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This is a new group following on from the successful 'Feed Your Soul' support group and aims to provide continuing support to those with an eating disorder or disordered eating. It is free and open to everyone.

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Mental Health Support Across Greater Manchester

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Mental Health Support Across Greater Manchester

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Please visit the link below for mental health support services available across Salford and Greater Manchester.

These services offer a range of support, including advice, crisis help, and 24/7 options, and can be accessed if you need support at short notice or outside of local services.

Mental health support across Greater Manchester | Salford CVS

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Mental Health Support Across Greater Manchester

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Heads Up Gentlemen is a non-profit charity dedicated to men's mental health and well-being.

They provide a safe, welcoming space where men can talk openly, connect with others, and access support without judgement.

Their mission is to break stigma, build confidence, and create a community where no man has to struggle in silence. Through group sessions, activities, and outreach, they help men find direction, strength, and a sense of belonging.

Heads Up Gentlemen accept referrals via email, but they also welcome walk-ins — no appointment needed.

Free of charge, and all men aged 18 and over are welcome.

Wednesday's and Friday's

7:30pm - 9:30pm

33 Manchester Road, Little Hulton Pavilion, Little Hulton, Greater Manchester, United Kingdom, M38 9UT

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Provided by national mental health charity, Chasing the Stigma, the Hub of Hope is the only directory of its kind in the UK that brings local, national, peer, community, charity, private and NHS mental health support services together in one place.

Tens of thousands of services are listed on the Hub of Hope, with numbers growing every day. It is free to use and available on desktop and from the App Store and Play Store. It is also free for organisations to register their details.

Each year +300,000 people find help for themselves and others via the Hub of Hope - you can too.

Visit the hub here:

Search for Services

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Talk About It, Mate is a men's group located in Walkden, Eccles and Salford.

Walkden:

Tuesdays 1pm-3pm

Smith Street, Walkden, Worsley, Salford M28 3EZ

Still going strong since April 2022, Talk About It, Mate's group in Walkden has seen hundreds of men pass through the door. Proudly funded by Wellbeing Matters, they meet at the Walkden Gateway in one of the community rooms on the 1st Floor

.

Eccles:

Fridays 1pm-3pm

Eccles Gateway, 28 Barton Lane, Eccles, Manchester

Launched in 2023 with initial funding from ForHousing and Gligan Fitness and now by the National Lottery, Talk About It, Mate provide a safe and welcoming space to connect at Eccles Gateway in community room 2.

Salford:

Mondays 1pm-3pm

Langworthy Cornerstone, 451 Liverpool St., Salford M6 5QQ

Launched in early 2024 Talk About It, Mate are delighted to offer a men’s group in the heart of Salford in collaboration with Langworthy Cornerstone, a key community venue and funded by Great Places Housing Group and Wellbeing Matters.

All Men’s Groups start at 1pm. No referral needed.

Just show up or contact us for an introductory chat!

For more information, please visit:

Mental Health | Talk about it mate | Salford, Greater Manchester

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Talk About It, Mate is a men's group located in Walkden, Eccles and Salford.

Walkden:

Tuesdays 1pm-3pm

Smith Street, Walkden, Worsley, Salford M28 3EZ

Still going strong since April 2022, Talk About It, Mate's group in Walkden has seen hundreds of men pass through the door. Proudly funded by Wellbeing Matters, they meet at the Walkden Gateway in one of the community rooms on the 1st Floor

.

Eccles:

Fridays 1pm-3pm

Eccles Gateway, 28 Barton Lane, Eccles, Manchester

Launched in 2023 with initial funding from ForHousing and Gligan Fitness and now by the National Lottery, Talk About It, Mate provide a safe and welcoming space to connect at Eccles Gateway in community room 2.

Salford:

Mondays 1pm-3pm

Langworthy Cornerstone, 451 Liverpool St., Salford M6 5QQ

Launched in early 2024 Talk About It, Mate are delighted to offer a men’s group in the heart of Salford in collaboration with Langworthy Cornerstone, a key community venue and funded by Great Places Housing Group and Wellbeing Matters.

All Men’s Groups start at 1pm. No referral needed.

Just show up or contact us for an introductory chat!

For more information, please visit:

Mental Health | Talk about it mate | Salford, Greater Manchester

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If you identify as LGBT+, you can call Switchboard on 0300 330 0630 (10am–10pm every day), email chris@switchboard.lgbt or use their webchat service.

Phone operators all identify as LGBT+.

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If you're under 35 and struggling with suicidal feelings, or concerned about a young person who might be struggling, you can call Papyrus HOPELINEUK on 0300 102 2470 (24 hours, 7 days a week), email pat@papyrus-uk.org or text HOPE to 88247.

