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For me at least, when I feel stressed and shopping or listening to music calms me down, I watch sports, specifically NBA games or NFL highlights if i'm feeling it. The fast paced action of the sports takes my mind off whatever i was thinking before, and it very good to help with stress management.

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For me at least, when I feel stressed, I usually shop, as it takes up a lot of my time and keeps me preoccupied with other things. THis can help other people a lot because they'll need something to get their mind off the stress they feel

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Your phones and social media as a whole can make your anxiety / stress worse, due to the bad information we may see on social medias, it's best to unplug them and take a break.

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Talking to people about how you feel, and why you're stresses is good because it can allow you to find solutions to your stress.

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Going to sleep is also an excellent way to manage stress. GOing to sleep can help, as it decreases cortisol levels in your body

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Being with friends is a great way to manage stress, When you are with friends, you tend to be less stressed as you are with the people that you enjoy being around

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Riding bikes, along with walking, is common and effective to getting people to calm down. It provides excersize and allows you to go outside, which is very good for you when you're stressed

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going on walks is a common but effective way of calming ones self down during a stressful situation. Going on walks is quick and effective and thats why so many people do it

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For me at least, cooking calms me down a lot because it gets me excited to eat. My favorite food to cook when I get stressed is a BLT. They always taste very good.

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Listening To music is one of my favorite ways to reduce stress as I listen to music most of the day. My favorite artists to calm me down are Young Thug, Homixide Gang, Playboi Carti, Lil Uzi Vert, Chief Keef, KanKan, Ken Carson, and Lucki.  My favorite song to listen to to calm me down is https://www.youtube.com/watch?v=xnRsVNCL7ZA