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Big push for Regionals guys lets put in the effort and see how many of you we can get there.

NO PAIN - NO GAIN

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Well done to everyone who swam today you all did amazing :)

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Looking forward to seeing some serious Smoke On The Water this and next weekend.(Middle-aged rockers out there will appreciate this reference.) Best of luck everyone, swim long and strong.

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Massive luck to everyone swimming today, you've all worked really hard and i'm sure it'll pay off :D remember; "If you're going through hell, keep going" xxx

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It's nice to feel loved...

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Massive good luck to everyone swimming this weekend.

You can do anything if you believe you can.

oh and of course remember to have fun and a word of warning not to sit on the coaches chairs :P

Oh and thank you for all the support and kind comments for my 1500m

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good luck to everyone at counties and well done to the long distance swimmers ...especially josh,congrats!

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Brilliant swimming in distance events guys. Proud of you all and massive well done to Josh.

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Good swimming from everyone at the long distance races tonight, big shout out to Josh Duggan who hit his first ever national time!

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huge congratulations to Josh on his national time! I know you came second, but you deserve the trophy! WELL DONE!!!!!

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Harpenden Swimming Club - Keep On Movin'

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Good luck, have fun and enjoy!

This is where it counts.

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Good luck to everyone swimming this weekend. Don't lose count of how far you've gone :)

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As an addition to my earlier post, GOOD LUCK GUYS!! I'm sure you'll all swim AMAZING times, helped by my cheesy thumbs up photo. Just think of this face when it gets painful...BIG LOVE <3

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You can drag and drop your message to wherever you like, the page will just keep expanding!

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Good luck to Team Harpenden.

Do us proud again!

Great team

Great Club

Great swimmers

Come on guys...show 'em how great we are

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Good luck - I'll be cheering inside for all of you!

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Good luck to my swimming buddies swimming at counties over the next few weeks!

Make this counties count :)

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Good luck to everyone swimming tomorrow! Just keep swimming!

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GOOD LUCK everyone who is competing this weekend!