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If you would prefer not to talk but want some mental health support, you could text SHOUT to 85258.

Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.

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Campaign Against Living Miserably Helpline

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Campaign Against Living Miserably Helpline

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You can call the CALM on 0800 58 58 58 (5pm–midnight every day) if you're affected by suicide or suicidal thoughts.

Or if you prefer not to speak on the phone, you could try the CALM webchat service.

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Campaign Against Living Miserably Helpline

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Offers a supportive listening service to anyone with thoughts of suicide.

You can call the National Suicide Prevention Helpline UK on 0800 587 0800 (6pm to midnight every day).

If you're unable to connect to the main number you can call 0800 689 0880.

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If you're experiencing a mental health problem or supporting someone else, you can call SANEline on 0300 304 7000 (4.30pm–10pm every day).

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Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours

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Call Mind's support line on 0300 102 1234.

This is a safe space for you to talk about your mental health. Their advisors are trained to listen to you and help you find specialist support if you need it.

They are open 9am to 6pm, Monday to Friday (except bank holidays).

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If you're under 19, you can call 0800 1111 to talk to Childline – the number will not appear on your phone bill

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Find out about the different ways to get help with your mental health, the process, and your rights.

Mental health services are free on the NHS. Your mental health is important and you should get help if you need it.

How to access mental health services - NHS

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Call 999 or go to A&E now if:

someone's life is at risk – for example, they have seriously injured themselves or taken an overdose

you do not feel you can keep yourself or someone else safe

A mental health emergency should be taken as seriously as a physical one. You will not be wasting anyone's time.

Call: 999

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Get advice from 111 or ask for an urgent GP appointment if:

you need urgent help for your mental health

Get help from 111 online or call 111 and select the mental health option.

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Top ten actions to support mental health

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Top ten actions to support mental health

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Ten quick actions to boost your mental health

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Ten quick actions to boost your mental health

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Eight Actions to improve mental health in the long term

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Eight Actions to improve mental health in the long term

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Talk About It, Mate is a men's group located in Walkden, Eccles and Salford.

Walkden:

Tuesdays 1pm-3pm

Smith Street, Walkden, Worsley, Salford M28 3EZ

Still going strong since April 2022, Talk About It, Mate's group in Walkden has seen hundreds of men pass through the door. Proudly funded by Wellbeing Matters, they meet at the Walkden Gateway in one of the community rooms on the 1st Floor

.

Eccles:

Fridays 1pm-3pm

Eccles Gateway, 28 Barton Lane, Eccles, Manchester

Launched in 2023 with initial funding from ForHousing and Gligan Fitness and now by the National Lottery, Talk About It, Mate provide a safe and welcoming space to connect at Eccles Gateway in community room 2.

Salford:

Mondays 1pm-3pm

Langworthy Cornerstone, 451 Liverpool St., Salford M6 5QQ

Launched in early 2024 Talk About It, Mate are delighted to offer a men’s group in the heart of Salford in collaboration with Langworthy Cornerstone, a key community venue and funded by Great Places Housing Group and Wellbeing Matters.

All Men’s Groups start at 1pm. No referral needed.

Just show up or contact us for an introductory chat!

For more information, please visit:

Mental Health | Talk about it mate | Salford, Greater Manchester

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Baby Feeding Peer Support Meet-Up - MediaCityUK 

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Baby Feeding Peer Support Meet-Up - MediaCityUK 

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Join Home Start for Baby Feeding Peer Support Meet up! Suitable for bump to 1 year old!

Every Tuesday, from 10 am till 11:30am! - Term Time Only!

Oasis Media City UK Church and Community Hub, King William Street, Salford Quays, M50 3UQ (entrance on Trafford Road).

For more information, scan the QR code or visit:

Facebook @infantfeedingpeersupport

Instagram @infantfeedingpeersupport

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Whether you are new to the area, seeking companionship, or simply looking to expand your social circle, Home Instead Salford & Worsley invite you to join them at 'Cuppa and company' social group at no charge.

Every Thursday, 10.30am-12pm at All Saints Church, Charles Street, Swinton M27 9UG

For more information:

01618703861

salford.worsley@homeinstead.co.uk

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Young at Heart Coffee Club - Salford Lads and Girls Club

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Young at Heart Coffee Club - Salford Lads and Girls Club

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Salford Lads and Girls Club are hosting a weekly coffee club in their historic Grade 2 listed building. Enjoy a game of dominoes, cards and more in the games room over a slice of cake and a chat.

Thursdays 11am-2pm

Salford Lads Club, Coronation Street, Salford, M5 3SA

For more information:

events@salfordladdsclub.org.uk

https://salfordladsclub.org.uk

01618723767

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Age UK Salford and Trafford are hosting a Friendly Friday event where you can meet other people, access information to help you stay connected and to live well.

