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How do you know if you have social media addiction ?

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How do you know if you have social media addiction ?

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15 Ways To Tell You're A Social Media Addict

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In Kuwait, social media addiction is very popular, and it’s the excessive use of social media. The causes of this addiction are feelings of loneliness, a lack of friends in daily life, and boredom with life. This addiction impacts us negatively by wasting time. There is a solution to this problem that people in Kuwait can try to implement by doing a digital detox by going offline for a few days. To work out this solution, the Kuwaiti government provides special resorts by the sea to treat social media addiction for a maximum of three days or a week. All devices are taken at the resort entrance gate and returned when the time of the visit ends. There are many activities and treatments at the resort to help you get rid of this addiction. In the resort, there are classes to develop skills and hobbies. You can choose a hobby that you love and that you want to develop, and you can engage yourself in an unlimited number of sporty activities such as golf, swimming, volleyball, and so much more. Finally, it’s all about enjoying some peaceful time and experiencing an easygoing lifestyle without social media.

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Social media addiction is the excessive use of social media. There are many causes of this problem. The first cause is, that feeling lonely and bored leads to social media addiction. For example, if someone feels lonely and bored, they may spend their entire day browsing social media. The second cause is , a lack of friends in daily life. For instance, some people don’t have friends, so they are looking for friends or anyone to talk with on social media, which leads to social media addiction. Finally, filling the void is a major cause of social media addiction problems. For example, people who have a big void in their lives are always looking for something to pass their time, and this void leads to social media addiction because they don’t have anything to do. In conclusion, there are several reasons that lead to social media addiction. Social media addiction is a problem that we should take care of.

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Social media addiction impact in a teenager.

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Positive and negative impact of social media addiction.

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Social media addiction is one of the real life issues that people face in Kuwait. There is many possible solutions for this problem. First of all, doing a digital detox by going offline for a few days. For example, keeping your phone away and seeing how it feels to experience the wonders of your interrupted mind, it could be a great way to reset your brain, and your behavior. Second of all, scheduling specific browsing time, in order not to be addicted to social media, you have to organize your time and follow some strict rules. For instance, you must specify once a day to access these sites, and to have a specific and clear time and after completing your basic home and school work. If you are not able to stick to the tips and solutions mentioned above, I advise you to use other methods, including downloading an application that enables you to block certain websites. And activate the social media blocking for a while. Finally, we must all know that the problem is not with social media. But with those who overuse them, which may turn into addiction and affect their lives directly.

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Avoiding social media by experiencing a new sport.

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Join classes to develop your hobby and avoid addiction.