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 My darling mommy
 I am always your little daughter
 My love is higher than mountain and   longer than river
 No words can express my love for you
 Mom, you’ve given me so much
 Love from your heart and the warmth of your touch
 To me
 You’re light of my life
 You’re the one in my life
 Love you more than 3000.

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Do people want to live longer? It’s easy to answer this question. Certainly, everyone desires to prolong their life expectancy. So how to have a healthy lifestyle and live long? I suggest some measures for staying healthy which are useful for you. First of all, I recommend you should follow a balanced diet that contains all the essential minerals and vitamins required by the body. Also, you eat only fish, meat, fruits, vegetables and avoid fatty food in the daily diet. If you follow this nutrient diet, you can prevent many diseases such as cancer, heart diseases,... Second of all, physical activity and exercise is a major contributor to a healthy lifestyle. Doing exercises regularly makes your body stronger and it also improves balance, flexibility, endurance, and decreases the risk of falls in the elderly. Regular exercises help you control your body weight. Finally, you should learn how to control your emotions. When you are in a bad situation, you should calm down and find solutions . Or you can share your story with someone that you trust. Please don’t think of negative things because it will harm you and make you stressed. And what makes your lifestyle healthy is your good habits mentioned above.Try these measures mentioned above to change your life for the better and live longer.

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Dear Phuong,
So you remember used to talk about visiting Korea all the time? Well guess who's spontaneously there....Me! And my partner is Lee Min Ho. I'm so excited right now. I visited many famous places in Korea such as Jeju Island, Namsan Tower, Gyeonbokgung,...The scenery  is very wonderful and people are friendly. I also was impressed by street food here. They are so tasty. One of the dishes i like most is tokbokki. If you have chance to travel to Korea, i highly recommend you should try it. When i come back to Vietnam, I will show you many beautiful  pictures. It's a pity you're not here with me.
Darling,
Thanh.

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DAY 1:

Today I attended an English 1A lesson. We learned not only about several varieties of festivals in the world but also about how to write a good journal. I felt happy and excited because the teacher gave us a speaking challenge about festivals . Besides that, I can write my learning journal well thanks to the lecture. And I suggest that we should create a blog to write daily about our process of learning English, which will improve our English skills.

DAY 2:

Today, I attended  an English 1B.2 lesson about reading and writing. We learned about the waste problem, and the teacher divided us into six groups to discuss the effects of this problem. I was excited, but also a little intimidated, because we had only 10 minutes to discuss and prepare a presentation. My group did quite well despite some mistakes. I think we should improve our teamwork and presentation skills by joining some clubs such as MC clubs, Club of Event Organizers.

DAY 3:

Today, I attended an English 1A.1 lesson. I had a listening quiz. I’m on cloud nine because I got a good result. In particular, I learned the word “ original” which confused me and caused my mistake in the quiz. I only know “original” is the same as “traditional”, but it also means the only one made and not a copy. So, I suggest that if we learn a new word, we should learn all the meanings and usages of that word in different situations.

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Hey, Phuong
Oh my god.I've just lost the link of English 1B audio.Can you send it to me again ? ASAP please
Thank you so much!!

                     Phuong Thanh.

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Phu Quoc Trip

June 28 2021 by Phuong Thanh

Hola! I landed safely in Phu Quoc on Sunday afternoon after 2 hours of travel. We were greeted at the airport by our taxi driver. It took just about 30 minutes to drive to the Palmy Phu Quoc Hotel. Palmy has a luxurious design and beautiful sea view. We would stay in a twin room. The large balcony gives us some space to relax and enjoy the view. My favorite is the bathroom. The bathtub is next to the glass door. From here I can see the blue sea outside. If I come back to Phu Quoc I will definitely stay here again.

June 29 2021 by Phuong Thanh

Today, we’re eager to go to the beach. I put on a layer of sunscreen to protect my skin.  I tried to enjoy the salty sea smell. Although I have been here three times, I always feel excited. The sea is vast, stretching to the horizon, and it seems to be connected to the deep blue sky. The white clouds float like cotton balls. The rows of green coconuts are radiating their shade, and strong waves lapped against the shore . I hear the whistle of cold wind. I feel so excited about our holiday here.

June 30 2021 by Phuong Thanh

In the evening, we had a great and romantic dinner in Paradiso restaurant. It's famous as it’s located on the beach. From any table, I can  get a great view of the sea.  I ate grilled shrimp, steamed crab and spaghetti here. They are so fresh and tasty. The service is good. I am absolutely  impressed by Paradiso restaurant.

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How to prepare and make spring rolls

1, Ingredients

400g minced pork

200g shrimp (minced)

200g carrot ( shredded)

20g dried mushrooms

3 eggs

100g glass noodle (soaked in water for 8 mins)

30g onion

Salt, pepper, sugar, chicken stock, dipping fish sauce

20 pieces rice paper wrapper

2, Cooking instructions

Step 1: In a large bowl, mix  the minced pork  and minced shrimp, then  season  with salt, pepper, sugar and chicken stock . Add 1 tablespoon minced garlic and carefully mix all ingredients.

Step 2: Combine all of the vegetables, mushrooms, and glass noodles with the seasoned meat and shrimp. Add 1 egg to help the ingredients stick better. Mix thoroughly and set aside for 15 minutes.

Step 3: Moisten the rice paper with a damp cloth instead of soaking the rice paper in water to soften it for wrapping.

Step 4: Put a large tablespoon of the mixture at one middle of the rice paper. Wrap. Pick up the sides of the spring roll and fold them in over the toppings.

Step 5: In a frying pan, heat a huge quantity of oil. Wait until the oil boils. Then reduce to medium heat and begin frying. Notice to move the rolls after a few minutes. Fry until  the rolls are golden brown.

Step 6: Drain the oil by putting them on a paper towel. Serve with fresh vegetables and herbs, as well as dipping fish sauce.

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When I was thirteen years old, I was taught Chemistry. To me, Chemistry is a new and difficult subject. During the lesson, I couldn't understand anything that the teacher said, so I always got bad marks. On a Chemistry test, I cheated because of point pressure. Teacher saw my behavior, and I got 0 points. I was  disappointed in myself. Fortunately, I didn’t give up and keep trying because I have to learn it in high school. Initially, I had many difficulties in learning this subject such as study method, name of chemicals, calculation. Then, I decided to study Chemistry on the internet. There are many interesting videos about it. If I have a difficult assignment, I will ask for teacher’s help or friends' help. Due to studying hard, I got good results , and I was fond of Chemistry. I have learned that sometimes life goes very differently than originally planned. But, that doesn't mean it’s time to throw in the towel. Mentally, I’m stronger and more excited than ever before.  I also learned how to deal with problems in my life.

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This semester, I learned very useful knowledge for English reading and writing skills. In addition, I reviewed the basic grammar and common mistakes when writing sentences. Each of your lessons is very fun and exciting, which promotes my studying. Thanks a million. I'm so greatful.