# data[].attributes.headline
Here is the Link to the calculator. You'll need your resting Heart rate prior. 

# data[].attributes.subject
Here is the Link to the calculator. You'll need your resting Heart rate prior. 

# data[].attributes.body
My target Heart rate with the Karvonen is 129-154

# data[].attributes.body
Resting heart rate is the rate your heart is beating when you are resting.

# data[].attributes.body
Target heart rate is when your heart rate is 60-80% of your maximum heart rate.

# data[].attributes.body
Heart rate is the speed that your heart beats per minute.

# data[].attributes.body
My target heart rate is 147-176 with the Karvonen.

# data[].attributes.body
Heart rate is the speed at which your heart beats per minute.

# data[].attributes.body
Resting heart rate is the rate your heart is beating while at rest. The best time to measure your resting heart rate is when you wake up in the morning.

# data[].attributes.body
Target heart rate is when you increase your heart rate to 60%-80% of your maximum heart rate. It is important while exercising because it provides a measurement of how hard your body is working.

# data[].attributes.body
Heart rate is the speed your heart beats per minute.

# data[].attributes.body
Your Resting Heart Rate, is the rate your heart is beating while at rest. The best time to find your Resting Heart Rate is when you wake up in the morning.

# data[].attributes.body
Target heart rate is when your heart rate is 60-80% of your maximum heart rate. It's important while exercising because it lets you know if you should be pushing yourself more or less.

# data[].attributes.body
My target Heart Rate with the Karvonen is 154-195.

# data[].attributes.body
My target heart rate is 155-180 with the Karvonen.

# data[].attributes.body
Heart rate(HR) is the speed at which your heart beats per minute

# data[].attributes.body
Resting heart rate is the rate at which your heart is beating while at rest. The best time to measure your Resting HR is when you wake up in the morning.

# data[].attributes.body
Target heart rate is when you increase your heart rate to 60%-80% of your Maximum HR. It is important while exercising because when your HR increases, it shows that you're doing something and benefitting your body.

# data[].attributes.body
My Target HR is 155-180 with the Karvonen.

# data[].attributes.body
Heart rate is the speed ur heart beats per minute.

# data[].attributes.body
Resting heart rate is the rate of which your beats while you’re rested. the best time to determine ur resting heart rate is when you wake up

# data[].attributes.body
Target heart rate is when u reach 60-80% of ur maximum heart rate this is important while exercising because it shows that you are doing something that helps keep you stay or become healthy.

# data[].attributes.body
my target heart rate is 154-180 with the karvonen

# data[].attributes.body
The rate at which your heart beats per minute.

# data[].attributes.body
Resting heart rate is the rate of which your heart beats per minute while you are resting. The best time to measure your resting heart rate is when you just wake up.

# data[].attributes.body
Target heart rate is when you increase your heart rate to 60-80% of your max HR. It is important because it shows how hard your body is working and could be good for a workout.

# data[].attributes.body
My target heart rate is 154-195 with karvonen

# data[].attributes.body
The rate at which your heart beats per minute.

# data[].attributes.body
The rate of which your heart beats per minute while resting and the best time to check your resting heart rate is when you first wake up

# data[].attributes.body
Target heart rate is when you increase your heart rate to 60-80% of your max HR. It is important because it shows how hard our body is working and could be good for a workout.

# data[].attributes.headline
the rate at which your heart beats per minute.

# data[].attributes.subject
the rate at which your heart beats per minute.

# data[].attributes.body
the rate at which your heart beats per minute

# data[].attributes.headline
your resting heart rate is at which your heart beats when it is at rest. 

# data[].attributes.subject
your resting heart rate is at which your heart beats when it is at rest. 

# data[].attributes.headline
Heart rate is the rate that your heart pumps out blood, measured in BPM, or beats per minute.

# data[].attributes.subject
Heart rate is the rate that your heart pumps out blood, measured in BPM, or beats per minute.

# data[].attributes.body
The rate at which your heart beats per minute.

# data[].attributes.body
The rate of which your heart beats per minute while resting and the best time to check it is when you just wake up.

# data[].attributes.body
Heart rate is how fast your heart beats per minute.

# data[].attributes.body
that rate at which you heart is beating

# data[].attributes.body
Resting heart rate is your heart rate while it is at rest. The best time to check this is when you wake up.

# data[].attributes.body
Heart rate is the speed at which your heart beats per minute.

# data[].attributes.body
The rate your heart beats per minute.

# data[].attributes.body
Heart rate is the amount of times your heart beats per minute

# data[].attributes.body
the amount of times your heart beats when you are resting and the best time to test your resting heart rate is in the morning

# data[].attributes.headline
Resting heart rate is the rate at which your heart beats without any exertion, so the best time to measure it is when you aren't exerting yourself (right after you wake up or when you have been resting for a long time)

# data[].attributes.subject
Resting heart rate is the rate at which your heart beats without any exertion, so the best time to measure it is when you aren't exerting yourself (right after you wake up or when you have been resting for a long time)

# data[].attributes.headline
Heart rate is how fast your heart beats per minute

# data[].attributes.subject
Heart rate is how fast your heart beats per minute

# data[].attributes.body
Lucas wheeler

# data[].attributes.body
Target heart rate is when you increase your heart rate to 60-80% of your max HR. It is important because it shows how hard our body is working and could be good for a workout.

