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Urine is a liquid waste formed by the kidneys as they filter the blood. If you are getting plenty of fluids, your urine should be almost clear. But you might have noticed that sometimes your urine is darker than usual. Do you know why this happens? Sometimes your body is low on water and trying to reduce the amount of water lost in urine. Therefore, your urine gets darker than usual. Your body is striving to maintain homeostasis through the process of excretion.

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It acts as a shock absorber for vital tissues, such as the spinal cord.

The fluid that fills the eye acts as a cushion to keep optimal pressure on the retina and lens.

Water acts as a shock absorber and it enhances the function of nerve cells.

It protects sensitive compounds inside the cell from thousands of chemical reactions occurring nearby.

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Role of Water in Healthy Digestive System

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Role of Water in Healthy Digestive System

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Being hydrated is essential to good digestive health. That’s because fiber draws water into the colon to create bulkier yet softer stools, which allows them to pass through more easily.

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Homeostasis, is any self-regulating process by which biological systems tend to maintain stability while adjusting to conditions that are optimal for survival.

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Osmoregulation, in biology, maintenance by an organism of an internal balance between water and dissolved materials regardless of environmental conditions. In many marine organisms, osmosis occurs without any need for regulatory mechanisms because the cells have the same osmotic pressure as the sea. Other organisms, however, must actively take on, conserve, or excrete water or salts to maintain their internal water-mineral content.

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Water is a substance composed of the chemical elements hydrogen and oxygen and exists in gaseous, liquid, and solid states. It is one of the most plentiful and essential compounds. A tasteless and odorless liquid at room temperature, it has the important ability to dissolve many other substances.