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I injoy improving muscular strength because its a good way to stay healthy and it will help you be stronger. I did some pushups and it helped my arms.

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I enjoy aerobic exercise more. Every day I always do an aerobic exercise, It is my favorite thing to do every day I do jump ropes and dribble my basketball.

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I like to do more aerobic outside when the weather is nice.  When the weather isn't very nice and I have to stay inside, I get to do more muscular exercises on those days.  I get to enjoy both.

By Shannon M.

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I like riding my bike and playing with our outside cat George. My bike is new so it's faster and safer than the old one me and my brother shared. Playing with George helps my arm strength, I guess.

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I like riding my bike and playing with our outside cat George. My bike is new so it's faster and safer than the old one me and my brother shared. Playing with George helps my arm strength, I guess.

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-Jacqueline R.

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i go on wock and it helps my legs git strong

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i like improving muscular strength because it makes you stronger. when you improve muscular strength, you can lift heavier objects.

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jumping jacks and jump rope for fitness log

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I play the piano so I can make my fingers fast. I practice clicking fast on my mouse to gain more finger strength.

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i did push ups to help with my arms a did pull up to balance my legs

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i did push ups to help with my arms a did pull up to balance my legs

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I played with my sword and gained more strenth with my arm.

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I played with my sword and gained more strenth with my arm.