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The information in this article is VERY limited. 

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The information in this article is VERY limited. 

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You need to look for more academically rigorous articles to find sources to support you here.

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Day Writing Journals. (2019). Get enough sleep: Daily success, motivation and everyday inspiration for your best year ever, 365 days to more happiness motivational year long journal / daily notebook / diary. https://health.gov/myhealthfinder/topics/everyday-healthy-living/mental-health-and-relationships/get-enough-sleep

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Manhattan Medical Arts (2019, September 25). Effect of sports on general health. https://www.manhattanmedicalarts.com/blog/2019/09/27/how-vitamins-boost-your-general-health/

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The importance of Physical Health - weekly wellbeing. (2017, October 18). https://www.nordangliaeducation.com/our-schools/vietnam/ho-chi-minh-city/bis/article/2017/10/18/the-importance-of-physical-health--weekly-wellbeing

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How important is it to have a good physical condition?

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How important is it to have a good physical condition?

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The benefits of sports for teens. (2019, August 23). Klein, Y. https://evolvetreatment.com/blog/teen-sports-benefits/

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Why sports are so important during our youth?

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Why sports are so important during our youth?

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MCPS News and Updates | Montgomery County Public Schools | Rockville, MD

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General Information: 240-740-3000 (Call in any language)

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Manhattan Medical Arts (2019, September 25). Effect of sports on general health.
https://www.manhattanmedicalarts.com/blog/2019/09/25/effect-of-sports-on-general-health/

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What are the effects of sports on general health?

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What are the effects of sports on general health?

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Mayo Clinic (2021, September). Exercise and chronic disease: Get the facts. https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise-and-chronic-disease/art-20046049

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Watson, C.(2020, October).21 Benefits of Playing Soccer (Physical, Emotional, and Mental). Soccer Coaching Pro. https://www.soccercoachingpro.com/benefits-of-playing-soccer/

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Bergland, C. (2013). What is dancing so good for your brain?. Psychology today. https://www.psychologytoday.com/us/blog/the-athletes-way/201310/why-is-dancing-so-good-your-brain

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Prassana (2020). Sports also actively contribute to shaping a person’s mental and emotional well-being. Sports essay for students and children.https://www.aplustopper.com/essay-on-sports/

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Lagos, L. (2016, June). How playing sports benefit your body… and your brain. Ted-Ed. https://youtu.be/hmFQqjMF_f0

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What kind of physical activity is beneficial for students' mental health?

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What kind of physical activity is beneficial for students' mental health?

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What type of diseases does the physical activities prevent and why?

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What type of diseases does the physical activities prevent and why?

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Why should we play soccer from Childhood?

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Why should we play soccer from Childhood?

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Dancing  improve our psychological aspects

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Dancing  improve our psychological aspects

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Advantages  of practicing sports for our live 

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Advantages  of practicing sports for our live 

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Nicolás Hurtado
Isabela Castaño