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Proper nutrition can help us perform well during physical activity.

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It helps us become stronger by restoring more energy that will be used by our body.

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The importance of proper nutrition help us to be active in doing physical activities and exercises

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Proper nutrition is important because when we are having physical activity, we are losing energy so we need to take it back through proper nutrition.

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ang importance nito ay mahalaga dahil binibigyan tayo ng maayos at masaganang katawan kung tayo ay may proper nutrition kaya nating mag gawa ng ibat ibang gawain tulad ng maga luto imbis na magalulo at maga ligo imbis na maga buto

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ako to si natoy

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Proper nutrition is important for athletes bacause it can help them gain muscles and have energy to perform their specific sports🫶

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I realized that it is important to know the meal time and proper meal plan as an individual who is engaged to physical activity. Right distribution and intake of nutrients will help our body to perform and recover to sports and physical activity.

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Angge

The Importance of proper nutrition is we are going to be fit and sexy

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mahal ko pa sya, sabi nya rin mahal pa nya ako

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Proper nutrition helps us to be come stronger and handsome boy

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in participating physical activities, our performance will depend on the foods we intake. Right amount and right type of food will give us the energy and vitamins we need in performing exercise. that's why it is important to chose and take proper meals in participating physical activities to exert better performance, to have a good outcome, and to be healthy. engaging physical activity is not enough without proper food intake

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none none

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Shot g team