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The backward bending and contracting of your hand or foot

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The extension of the ankle so that the foot points down and away from the leg

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The movement of the sole of the foot away from the median plane

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The movement of the sole towards the median plane

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Where the limb moves in a circle

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Rotate outward, away from the body.

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Rotating a joint towards the midline

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Movement in a inferior direction

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Movement in a superior direction

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When your palm or forearm faces up

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When your palm or forearm faces down

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A motion that pulls a structure or part towards the midline of the body

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The motion of a limb or appendage away from the midline of the body

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A straightening movement that increases the angle between body parts

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Movement that decreases the angle between two bones or two parts of the body

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A vertical plane running from side to side; divides the body or any of its parts into anterior and posterior portions

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A vertical plane running from front to back; divides the body or any of its parts into right and left sides

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Divides the body or any of its parts into upper and lower parts

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A part of the body that is closer to the center of the body than another part

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Sites located away from a specific area, most often the center of the body

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On the surface or shallow

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Structures closer to the interior center of the body

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To the side of, or away from, the middle of the body

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Toward the middle or center

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The back side of the body

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The front side of the body

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A body lying on its back

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The body position in which a person is lying flat on their front, face down

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Away from the head

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Towards the head end of the body

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Of, on, or relating to the front

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Of, on, or relating to the back

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The scientifically agreed upon reference position for anatomical location terms