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rotation of the forearm and hand so that the palm faces forward or upward

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the movement of the limb, hand, or fingers in a circular pattern, using the sequential combination of flexion, adduction, extension, and abduction motions.

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the extension of the ankle so that the foot points down and away from the leg.

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movement in a superior direction

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refers to lowering a body part.

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rotating the anterior part of the distal bone inwards towards the midline

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internal rotation Anatomical Terms definition

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rotation away from the center of the body, carried out by external rotators.

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any time the toes are pointed upwards or the wrist is bent backwards.