# data[].attributes.attachment_link.description
Browse our free mental health resources for those working in primary, secondary and FE settings.

# data[].attributes.attachment_link.title
Mental Health Resources For Children and Young People

# data[].attributes.attachment_link.description
Free mental health resources, posters, lesson plans and activity sheets for primary and secondary school staff, and mental health professionals working with children and young people.

# data[].attributes.attachment_link.readable_text
Anxiety can show in a variety of ways. This can be as changes in your body, in being constantly worried or changes in your behaviour, such as becoming overly careful or avoiding things that trigger anxiety.

You may:

feel tired, on edge, restless or irritable

feel a sense of dread

be unable to concentrate or make decisions

have trouble sleeping

feel sick, dizzy, sweaty or short of breath

be shaky or trembly

get headaches or tummy aches

avoid situations or put off doing things you are worried about

have difficulty falling or staying asleep

experience a noticeably strong, fast or irregular heartbeat

have pins and needles

have a dry mouth

sweat excessively

repeatedly check things or seek assurance from others

# data[].attributes.attachment_link.description
Anxiety can show in a variety of ways. This can be as changes in your body, in being constantly worried or changes in your behaviour, such as becoming overly careful or avoiding things that trigger anxiety.

# data[].attributes.attachment_link.readable_text
This online webinar was held on 4 November 2021. It was designed to be an opportunity to reflect on how you look after your mental health and well-being, find tips on building more opportunities for rest in your daily schedules, and where to go for more support.

# data[].attributes.attachment_link.title
Mental health resources for schools, parents, caregivers and young people

# data[].attributes.attachment_link.description
Explore all our resources designed to assist schools, education staff, parents, children and young people look after their mental health.

# data[].attributes.attachment_link.readable_text
With over 25 years of experience, we have developed and recommended mental health resources for schools to help your team support pupils' mental health.

From assembly and class activity ideas to videos and tip sheets, our mental health resources for schools can make a real difference to the emotional wellbeing of pupils.

# data[].attributes.attachment_link.title
Mental health resources for schools | Place2Be

# data[].attributes.attachment_link.description
From assembly and class activity ideas to videos and tip sheets, our mental health resources for schools can make a real difference to the emotional wellbeing of pupils.

# data[].attributes.attachment_link.readable_text
Resources

for schools

For practitioners

For practitioners

Teaching materials for schools based on the UK National Curriculum and a Whole School Approach to mental health.

For practitioners

For practitioners

For practitioners

Free resources for practitioners delivering CBT based interventions with children, young people and families.

self-help

For practitioners

self-help

Useful resources for children, young people and families struggling with feelings of low mood and//or anxiety.

# data[].attributes.attachment_link.description
Free cognitive behavioural therapy (CBT) resources to support children and young people struggling with low mood/depression and/or anxiety.

# data[].attributes.attachment_link.description
Quality-assured information, advice and resources to help primary schools understand and promote children's mental health and wellbeing.