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Gentle Pilates - 15 Minute Pilates for Beginners Workout!

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i did a abs workout

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for breakfast i had a parfait

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Full Body 15 Minute Workout With Weights | Rebecca Louise

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for breakfast i had pancakes, for lunch i had a salad, for dinner i had pizza & chicken wings 

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for breakfast i had pancakes, for lunch i had a salad, for dinner i had pizza & chicken wings 

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i did some dances and some stretches so that i wont be sore after doing all my flips 

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i did some dances and some stretches so that i wont be sore after doing all my flips 

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today i mad eggs added cheese , today i wont be doing no exercise ..

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today i mad eggs added cheese , today i wont be doing no exercise ..

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45 MIN BEGINNER PILATES CLASS | At Home Full Body Workout | No Equipment | No Jumping

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i played in the backyard with my sister 

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i played in the backyard with my sister 

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for breakfast i had a bagel with cream cheese and a smoothie. For lunch i had a regular sandwich 

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for breakfast i had a bagel with cream cheese and a smoothie. For lunch i had a regular sandwich 

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for breakfast i ate sausage, egg & cheese croissant, yogurt, and orange juice

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for breakfast i ate sausage, egg & cheese croissant, yogurt, and orange juice

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I had a bowl of oatmeal today

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I did some yoga stretches today.

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I had eggs and toast

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Today i practiced learning a dance.

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Today i went for a walk around the neighborhood.

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for breakfast i had a bowl of oatmeal and a cup of orange juice.

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I did some yoga stretches and i also did a abs workout

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I had yogurt for breakfeast and for dinner i had a chicken salad.

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Today i did a dance with older sister and drank lots of water.

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I

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For lunch I had a sandwich. It had lettuce, honey turkey, cheese, and pickles.

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I did a workout video with my mom.

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for breakfast i had pancakes and bacon. For dinner I am going to have chicken with rice and for exercise I played badminton.

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For breakfast I ate 2 waffles and turkey bacon. I went on a walk around the neighborhood.

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i went walking around i had a party for my grandma .

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i went walking around i had a party for my grandma .

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for breakfast I ate granola cereal with strawberries in it

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I went skating at rollarama.

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For breakfast i had a fruit salad & for dinner i had pasta

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I had a boiled egg with avocado and some orange juice. For dinner i had chicken with broccoli. For exercise i did squats.

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I took my little sister with me to the park

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I will eat healthy food Leafy green vegetables.

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I went to a walking trail nearby my house

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I will go ruining

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I eat yogurt and fruit for breakfast.

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I go for walk

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I did push up.

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I eat fruit for breakfast.

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For breakfast i had pancakes and sausages

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For Breakfast i had 2 egg and cheese sandwich with an orange juice . 

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For Breakfast i had 2 egg and cheese sandwich with an orange juice . 

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For breakfast today i had an strawberry & banana smoothie. For dinner i plan to have fish and rice . Also i plan to go for a walk in the park today.

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For breakfast i had eggs and a fruit salad. For dinner, i am going to have steak and rice. For exercise i am going to walk to the park with my sister.

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For breakfast today I had vanilla greek yogurt with granola. For dinner, I plan on having grilled chicken with salad. For exercise, I am taking a walk from school to home.

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30-Minute Full-Body Strength-Training Workout With Weights

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Transform Your Abs AND Arms With This 20-Minute Workout

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It was Clark's birthday!