Every Friday 9am - 10.30am at Critchley Community Hub & Café, 75 Chorley Road, Swinton, M27 4AF.

No booking required.

Please scan the QR code for a referral form or visit:

Age UK Salford & Trafford Friendly Friday @Critchley Group

For more information contact Francesca on:

0161 788 7300/07510 769366

francescarestelli@ageuksalfordandtrafford.org.uk

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Age UK Salford & Trafford Friendly Friday

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“You’re Not Broken – It’s Hormones” provides a safe, confidential space to discuss these challenges, explore how hormonal changes affect mood, sleep, and motivation, and access practical coping strategies and peer support.

Details:

Frequency: Monthly, last Thursday of the month

First session: Thursday 29 January, 6:00–7:30pm

Location: Eccles Gateway Centre

Jak's World welcomes guest speakers or professionals to share resources and guidance with participants. For More info visit: www.jaksworld.org

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The Energise Centre are hosting tea and chat drop-in meet ups. Games, activities and refreshments also available.

Every Monday 12.30pm - 2.00pm

The Energise Centre, 3 Douglas Green M6 6ES

For more information:

07776959872

energise@thebiglifecompany.com

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Tea & Chat Drop-in at the Energise Centre 

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Refugees & Asylum Seekers Wellbeing Matters

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Refugees & Asylum Seekers Wellbeing Matters

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Salford Community Upskilling are hosting a Refugees and Asylum Seekers Wellbeing event.

This is every Saturday from 2pm - 4pm

Emmanuel Centre, 174 Langworthy Road, M6 5PN

For more information:

07572681147

info@communityupskilling.org.uk

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Salford Community Upskilling Refugees & Asylum Seekers Wellbeing Matters 

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Christine's Team room will be hosting the Chatty Café Scheme, where those of all ages can chat to others who might be suffering from loneliness. A friendly volunteer will be hosting.

Please drop by every Wednesday 2pm - 3pm

Christine's Tearoom, 86 Liverpool Road, Irlam M44 6FN

For more information, please visit:

Chatty Cafe Scheme UK – Chatty Cafe Scheme UK

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If you're new to the UK, have English as a second language or struggling with isolation, join the Chat for Wellness Social Group.

Every Tuesday at 1.30pm

Eccles Gateway, Children's Library, 28 Barton Road, Eccles, Salford M30 OTU

To book your place, please call:

0800 952 1000 (option 2)

Or email: health.improvement@salford.gov.uk

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Struggling with anxiety, depression, or feeling isolated? You're not alone. Join Bake & Bond for weekly baking sessions to mix, knead and rise-together.

Every Monday 4.30pm - 6.30pm

The Angel Centre, 1 St Philip's Place, Salford M3 6FA

No experience needed and free to attend.

Ages 18+

0161 710 1075

hello@socialadventures.org.uk

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Bake & Bond - Community Baking Class

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Lower Kersal Young People and Community Group Coffee Morning

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Lower Kersal Young People and Community Group Coffee Morning

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Join LKYPCG every Friday for their Coffee Morning.

Good food, sweet treats, fabulous coffees and hot chocolates, and wonderful company.

11am - 1pm,

St. Aidan's Church, The Willow Tree Healthy Living Centre, 94 Littleton Rd, Salford M7 3SE

Everyone is welcome.

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Join Mind Salford's Black Men's Emotional Space course.

For Black men, 21+ years, living in Greater Manchester.

7 online sessions, 6.30pm - 8.30pm

For more information, please visit:

Mindfulness - Mind in Salford

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Men's Mental Health created a social media page on Facebook for Men who are feeling alone, stressed, depressed or going through any mental health related problem.

Please click the link to visit the page:

(14) The Man Cave | Facebook

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Coffee Morning every Thursday from 10am - 12.30pm

A friendly community coffee morning for all local residents.

First tea or coffee on your first visit free.

Clifton Cricket Club, Manchester Rd, Clifton, Swinton, Manchester M27 6NB

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A safe space to share and support

Every Friday 10.30am - 11.30am

Energise Healthy Living Centre, 3 Douglas Green, Salford M6 6ES

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Safe space to share and get support

Break down barriers for recovery and wellbeing

Free seasonal crafts and wellbeing activities

Every Friday 11am - 12.30pm

The Orchard, 2 Langley Road South, Salford M6 6GU

Call:

0772 123 7210

Email:

chloe.bradley@gmmh.nhs.uk

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Supporting connection, reducing isolation and building community.

