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Habits are things we do automatically, when we create a habit we do it all the time. There is a part of the brain called the pre-formal corfex. Habits have three key ingredients which are cue behavior and reward the brain changes when we create other pathways, that's why a neural network has changed. When we create a habit, we start doing it over and over again.

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Habits are things that are repeated daily, things you do every day, going to the bathroom, brushing your teeth, going to school, etc.

They are created so that our brain doesn't have to try so hard to do things that we already know how to do and do all the time.

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A guy was in doubt about how to sell his toothpaste and he found out that we created habits and repeated them because

We have rewards for these habits

So he managed to conquer half of the

American population

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Habits.

Habits, we have several, such as brushing our teeth, our brain is used to our habits, it knows the things we leak in our daily lives, such as going to school, waking up early, brushing our teeth, getting dressed, eating and leaving the house the habits are different each one has.

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habit and formed when we keep repeating the same thing over and over until we get in the habit of doing something

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              Video pastes explains that a tooth created a tooth prevention paste to protect teeth from cleaning germs, it also explains how tooth cleaning information to help in doubts or if the created person does not use this item, it explains the qualities and It's kind of like an advertisement about toothpaste.

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              Video pastes explains that a tooth created a tooth prevention paste to protect teeth from cleaning germs, it also explains how tooth cleaning information to help in doubts or if the created person does not use this item, it explains the qualities and It's kind of like an advertisement about toothpaste.

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The video explains that habits are common things that we do on a daily basis without realizing it and often, to start a habit is usually through a reward system and to finish with a habit is difficult and takes a lot of effort.

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Habits:
The video talks about the habits that our brain gets used to, for example if I brush my teeth every day it becomes a habit and it's hard to break this habit, as if I go to the movies a lot and see people eating popcorn I'll take this one habit, and it would be the same if I see people I walk with every day do wrong things I'm going to get this bad habit, and our brain has a part that memorizes these habits and it becomes an automatic thing, for example going to school the same way every day it becomes an automatic thing.

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Habits:

We can see in the video that habits are things that our brain has recorded and that many habits happen without you even realizing that sometimes most of the time they are actually simple movements that you make.

He gave an example of an old toothpaste producer that he wanted to sell and people at the time were not in the habit of brushing their teeth, so he wanted to somehow get people to brush their teeth every day, with that he would sell a lot.

To convince people he tried to create a "social rule" that if people didn't brush their teeth they would have ugly teeth and they wouldn't attract anyone, so people wanted to be popular and started brushing their teeth to have beautiful teeth and attract more people.

Bottom line: Habits are movements that get engraved in your brain, and with that you start doing it often.

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Habits are formed when every day we do the same routine very carefully, and then a part of our brain memorizes the way, the streets, etc.

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Habits are formed so that our brain is not overloaded all the time with activities that it knows how to do. Thus, he can dedicate his greatest effort to the decisions, learnings and problems that arise on a daily basis.

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video explains about a man who created toothpaste, to achieve the goal of making people's teeth white and managed to do that and that's why we use it until today, and with this creation he managed to change a person's habit for example everyone has abits right I have you have got it now let me out please

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video explains about a man who created toothpaste, to achieve the goal of making people's teeth white and managed to do that and that's why we use it until today, and with this creation he managed to change a person's habit for example everyone has abits right I have you have got it now let me out please

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Inácio

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I understood that he talks about everyday habits, it's kind of like he already knew what was going to happen, Example: he already knows that you're going to wake up early and eat etc... that's what I understood

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https://www.youtube.com/watch?v=vN1aRN5bQQ0

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How Habits Can Change Your Life (and Your Brain)

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⟶ VALENTINE'S DAY⟵

Valentine's Day (in some countries called Saint Valentine's Day) was made with the aim of celebrating the love and union of couples and in Brazil this day is celebrated on June 12th because it is the eve of Saint Valentine's Day. Antônio (Portuguese saint with a tradition of matchmaking) but in many other countries it is celebrated on the 14th of February. many people give gifts to their partners like cards, chocolate boxes, etc.

