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According to the reading , about 7 people die from stress in 2 seconds, which is extremely high ! Many people suffer from this and as well as other May know how to control it ,others don’t which leads them to death which makes us wonder , what can we do to stop experiencing stress

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7 People Die from Stress Every 2 Seconds

What do anxiety, panic attacks, depression, coronary heart disease, high blood pressure, fears, phobias, irritable bowel, fibromyalgia, ulcers, self-destructive habits like overeating, smoking, alcohol and other drug use all have in common?

They are all either caused by or made worse by STRESS!

The World Health Organization has called stress the "health epidemic of the 21 st century."

And yet, to my frequent bemusement, many people that walk into my office don't consider themselves to be "stressed" at all. They tell me that they have little or no stress in their lives and yet they sit back-breaking straight in the chair, show nervous twitches and describe how they cannot help their compulsions to eat sweets or over-large portions or smoke or drink.

How can that be?

The problem lies in habituation. People get so USED to stress they just don't even feel it anymore so it leaks out in habit-control problems.

People get used to having unresolved internal (sometimes subconscious) conflicts about such things as work, their health, their self esteem, their living situation or their relationships.

In the case of fibromyalgia, high blood pressure or IBS people undergo stress; hold their anxiety in the body in the form of muscle tension of gastrointestinal distress; it becomes a habit; and then after the stress goes away the habitual stress response STAYS stuck in the body.

Stress causes moderate to severe mental or physical pain for a huge number of people every year. And through preventable stress-related lifestyle issues it leads directly to death for millions.

According to the Center for Disease Control/National Institute on Occupational Safety & Health the workplace is the number one cause of life stress.

80% of workers feel stress on the job

Nearly half say they need help in learning how to manage stress

42% say their coworkers need help reducing stress

40% of workers report their job is "very" or "extremely" stressful (Northwestern National Life)

26% said they are "very often burned out by stress" (Yale University)

Stress is responsible for 30% of all disability claims

Stress causes American businesses an estimated $300 billion a year

But here is the most sobering statistic of all in my opinion:

110 million people die every year as a direct result of stress. That is 7 people every 2 seconds.

And that is absolutely preventable.

Hypnosis provides a proven method to reduce stress and therefore the pain and habit-control problems that stem from it. It is significantly less expensive than medical interventions that are mandated after stress has done damage. It prevents future pain and suffering. It is safe. And it is pleasant.

So, why not take a deep breath... let it out... relax and imagine what it would be like if you could hold on to that feeling during a time of challenge. What would it be like if you just felt a little better most of the time and you have more good days than you used to? Can you imagine just being a little happier? A little more positive? A little... or even a lot... more in control of your diet or exercise or other habits? How much would you enjoy that experience and how would you feel about yourself?

I encourage you to learn more about hypnosis for stress reduction. Call Richmond Hypnosis Center today at 804-803-1496 to schedule your FREE screening to see if you qualify. Maybe we can take a load off of your mind.

Larry Volz,
CEO Richmond Hypnosis Center
www.richmondhypnosiscenter.com

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7 People Die from Stress Every 2 Seconds - Richmond Hypnosis Center

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What do anxiety, panic attacks, depression, coronary heart disease, high blood pressure, fears, phobias, irritable bowel, fibromyalgia, ulcers, self-destructive habits like overeating, smoking, alcohol and other drug use all have in common? They are all either caused by or made worse by STRESS! The World Health Organization has called stress the "health epidemic of More...

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• I useally first just calm down and try to think of the situation and know how to control it or either solve it
• I also tend to listen to alot  of music at all times , so if I ever have stress I listen to some of my favorite songs that make me feel relief
•The last thing I do before all those things , is that I grab a book and sit down and read it until I feel relaxed

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This demonstrates how the man feels stress because of a really bad call that was made against them that probably could’ve caused the game , have y’all ever had the same where you are being treated unfair ?

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What music do y’all listen to ? That makes y’all feel better and less stress

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If you are going through one of these , how may you fix it ?

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What makes you have stress ?