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Physical Education and Health is a significant subject especially for us aspiring educators, it provides a wholistic knowledge for us humans in order for us to improve on our physical, emotional and psychological health. However, this subject is often misconceive as a minor subject that is why some people take  this for granted, but for me as a “Bida” Physical Education and Health is very important subject to study just like any other subjects.

Yrl Kervin Campos Satore- BEED 3A

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Arsalie Sungkit

The importance of Physical Education and health is to provide opportunity to practice a healthy lifestyle and to provide individual to be physically active.

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Physical Education and Health is a significant subject especially for us aspiring educators, it provides a wholistic knowledge for us humans in order for us to improve on our physical, emotional and psychological health. However, this subject is often misconceive as a minor subject that is why some people take is for granted, but for me as a “Bida” Physical Education and Health is very important subject to study just like any other subjects.

Yrl Kervin Campos Satore- BEED 3A

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For me, the importance of physical education and health, it help us to develop our health related fitness and also for us students, it promotes growth development and has a lot of benefits in our lives.

Honey Grace Labajan BEED 3A

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Name: Jehanney O. Gonato

For me, Physical education offers students the opportunity to not only be physically active, but it helps students to build confidence, to learn different movement skills, and it helps them to work as a team. It will help our students live longer, healthy lives.

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Desrell Melmida BEED 3A

The importance of physical education is maintain our health, when it comes to mental and body and also it can relieve stress.

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It is so important when it comes to our daily lives because this is where we know how fit our body is. It also promotes our physical and mental health physical education and health have been good as always when it comes to our wealth.

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Physical Education is important because it offers everyone the opportunity to not only be physically active, but it develops everyone holistically. Health on the other hand, helps everyone to live longer, and have healthy lives by having balance lifestyle.

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Llagas,Jessielyn M. BEED 3A

The importance of physical education it's help to improve your health and activity, exercise can have immediate and long term health benefits

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The importance of Physical education and health is that they can help our mental health,academic performance reduce stress and etc. And also it helps us to removed our stress by doing physical activities and exercise .

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PE and Health help us develop and maintain more our physical fitness. Help us engage in various areas like sports. Rather than that it is also reducing our stress and anxiety specially us students. Overall, physical education and health are crucial for the holistic development of us individuals, promoting a balanced and healthy lifestyle that contributes to both personal well-being and academic success.

Rena L. Roble

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The importance of physical education and health is to help us to improve our cardiovascular health, build and maintain healthy life style. It's also engaging physical activity to relieve stress and improve our emotional well-being.

Kizzel S. Irigayen BEED 3A

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Vilma A. Lumambas BEED3A

In my own understanding, physical education is important it's because through this subject, we will have an understanding of our physical well being.

As a future educator it's important to us to be knowledgeable enough about this subject, so that we would be able to share it to our future learners.

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The importance of physical education and health is to provide the students knowledge and abilities need to maintain physically active and healthy lives.

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Canumhay, Jenifir M.

PE and health plays an important role to our personal development especially in our physical, mental, and social well-being. Both helps us in developing well-rounded, healthy individuals capable of leading balanced lives.

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For me the importance of Physical education and health towards us a human being or a student are a lot, it is because participating or involving yourself for being physically fit can make your body more healthier and stronger so we need to involve our self for being physically fit to avoid illness and to become more productive in the future.

Jocelyn M. Delusa

BEED 3A

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Naelgas, Eduardo Jr.

Defining physical education is a course in which focuses on the development of physical fitness and health refers to the well being of a person that are physically fine and sound.

Both of this are significant in our wellbeing which helps us to be aware holistically that can lead to the betterment of oneself and to another.

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Omar Comonong

Beed 3A

The important of physical education is to improve different aspects of our life in Wich it's allow us to do accurately and make our life more healthier and more active specially physical and mental growth through this our life would be more productive and away from stress, headache, bad mode, or any problem that makes us down because physical education can make us energetic.

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Physical education is a class that is designed to help students improve their physical health and well-being. Students can expect to participate in various activities such as team sports, individual sports, dance, and fitness activities.

Physical education has been shown to be an essential part of a student’s education. It helps students to stay healthy, learn teamwork skills, and have fun. In addition, physical education can also help students maintain a healthy weight and reduce the risk of obesity.

Piasidad,Princess Laurence Antonnette N.

BEED-3A

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Health and Physical Education is important because it will help our students live longer, healthy lives. It helps us student develop health related fitness and etc.

Realyn Salon

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Mariel N. Sumalbag BEED 3A

The importance of Physical Education and Health are promotes growth and development has multiple benefits for physical, mental, emotional and psychosocial health contribute to learning are environment

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Dexter Lowie Alipis

The importance of physical education and health encompases different things such as having physical health, doing physical activities in pe subjects helps our body to maintain healthiness and physically fit. It also releases stress, improves mood as everytime we do physical activities. In other scence physical activities help develop someone's self esteem and confidence rather than not bieng shy by cooperating , socializing, and doing teamwork with others. It will also helps student develop essential social skills, as mention above by cooperating. Thank you,,,,,

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Krhischelle Joy Montes Sarad

Physical education and health are components of a well-rounded education that contribute to the overall development and well-being of learners or students. It is very essential for students' physical, mental, social, and academic development. So it is very important and it open up opportunities for physical activity and skill development. Furthermore, its a way to maintain a good mindset on being physically fit and healthy person. It gives us the knowledge that we could use and would prepare us in the future real world situations. Taking everything into account, its a must to learn and be appreciated as it helps us boost and strengthen our well-being, not just as a student but as a member of a community.

