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There is no right or wrong way for smudging when going to a ceremony one would usually have a circle and the elder or conductor will like to smudge

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What to use for smudging in the sage is the white sage

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You can lite just the sage there but you can also mix it with all the other medicines

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Then we strike a match and then we can lite it in the bowl

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We would then use a eagle feather or anyone tends to have glasses and use that to smudge with the bowl

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While Smudging rub your hands together and you can say some Mi'kmaq words to address him

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You can say Mi'kmaw words for the creator to be with you and ask the creator to be with you for all that you do

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You then pray in silence or pray for whatever you need then smudge your breath, eyes, ears, hair, feet, torso of the body

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When smudging to other people in the circle come up to them with a side of the bowl and with an eagle feather smudge them with the smoke

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As well as hold the eagles feather in honor and hope that they will help that the creator helps to hear these prayers.