# data[].attributes.headline
heart rate is the speed your heart beats 

# data[].attributes.subject
heart rate is the speed your heart beats 

# data[].attributes.body
Heart rate is the beats per minutes

# data[].attributes.body
Target heart rate is when your heart rate is 60-80% of your maximum heart rate. It is important because you have a goal to shoot for when working out.

# data[].attributes.headline
target heart rate is when your heart rate is increases to 60 to 80 % for your maximum heart rate. 

# data[].attributes.subject
target heart rate is when your heart rate is increases to 60 to 80 % for your maximum heart rate. 

# data[].attributes.body
Resting heart rate is the rate your heart beats at when you're resting. The best time to measure it is when you first wake up.

# data[].attributes.body
the target heart rate is 60-80% of your maximum heart rate

# data[].attributes.body
The rate of your heart per minute during rest

# data[].attributes.body
Your resting Heart Rate is the amount of time your heart beats per minute while resting

# data[].attributes.headline
the rate ur heart beats when u are resting 

# data[].attributes.subject
the rate ur heart beats when u are resting 

# data[].attributes.body
Resting heart rate is the rate your heart beats while resting and the best time to measure your resting heart rate is when you wake up

# data[].attributes.body
your resting heart rate is your bpm when your relaxed

# data[].attributes.body
60% - 80% of your maximum heart rate

# data[].attributes.body
my target heart rate is 154-190 with karvonen

# data[].attributes.body
Target heart rate is when u reach 60-80% of your maximum heart rate, this is important while exercising because it shows how hard your body is working and could show you if its good.

# data[].attributes.headline
Target Heart rate is the optimum speed at which your heart break can beat during exercise. It allows growth while not being unhealthy. It is important because it can help you improve while preventing over exertion.

# data[].attributes.subject
Target Heart rate is the optimum speed at which your heart break can beat during exercise. It allows growth while not being unhealthy. It is important because it can help you improve while preventing over exertion.

# data[].attributes.body
My target heart rate is 155-180 with the karvonen.

# data[].attributes.body
Your Target Heart Rate is when you reach 60-80% of your maximum heart rate while exercising to keep yourself healthy.

# data[].attributes.body
Target heart rate is when you reach 60-80% of your max heart rate. It's important because it shows you how hard you're working while maintaining a healthy pace.

# data[].attributes.body
your target heart rate is when your heart is at 60 - 80 percent of maximum

# data[].attributes.body
my target heart rate is 139-198

# data[].attributes.body
Heart rate is how many beats per minute

# data[].attributes.body
Target heart rate is when you reach 60-80 % of your max heart rate.

# data[].attributes.headline
Your heart beat once you stop exercising.

# data[].attributes.subject
Your heart beat once you stop exercising.

# data[].attributes.body
my target heart rate is 151-178

# data[].attributes.body
my target heart rate is 155-180

# data[].attributes.headline
The rate at which your heart beats per minute.

# data[].attributes.subject
The rate at which your heart beats per minute.

# data[].attributes.body
Resting HR is when you are resting.

# data[].attributes.headline
Heart rate is the amount of times your heart beats within a minute. - Tyler Benson

# data[].attributes.subject
Heart rate is the amount of times your heart beats within a minute. - Tyler Benson

# data[].attributes.headline
Resting heart rate is your heart rate while you are lying or sitting down and not exercising. - Tyler Benson

# data[].attributes.subject
Resting heart rate is your heart rate while you are lying or sitting down and not exercising. - Tyler Benson

# data[].attributes.body
The speed of which your heart beats per minute

# data[].attributes.body
Target HR is 60-80% of your maximum HR. It’s important to know so you can stay healthy and keep your progress in check.

# data[].attributes.headline
Your target heart rate is 60% - 80% of your maximum heart rate. Its important because if you under exert yourself you will not be improving, and if you over exert you could hurt yourself. - Tyler Benson

# data[].attributes.subject
Your target heart rate is 60% - 80% of your maximum heart rate. Its important because if you under exert yourself you will not be improving, and if you over exert you could hurt yourself. - Tyler Benson

# data[].attributes.body
My target heart rate is 154-179

# data[].attributes.headline
It is the speed at which your heart beats in a given minute.

# data[].attributes.subject
It is the speed at which your heart beats in a given minute.

# data[].attributes.body
- Jeremi Nuer

# data[].attributes.headline
Resting heart rate is your heart rate when you are not exercising, or stressed at all. You should do this right after you wake up.

# data[].attributes.subject
Resting heart rate is your heart rate when you are not exercising, or stressed at all. You should do this right after you wake up.

# data[].attributes.body
- Jeremi Nuer

# data[].attributes.body
Your resting heart rate is your heart rate while doing no activities. The best time to measure your heart rate is when you wake up.

# data[].attributes.headline
Your target heart rate is 60% - 80% of your maximum heart rate. This is important because it is the right amount you should be exercising, and exerting yourself.

# data[].attributes.subject
Your target heart rate is 60% - 80% of your maximum heart rate. This is important because it is the right amount you should be exercising, and exerting yourself.

# data[].attributes.body
- Jeremi Nuer

# data[].attributes.body
Target Heart Rate is 60% to 80% of your maximum heart rate and is important during exercise as that is the area you want to be in.

# data[].attributes.body
- Jeremi Nuer