Learn more: www.langworthycornerstone.co.uk/befriending-champions

Ian.Welch@langworthycornerstone.co.uk 0161 213 1921

Langworthy Cornerstone, 451 Liverpool Street, Salford, M6 5QQ

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WALKDEN GATEWAY M28 8EZ WEDNESDAYS 18:00 - 20:00

MAY 6th, 13th, 20th, 27th

JUNE 3rd, 10th, 17th, 24th

JULY 1st, 8th

More information: speakandbelongcic@gmail.com

07922 671325

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Knit & Natter, every Tuesday morning, 10am-11.30am at The Hive Wellbeing Hub, 185 Manchester Road, Victoria Park, Swinton, M27 4FA.

Help to knit bonnets and blankets for the premature baby units, hats and scarves for the homeless and twiddle mats for dementia patients.

For more information:

01614254140

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The Walking Sports and Activities Group - F92

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The Walking Sports and Activities Group - F92

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Fun sports & activities for those living with Dementia, their carers, and former carers.

Turn up and play!

Albert Park, Grecian Street, Broughton, Salford M7 2JW

Thursdays 1:00pm-3:00pm

Part of the age UK walking Football

programme, funded by the FA and

Sport England

To book your place, email

jeanmann@ageuksalford.org.uk

Or call 0161 728 2001

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Relax, unwind, socialise in a safe, supportive space.

Learn new skills.

Tuesdays (term time) 11:00 - 13:00

The Tatton - Ordsall Community Café & Hub

For more information:

jojay9999@gmail.com

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Salford Autism are excited to announce the launch of their free youth group for autistic teens (10–18) in Salford!

This is a space where young people can:

Make new friends and connect with peers

Enjoy games, activities, and laughter

Feel safe, supported, and completely themselves

Parents & carers: Save this and help your teen join
Teens: This is your place to hang out, have fun, and belong

Where: St. Mary’s Church, Ellenbrook Road, Manchester, M28 1FR
Bookings & info:

0161 866 8483

Salford Autism Youth Club - I AM with I AM Celebrating Autism in Greater Manchester · Eequ

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Boothstown Royal British Legion Games Night

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Boothstown Royal British Legion Games Night

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Join Boothstown Royal British Legion for a friendly night of games and socialising.

Darts, dominoes, cards and snooker

Every Thursday, from 7pm, all welcome.

Royal British Legion, Victoria Street, Boothstown, Worsley, Manchester M28 1HQ

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Boothstown Royal British Legion Games Night

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Langworthy Men's games group for over 50's, open to all

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Langworthy Men's games group for over 50's, open to all

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Join the Men's games group for over 50's

Every Tuesday from 1.30pm - 3.30pm

venue: 451 Liverpool street, Salford M6 5QQ

For more info, please contact: reception@langworthycornerstone.co.uk or call: 01612131920

-

You can always check what’s happening weekly and stay updated on our new events and opportunities at: langworthycornerstone.co.uk/whats-on

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Stay connected, stay active, and be part of the community, designed especially for veterans.

Every Monday Walkie-talkie at The Peninsula Stadium 11:30 – 13:00 Moor Lane, Salford M7 3PZ

Every Wednesday NAAFI Padel at Salford Youth Zone 13:30 – 14:30 51 Belvedere Road, Salford M6 5EJ

Every 1st & 3rd Wednesday NAAFI games night at The Union Tavern 18:30 – 20:30 105 Liverpool Street, Salford M5 4LG

Every Thursday NAAFI break at The Union Tavern 10:30 – 12:30 105 Liverpool Street, Salford M5 4LG

For more information: declan.kip@foundation92.co.uk

0161 359 6996

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Stay connected, stay active, and be part of the community, designed especially for veterans.

Every Monday Walkie-talkie at The Peninsula Stadium 11:30 – 13:00 Moor Lane, Salford M7 3PZ

Every Wednesday NAAFI Padel at Salford Youth Zone 13:30 – 14:30 51 Belvedere Road, Salford M6 5EJ

Every 1st & 3rd Wednesday NAAFI games night at The Union Tavern 18:30 – 20:30 105 Liverpool Street, Salford M5 4LG

Every Thursday NAAFI break at The Union Tavern 10:30 – 12:30 105 Liverpool Street, Salford M5 4LG

For more information: declan.kip@foundation92.co.uk

0161 359 6996

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Also includes the following areas:

Worsley & Westwood Park

Boothstown & Ellenbrook

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Also includes the following areas:

Swinton Park

Pendlebury & Clifton

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Also includes the following area:

Higher Irlam & Peel Green

Cadishead & Lower Irlam

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Also includes the following areas:

Blackfriars & Trinity

Kersal & Broughton Park

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South East Salford consists of:

Pendleton & Charlestown

Claremont

Weaste & Seedley

Ordsall

Quays