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A quote that resonated with me today was “The earlier the intervention, the better the result” from Dr Wang Xiaozan in her research about “Exploration & Outcome of Motor Intervention for Children with Special Needs”.

This spoke about the importance of how parents play a huge part in helping special needs children by creating a supportive environment for their growth.

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A quote that resonated with me was " To build confidence for better interaction " by Dr Koh Koon Teck.

Confident individuals are more likely to express their thoughts clearly, listen actively, and engage positively with others. This leads to stronger relationships, reduced anxiety in social situations, and improved collaboration in both personal and professional contexts

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a quote that resonated with me is achieve a heathy lifestyle, from Dr Koh

Achieving a healthy lifestyle involves a balanced approach to diet, exercise, mental well-being, and habits

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a quote that resonates to me is by Dr Wang Xiaozan " Know It , Do It , Love It "

because with this i know what i will want to do , do it and lastly to love doing it . peace out

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a quote that dr koh said was that “to achieve a healthy lifestyle is to be committed “

it made me realises that everything needs commitment to see improvement and to reach to a certain goal

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a quote that i know tdy , “age is just a number . Skipping an exercise is not a reason.” - Hasbullah ismail.

it means that even thought ageing , you can still do some exercises to keep u healthy.

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Learnt many ways different countries implemented to help those who are less fortunate. They did it in ways that are unique and interesting

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Mr Ravinish is someone that shows confidence and readiness in presentation which is something i could relate as we do many presentations in school.

He spoke about doing a HIT test instead of MISS test to help improve the athlete's cardiovascular to be ready at a faster and more efficient way.

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"the earlier you notice, the safer you get for the rest of your life" - Dr wang

this quote sits by me as the earlier you get important things done, the more time you get to do something else

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A quote that resonated with me is “Know it, Do it, Love it” by Dr Wang Xiaozan.

This quote can be applied to all areas of life. To know what you want to do/accomplish, to finally do it and enjoy your accomplishment at the end. This spoke to me about the importance of knowledge, hard-work and being committed to enjoy the fruits of your labor.

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quote "know it, do it, love it" by Dr want Xiaozan

the more u do it, and u know it, lastly u will like it more:))

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i learnt how people from other countries thought and felt and the strategies for the research that they did was interesting

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a quote that resonated with me is, the “ know it, do it, live it “ structure of the assistance with the children diagnosed with ad / adhd

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“The hard work definitely paid off and hard work always does.” quoted by Mr Ravinesh.

I learnt that talent without hard work you cant go far. There is no short cut to success as without putting in the work you not see or get the results that you dream of.

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a quote that resonates with me is Know it, Do it, Love it.

the reason this quote resonates with me is cus if i know what to do, i will love it!

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the quote was from ms xiaozhan

"know it ,love it, do it "

knowing what i'm doing , do it and at the same time love doing it , it inspireds me as their onjecyive was to help kids with adhd

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something i learn today is "age is just the number,skip a exercise is not an reason". means that u still can do exercises even if u are ageing to keep urself healthy.

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Ive learn from a talk about Heart diesease that women hormone helps them to have lower risk to have heart attack or Cardiac Arrest

By Professor Dr Hasbullah Ismail