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You could not step twice into the same river. - Heraclitus

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You could not step twice into the same river. - Heraclitus

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body, action, space, time and energy - the five elements of dance and creative movement

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body, action, space, time and energy - the five elements of dance and creative movement

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It isn't where you came from, it's where you're going that matters. - Ella Fitzgerald

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It isn't where you came from, it's where you're going that matters. - Ella Fitzgerald

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Blues is to jazz what yeast is to bread--without it, it's flat. - Carmen McRae

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Blues is to jazz what yeast is to bread--without it, it's flat. - Carmen McRae

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Is it true?

Can I be absolutely certain it's true?

How do I react when I think that thought?

Who would I be without that thought?

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The Four Agreements          Don Miguel Ruiz

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The Four Agreements          Don Miguel Ruiz

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1. Be Impeccable With Your Word
2. Don't Take Things Personally
3. Don't Make Assumptions
4. Always Do Your Best

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The way dialectics are co-constructing you (me/us.)

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The way dialectics are co-constructing you (me/us.)

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1. The Principle of Contradiction
2. The Principle of Change
3. The Principle of Holism
- summary of Rob McNamara in The Elegant Self, ch. 8, pg.192-194

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On dialectics - The process is one of overcoming the contradictions between thesis and antithesis, by means of synthesis; the synthesis in turn becomes contradicted, and the process repeats itself until final perfection is reached. - Hegel

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On dialectics - The process is one of overcoming the contradictions between thesis and antithesis, by means of synthesis; the synthesis in turn becomes contradicted, and the process repeats itself until final perfection is reached. - Hegel

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Collections: wholes and not wholes; brought together, pulled apart; snug in unison, snug in conflict; from all things one and from one all things. - Heraclitus

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Collections: wholes and not wholes; brought together, pulled apart; snug in unison, snug in conflict; from all things one and from one all things. - Heraclitus

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Sometimes you have to play a long time to be able to play like yourself. - Miles Davis

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Sometimes you have to play a long time to be able to play like yourself. - Miles Davis

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Painting is just another way of keeping a diary. - Pablo Picasso

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Painting is just another way of keeping a diary. - Pablo Picasso

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It is not because things are hard that we do not dare; it is because we do not dare that they are difficult. - Seneca

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It is not because things are hard that we do not dare; it is because we do not dare that they are difficult. - Seneca

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Stop thinking and talking about it and there is nothing you will not be able to know. - Zen Paradigm

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Stop thinking and talking about it and there is nothing you will not be able to know. - Zen Paradigm

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Explore daily the will of God. - Carl Jung

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Explore daily the will of God. - Carl Jung