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China is located on a map next to Nepal, Mongolia, Krygytzstan.

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Dim Sums, Hot and Sour Soup, Quick Noodles, Szechwan Chilli Chicken, Spring Rolls, Stir Fried Tofu with Rice, Shitake Fried Rice with Water Chestnuts, Chicken with Chestnuts, Date Pancakes and Wok Tossed Veggies in Honey and Black Bean Glaze.

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Light Soy Sauce, Shaoxing Wine, Chinkiang Vinegar, Oyster Sauce, Dried Shiitake Mushrooms, Dried Chili Peppers, Sichuan Peppercorn, Doubanjiang, Star Anise, Five – Spice Powder, Dark Soy Sauce, Hoisin Sauce, Peanut Oil, Toasted Sesame Oil, Dried Wood Ear Mushrooms, Dried Lily Flowers, Deep Fried Tofu, Dried Shrimp, Fermented Bean Curds, and Fermented Black Beans.

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-  2 cups vegetable oil
-  3 garlic cloves, finely chopped
-  3 cups finely shredded wombok (Chinese cabbage)
-  2 medium carrots, peeled, grated
-  1 tablespoon cornflour

-  1 tablespoon oyster sauce
-  1 tablespoon soy sauce
-  1 cup beansprouts, trimmed
-  10 frozen spring roll wrappers, thawed
-  Sweet and sour sauce, to serve

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-  Stir-Frying, Deep-Frying, Shallow-Frying, Braising, Boiling, Steaming, Roasting.
-  New Year Day – January 1st, Chinese New Year – February 16th, Qingming Festival – April 5th, May Day – May 1st, Dragon Boat Festival – June 18th, Mid-Autumn Day – September 24th, National Day – October 1st. Some foods that play a part in these Chinese Celebrations are Dumplings, Niangao (Rice Cake), Fish, Yuanxiao, Zongzi, Moon Cake, Chongyang Cake, Laba Porridge, and Spring Rolls.

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The Australian guide to healthy eating recommends to maintain a healthy weight, be active by getting the right amount of nutritious food and drinks to meet your energy needs. Guideline 2 talks about how people should eat a large variety of nutritious foods from the 5 food groups (Grains, Vegetables and Legumes, Lean Meats and Poultry, Fruit, and Dairy) on a daily basis. Guideline 3 states that people should limit their intake of foods containing saturated fats, salt, sugars and alcohol.

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What Effects Has The Introduction Of These Foods Has Had On Australian Eating Habitats?

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What Effects Has The Introduction Of These Foods Has Had On Australian Eating Habitats?

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The diet of many Australians is very unhealthy because instead of eating fruits and vegetables, many of us go straight for the more processed and fatty foods. The Chinese culture has made this matter worse because Chinese have brought lots of deep-fried foods that many Australians enjoy and it is not good for them. The Chinese have brought lots of healthy foods as well but the ones that many Australians select are high in fats and sugars. I recommend to eating small amounts of Chinese foods because of its high fat content or choose the healthier options.

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How/When Was This Culture Introduced To Australia? 

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How/When Was This Culture Introduced To Australia? 

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The Chinese culture was introduced to Australia around the Gold Rush times (1800’s). At this time, many men were sent to find gold and to earn money for their families that they would then send back home for the family to spend on essentials. The Chinese brought their own foods because they did not like European food therefore this was the introduction of Chinese culture to Australia.

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- http://ontheworldmap.com/china/china-location-map.html
- https://www.myplace.edu.au/decades_timeline/1850/decade_landing_15_1.html?tabRank=2&subTabRank=4
- https://museumsvictoria.com.au/origins/history.aspx?pid=9
- https://www.chinahighlights.com/travelguide/chinese-food/chinese-food-type.htm
- https://www.chinahighlights.com/travelguide/chinese-food/cooking-seasonings.htm
- https://food.ndtv.com/lists/10-most-popular-chinese-dishes-740725
- https://omnivorescookbook.com/essential-chinese-ingredients
- https://www.travelchinaguide.com/tour/food/chinese-cooking/methods.htm
- https://www.travelchinaguide.com/essential/public-holiday.htm
- https://www.eatforhealth.gov.au/guidelines/australian-dietary-guidelines-1-5
- https://www.travelchinaguide.com/tour/food/chinese-cooking/festival-food.htm
- https://foodindustry.asia/new-chinese-dietary-guidelines-a-reference-for-industry
- https://www.taste.com.au/recipes/spring-rolls-2/fe06a8e0-3098-481d-a8fa-69b178efd282

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- Ginger, Garlic, Chilies, Spring Onions, Coriander.
- Salt, Soy Sauce, Oyster Sauce, Sesame Oil, Rice Vinegar, Rice Wine, Chili Sauce (or Chili Paste), Soybean Paste, Star Anise, Five - Spice Powder, Chili Powder, Sichuan Peppercorn.