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i learnt how to help someone in need and how to identify if someone needs help

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check up on your friends if they seem down

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we should seek help

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Asking for help is better than staying quite and there is nothing unusual about it.There is absolutely no need to be embarrassed to reach out when you are facing challenges in your own life.

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i learnt we should never be afraid to share our problems to someone. We should also look out for those peers in need of moral support so that their condition/depression will not aggravate.

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it’s not a sign of weakness to ask for help

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if we notice unusual behaviour from a friend, ask them how they are so they do not feel like theyre alone or no one cares for them

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Dont suicide

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I learnt about the signs that someone should look out for in their friend if they need help and what resources to use if I or anyone I know need help

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to speak up and seek help when we face with mental stress and to be sensitive to those ppl facing mental stress.

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I've learnt today in hoe to look out for someone that's is under stress (distress) and only learnt on ways to help them .

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Seeking help is better than keeping it to yourself

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Stop it ,get some help

~Michael Jordan

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learn to help ourselves before we help others

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I can seek help from anyone, such as my classmates, friends, teachers or even the school counsellor.
I should learn to trust others.

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I learnt that we should not be afraid to seek help

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seek help

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always seek help if u need it, be okay before u help someone

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we should get help

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I learned that suicide rates are going up.Interesting tbh

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share something from today’s sharing

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1)what have you learned from today’s sharing?

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Don’t get too mad by pap.

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- there are many people that we can rely on like friends, family or teachers
- we should not be ashamed of having to rely on others for help

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jeslyn
- we should seek help instead of leaving the problem alone to worsen
- there are many people who we can rely on if we are going through a tough time (friends, classmates, psl's, teachers, parents)

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Observe yr friends

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don’t be afraid to seek help

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Terjun

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Ken the can

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If someone is showing signs of DISTRESS, CHEER them up and look for support. If I am stressed myself I can look to my friend, the PSLs or my family and trusted adults.

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seeking help is important and we should maintain a good mental health

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i learnt that if im facing problems, i can go to a trusted friend, teacher or counsellor. talking about a certain problem can be helpful in the long run

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it’s important to help people because we should spread love amongst one another!!

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I have learnt how to seek help from my peers or trusted adults when I face problems and how to comfort my friends.

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Seek help from those who died as they are more experienced

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Today's sharing was really insightful because 'DISTRESS' is something that we all face, one or another, but is is really important to be aware that you are in the state and seek help. As friends, we should also look out for our friends that may be showing symptoms of distress as a simple word of affirmation can go so far and really our friends feel better

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Today's sharing was really insightful because 'DISTRESS' is something that we all face, one or another, but is is really important to be aware that you are in the state and seek help. As friends, we should also look out for our friends that may be showing symptoms of distress as a simple word of affirmation can go so far and really our friends feel better

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see how your friends are and observe and if they need help be there for them

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Impractical solutions to problems. Eg if you're stressed about rising cost of living due to war, what can telling your friend or teacher do about it? They can't stop the war or pay for the daily necessities right?

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Hoyuhh

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düd