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My strengths from today's session was relationships when working with a partner, for example today I worked with Chloe which we practice transfer our body weight between each other by giving and receiving weight, this worked well because I trusted her to take all my weight instead of me holding back which makes the process very difficult.

Weaknesses

My weaknesses from today’s session was that I wasn’t using eye contact with my partner which meant that we didn’t know when to give or receive out weight because I wasn’t focusing on what she was going to do next.

Targets

My targets for this week is to make sure that i am focused on my partner at all times by using eye contact and communication so that accident or mistakes don’t happen.

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My strengths from today was my spacing, for example when we had to work with a random partner and just explore the space I used the negative space.

Weaknesses

My weaknesses from today’s session was that when I explore in the space I tend to go back to repetition that I already know instead of really thinking of creating movement which is just about actions and dynamics.

Targets

My targets from today is to really think outside of the box when it comes to creating movement by really pushing myself and doing things that are outside my comfort zone.

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My strengths from today’s lesson were my use of dynamics, for example I created a motif then developed it to have a sustained dynamic,

Weaknesses

My weaknesses from today were my spatial awareness, for example when we were showing our motif to the class but it groups I found it difficult to know where to travel because I did not know where the other dancers movement took them and how that would effect mine.

Targets

My target for this week is to push myself to have more confidence in what I am creating instead of judging myself.