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Meraflor Santillan

Physical education and health is very important to each one of us because by doing PE it help us to be active and healthy.

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Catherine G. Lugnasan

For me the importance of physical education and health is to educate us to be physically healthy,and Physical education offers us the opportunity to not only be physically active, but it helps students to build confidence, to learn different movement skills, and it helps them to work as a team. And also it will help us to live longer, healty lives.

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It will help student to live longer.

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Physical education and health provides students with the knowledge and skills that will enable them to achieve and maintain a physically active and healthful life, not only during their time in school but for a lifetime.

Daisie Rey A. Comaingking

BEED 3A

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The importance of the physical education and health is to provide the student with the knowledge and skill that will enable them to achieve and healthful life not only during time in school but for everyday life .

Cedeño, Renly Paire N.

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The importance of physical education and Heath it helps us to improve our physical fitness and help our daily life support and contributes to a balanced and active lifestyle.

Rosalyn Gabonada

BEED 3A

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For me, Physical education and health are important because they help us to stay fit and healthy. It keeps our body strong and to improves our mood.

Cherry Chris Banalo BEED 3A

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Julia Marie C. Dagohoy BEED - 3A

Base on my own perspective , Physical education and health is important for us to enhance our holistic aspects. It helps us to be more physically and mentally active most especially when it comes to physical fitness like engaging in sports and outdoor activities. Physical Education and health helps us improve our social skills, communication skills, enhances our academic learning and reduces stress. I think that's the importance of studying physical education and health.

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Name: Klierk Mark Conog

The importance of physical education and health is crucial in promoting physical, mental, and academic well-being. By incorporating physical education in the curriculum it help the students to develop their physical powers and enhanced their cognitive abilities. There are a lot of benefits we can gain in doing physical activities such as weight management, improve cognitive abilities, social skills, and physical activities.

Physical education also help us to develop our holistic being. It is good for our health because of numerous benefits, and to avoid some disease such as obesity, and diabetes.

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The importance of physical education and health to provide us knowledge and skills to achieve and to maintain our physically active and healthy life, not only in our school time but every daily of our lifes.

Marv Angel Mandado Cortez BEED 3A

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The importance of physical education and health is to help the individual to stay healthy and fit,it also teaches us teamwork and can improve academic performance,also doing physical activities can be a stress reliever.

Mary Joy Caracas

BEED-3A

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The importance of physical education and health are for staying fit, thinking better, getting along with others, and feeling good. It also teaches you to make healthy choices for your body.

Princess Twinkle Gella- BEED 3A

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The important of physical education is to Provide to develop the skills,knowledge and behaviour physical activities ...

Judith O. De la Torre

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Cadigal, Milyn Gee S.

BEED 3A

PE and Health education plays an important role in supporting overall holistic development and well-being, both physically and mentally. PE and Health is also essential for maintaining a healthy weight and reducing the risk of chronic diseases such as heart disease, diabetes, and hypertension.

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Ma.Kristine Care Gamo

-Physical education and health is important because Physical education offers us the opportunity to not only be physically active, but it helps students to build confidence, to learn different movement skills, and it helps us to work as a team. And most especially it help us to become more active in our daily living

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The importance of physical education and health encompass the holistic aspects of life that has a wide range of activities and knowledge that promote physical fitness, cognitive development, social skills and emotional well-being.

Ruthche Navarro BEED 3A

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John Rey Coritana: PE and Health are essential of well rounded education, they contribute to the overall lifelong activity that results healthy habits, to reduce the risk of diseases and help to maintain healthy body. It also help our mental health, reducing stress and anxiety to regulate our brain function.

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Physical Education and Health play a crucial role in the overall development of a student. They teach students about the importance of maintaining a healthy lifestyle, which includes eating a balanced diet and getting enough sleep. It also help students develop skills for physical activities, such as unity, teamwork, leadership, and problem-solving. These skills are not only useful in sports, but also in everyday life. Furthermore, Physical Education and Health help students understand the importance of mental health and how physical activity can improve mental health.

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The importance of physical education and health is it's contributing significantly to an individual's physical, mental and social well-being. It also provides an opportunity to engage in various activities including sports, dance and etc which can help reduce the risk of these disease.

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The importance of physical education and health it provides cognitive content and to develop motor skills, knowledge and behaviors for physical activities.

Jasmin O. Mapano BEED-3A

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The importance of physical education and health is to build skills habits that necessary for leading a healthy active lifestyle also it enhanced our cognitive performance.

Joane Jadolan BEEd 3A