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The traditional use of evening primrose by Indigenous people was to heal both bruises and wounds. It would be used in 3 ways. They would extract oil from the flower and apply it to the bruise/wound. Gamma-linolenic acid (GLA) stops inflammation and quickens the healing process. The next step is crushing the leaves and applying them to the skin, slowing the swelling and quickening the recovery. The last way is by internal use. It is used by either making pills, drinking the oil, or consuming powder made from the leaves and seeds. It was consumed with food usually as well. Using the evening primrose internally helped improve overall skin health.

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The evening Primrose is a small flower with yellow petals and seeds inside of it. The seeds are known for producing oil that has health benefits. Fun fact: the flower opens in the evening, and closes in the morning

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Usually, the seeds inside of the flowers are used. The seeds carry oil, which is extracted and then used to make tablets, just oil, or powders. The leaves from the stem are also used.

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If you are using the seed oil, the way to prepare it is from extracting the oil from the seeds after the flower has grown.

If you are using the leaves, you pick and crush them, while putting them into hot water and making a warm tea.

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What group of Indigenous peoples used it?

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What group of Indigenous peoples used it?

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The Evening Primrose and its healing properties originate from the Woodlands area, specifically from the Cherokee, Iroquois, and Algonquin groups.

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The Evening Primrose grows in Eastern and Central North America, the United States, the Great Plains, and the Eastern Coast.

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The plant can be picked at different stages of growth, depending on the area you are picking. Seeds should be picked in late summer or early fall. Flowers are picked during early spring. Roots are picked in late fall.

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The benefits of the Evening Primrose are now used for many skin health issues including: eczema, acne, psoriasis,.

It is also used for PMS: hormonal balance, and menopause.

As well as all these others, arthritis, breast pain, and heart health.