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Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood.

Healthy eating doesn’t have to be overly complicated. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite. The truth is that while some specific foods or nutrients have been shown to have a beneficial effect on mood, it’s your overall dietary pattern that is most important. The cornerstone of a healthy diet should be to replace processed food with real food whenever possible. Eating food that is as close as possible to the way nature made it can make a huge difference to the way you think, look, and feel.

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【abetweene】本周日常饮食记录｜what i eat in a week vegan｜shrimp fried rice

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【abetweene】本周日常饮食记录｜WHAT I EAT IN A WEEK VEGAN｜Shrimp Fried Rice,Ethiopian Food_哔哩哔哩_bilibili

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原链接：https://youtu.be/bEk5HCrLMUE转自油管博主 abetweene原标题：WHAT I EAT IN A WEEK VEGAN | Shrimp Fried Rice, Ethiopian Food, Pistachio Milk, Cherry Compote #028也欢迎你来微博找我玩@BeautiesClub

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Dinner time is around the corner, are you going to cook by yourself or click few buttons on the food delivery app to order? This kind of scenario has become increasingly common due to people’s changing eating habit. Instead of prepping meals by themselves, people take good advantage of the food delivery system for its long service hour and convenience. However, little do we notice the impact that food delivery has brought to us. Thus, the following paragraphs will discuss about what happens to people when food delivery becomes part of our life.

For customers, the food delivery makes us become lazier. It is human’s nature to be lazy when there is an obviously easier option to choose from. People no longer need to bother to leave their space when lunch time or dinner time is approaching. They can save a lot of time by just moving their fingers on the phone and before they notice the food is already on their way. What’s more, queuing in front of the restaurant will become history especially on those bad weather days. I mean no body would want to get their feet wet by the rain before eating, right? Thus, the rainy days are exactly the time that people become the laziest and the food delivery come in handy.

As for those restaurant owners, the food delivery trend may change their business model. Since most customers nowadays just order food from the platform, the times that customers come into the store decrease. Accordingly, instead of spending that much money on the storefront, renting a smaller one or put the money into other commercial uses seem to be a better option. To be more specific, the owners can take the opportunity to improve its exposure rate on the social media. According to what Melanie Bradley wrote in why social media is essential to your restaurant’s success, “Social media platforms have become a driving force in the restaurant industry”. Thus, living in this social media and food delivery era, making a name for yourself on the media is like having the stepping stone to success. As a result, the restaurant owners should thoroughly consider where to invest the money in order to get the most benefit.

Under this food delivery trend, the most important people are definitely the delivery men. And as the popularity of food delivery grows, the demand for delivery men rises with it. Hence, the future development and the rights of them should really be taken into consideration. For example, the most popular time to order the food delivery is on the rainy day, and the food delivery men can say to be risking their lives to finish their jobs. As a result, the concerned authority should make some rules to ensure the safety of the delivery men on those bad condition days. Otherwise, the number of the delivery men may not keep up with the growing demand for food delivery.

The above-mentioned are the three aspects that can be influenced when the food delivery is everywhere. This trend not only will have an impact on the customers and owners, but also the delivery men. It is like a big chain that one thing affects the other, and thus it is important for people to adapt to all these changes and make good use of it. After all, the trend of food delivery will most likely stick around for a long time.