This tradition was created in 1840 in the USA, in Brazil it was created in 1949

Malu

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https://docs.google.com/presentation/d/1Bl5iy6GkhilGofwfTpMOc4cRXiAXhiHUPUmKa3i9TRs/edit?usp=sharing

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Valentine’s day

° Valentine’s day It is a commemorative date that is celebrated on the 14th of February.

° This commemorative date started in the roman empire, because the king needed soldiers but one day a man refused to be a soldier because he was married and had a family.

° After that he made a law that forbade all people to marry, but there was a priest who disobeyed this law and started marrying everyone, but the tei found out and arrested him.

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Valentine's day

The Emperor did not want men to marry because of the war because if they did they would not fight, in this situation the Emperor creates a law that banned marriage and with that Valentine rebels and secretly unites couples to marry and in that the king ends up finding out and sends Valentine to the dungeons (prison).

Valentine in prison meets the daughter of the soldiers' general who was very nice, she went to his cell every day, Valentine always read a book to her because she was blind but at the end of the story he was beheaded, but by the Catholic church he He is considered the saint of love and is still honored today for Valentine's Day.

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Valentine's Day is known worldwide as Valentine's Day. Because the soldiers didn't want to go to the wars because they had a family so the king decided to ban marriage but the priest São Valentin continued to marry people so he was killed on February 14th that was honored the day of love

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Valentine's Day is a commemorative date for "St. Valentine" who was a warrior in ancient Rome and fought for marriages.

The men declined the offer of fathers and fathers who protect the King from his old war processes and began to recruit people.

The king became a wild beast and forbade the citizens to marry.

A man disobeyed the king's rule and keeps marrying couples, the king became very angry and arrested the man.

Days after being arrested, the man adapted to the daughter of a guard and soon fell in love with the young woman, but this happiness did not last long because the day of the  execution arrived and Saint Valentine was buried.

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Valentine's day

There was a king who needed soldiers so he told the commander of the soldiers to get more soldiers but all the men refused the offer, so the king didn't let men marry, but one man called Valentine, he continued to make people get married, without the soldiers seeing. Last time, the soldiers caught them and arrested valentine. Then a soldier said to learn his daughter, valentine taught and told a story and a strong light healed her, the people continued to go in front of the palace, so the king decided to kill valentine and on february 14th they found valentine dead.

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Valentine’s day

There was once a king who forbade marriage, because he needed more men to create an army. But a man named valentine was a priest who married couples, and he didn't stop marrying, and the king found out about it and sentenced him to death, and he was arrested. And one day the daughter of a soldier went to meet valentine, but she couldn't see him, because he was mowed, and valentine saw this and performed a miracle and the girl started to swell and fell in love with him. but on the 14th of February he was executed.

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In the United States, the date is also celebrated not only in order to demonstrate romantic love, but also to celebrate friendship and companionship. Therefore, children can give cards to their parents, students to their teachers, friends to friends, among others. But of course, the cards, flowers, chocolates and gifts are part of the demonstration of love between couples.

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Valentine’s Day, also called St. Valentine’s Day, holiday (February 14) when lovers express their affection with greetings and gifts. Given their similarities, it has been suggested that the holiday has origins in the Roman festival of Lupercalia, held in mid-February. The festival, which celebrated the coming of spring, included fertility rites and the pairing off of women with men by lottery. At the end of the 5th century, Pope Gelasius I forbid the celebration of Lupercalia and is sometimes attributed with replacing it with St. Valentine’s Day, but the true origin of the holiday is vague at best. Valentine’s Day did not come to be celebrated as a day of romance until about the 14th century. Valentine's Day is celebrated on Monday, February 14, 2022.|luis marco

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Valentine’s Day, also called St. Valentine’s Day, holiday (February 14) when lovers express their affection with greetings and gifts. Given their similarities, it has been suggested that the holiday has origins in the Roman festival of Lupercalia, held in mid-February. The festival, which celebrated the coming of spring, included fertility rites and the pairing off of women with men by lottery. At the end of the 5th century, Pope Gelasius I forbid the celebration of Lupercalia and is sometimes attributed with replacing it with St. Valentine’s Day, but the true origin of the holiday is vague at best. Valentine’s Day did not come to be celebrated as a day of romance until about the 14th century. Valentine's Day is celebrated on Monday, February 14, 2022.|luis marco