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https://www.calm.com/app
It an app that deals with mental health, meditation and sleep. Calm also teaches people how to move their bodies around to keep their mental health in check.

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Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

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6 Dimensions of Wellness : CCC Health & Wellness

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988 Suicide and Crisis LifelineHours: Available 24 hours. Languages: English, Spanish. 988

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988 Suicide and Crisis LifelineHours: Available 24 hours. Languages: English, Spanish. 988

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We are a team of dedicated professionals who provide confidential health care services to LBCC students. Our primary care staff includes Nurse Practitioners, Registered Nurses, and Health Technicians. Mental Health Services are provided by professionals licensed in clinical psychology, social work, and licensed in marriage & family therapy.

LBCC Student Health Services (SHS) supports student success by providing quality and accessible primary care and mental health services and education.

Student Health Services is attentive to the diverse health needs of LBCC Students. We partner with the City of Long Beach and the surrounding community to provide comprehensive clinical services to students. We engage students in making informed decisions about their healthcare, empowering them to be self-directed healthcare consumers. And we integrate health education into all aspects of the college.

PLEASE NOTE: In light of the Coronavirus COVID-19 outbreak, we are providing additional contact information to theBehavioral Health Urgent Care andMental Health Urgent Care in Long Beach. These offices provide Crisis Assessment, Medication Assessment, Referrals, and other medical services.

For ongoing services, you can contact your own insurance carrier/PCP for referral options. If you have no insurance, you can call ACCESS at 800-854-7771 or contact Long Beach Mental Health at562-256-2900. They are located at 2600 Redondo Ave. (3rd Floor), Long Beach, CA 90806.

Other Resources:

Text COURAGE to 741741

Anxiety and Depression hotline: 800-273-8255

Didi Hirsch Suicide Hotline: 877-727-4747

Primary Care Services Provided

During the Coronavirus COVID-19 outbreak, we are providing phone consultation and referrals for primary care, physicals, laboratory testing, TB testing, and vaccinations if you do not have a primary care provider. Please complete a consent form for telehealth via the Viking Portal if you choose to have a telehealth appointment via a ZOOM platform.

Services Available for Below-Market Costs

Immunizations (Flu, Hepatitis B, MMR, Td and Tdap vaccines), Physical Exams, Glucose Tests, Cholesterol and Hemoglobin Tests, Prescriptions, and Outpatient Laboratory Testing.

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Student Health Services - Long Beach City College

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We are a team of dedicated professionals who provide confidential health care services to LBCC students. Our primary care staff includes Nurse Practitioners, Registered Nurses, and Health Technicians. Mental Health Services are provided by professionals licensed in clinical psychology, social work, and licensed in marriage & family therapy.

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Southern California Community College & Southern County Centers : Wellness Central Centers

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Select the school you are attending to find more information about your local CCC Health Center:

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National Queer and Trans Therapists of Color Network - NQTTCN is a healing justice organization that works to transform mental health for queer and trans people of color.

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The National Queer and Trans Therapists of Color Network (NQTTCN) is a healing justice organization committed to transforming mental health for queer and trans people of color (QTPoC). We work at the intersection of movements for social justice and the field of mental health to integrate healing justice into both of these spaces.

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BEAM: Black Emotional and Mental Health Collective

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Imagine a world where there are no barriers to Black healing. Together, we can heal through education, training, and advocacy.

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It's an online Christain community that wants to bring the peace of Jesus Christ around the world. Abide also guides people through their spiritual growth, healing, blessings, emotions, and mental health.
Home – Abide

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Find peace with Abide Listen to biblical meditations. Sleep better and stress less with Christ. START TODAY WHAT PEOPLE ARE ... Home Read Now

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Its a family center organization, its located in south gate, they offer therapy, counseling and they also offer youth healing through art

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Our Lady of Victory is a very popular church near me. I'm Latino with religious family members(Catholics). They provide masses for dead relatives and talking sessions with the priest. One of the priests was very popular with the community and was heavily mourned when he died sometime during the pandemic.

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Our Lady of Victory | Nuestra Señora de la Victoria

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Our Lady of Victory | Nuestra Señora de la Victoria

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- Black centered mental and physical awareness website
-videos on support for the lgbtq+
- videos on anxiety, meditation, and stress
- talking about understanding emotions
- how to communicate with yourself
- how to communicate and validate others

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Free users have access to over 200 pieces of mental wellness content. To access premium content and more, sign up for Alkeme Gold. New content is released weekly!

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The American Society of Hispanic Psychiatry aims to support the mental well being of the Hispanic community by providing Spanish speaking licensed clinical technicians, therapists, psychologists etc. As well as to advocate for policies based on the best available scientific evidence that aims to eliminate the health disparities prevalent in Latino and other minority populations and to support Latino patients, families, and communities in the promotion of wellness and inclusion initiatives.

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1. To promote research, professional education, and clinical activities in the field of mental health through the participation and collaboration of Hispanic psychiatrists, psychologists, and other mental health professionals in the United States, Latin America, and the Iberian Peninsula (Spain and Portugal).

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Mental Health Resources for the Black Community (verywellmind.com)
The mission of Mental Health Resources for the Black Community is to provide individuals with the reliable, evidence-based information they require for their mental and emotional health. Their goal is to assist you in making mental health a priority and finding equilibrium in the midst of daily chaos. Mental Health Resources for the Black Community are dedicated to facilitating an approachable, personal, and stigma-free exploration of mental health and psychology topics.

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The Black community isn't any less likely than others to develop mental illness, but Black Americans may lack the resources to get help for their psychological problems. They're greatly underrepresented as patients, even though some reports say Black Americans experience even more psychological distress than other ethnic groups.

In fact, only half of Black adults with mental illness get treatment, according to the nonprofit organization Mental Health America.

A number of factors contribute to this trend. The legacy of systemic racism in health care has bred distrust in communities of color, for example; and just 4% of psychologists practicing today are Black.

Now, add in the cost of treatment, especially for therapists who don't accept health insurance, and the difficulty that patients with full-time jobs have scheduling therapy appointments during weekdays. It's easy to see why obtaining therapy can be challenging for Black Americans.

These mental health resources and organizations are striving to destigmatize Black mental health and provide support to the Black community.

The Boris Lawrence Henson Foundation

Actress Taraji P. Henson has not only been open about her experiences with anxiety, depression, and grief. She's also become a mental health advocate for Black Americans.

In 2018, the Golden Globe winner launched the Boris Lawrence Henson Foundation, named after her late father, whose mental health suffered from his military service in the Vietnam War. The foundation raises awareness about mental health in the Black community and works to reduce stigma about the issue.

The foundation also partners with other nonprofits to provide scholarships to Black students pursuing mental health careers and works to reduce recidivism in the prison system. It also offers mental health services to youth in urban schools.

Over the past three decades, the suicide rate of Black children between the ages of 5 and 11 is two times greater than the suicide rate of their white counterparts. Black teens are also more likely than white youth to attempt suicide, making outreach in schools a top priority for Henson's group.

The Boris Lawrence Henson Foundation has also conducted outreach to Black Americans during the COVID-19 pandemic. It has offered free virtual therapy to Black Americans directly impacted by the coronavirus and the racial justice protests that followed the murder of George Floyd by a Minneapolis police officer in May 2020.

The Liberate Meditation App

New York-based software engineer Julio Rivera launched the Liberate meditation app in 2019 specifically for people of color. An Afro-Latino, Rivera could not find an online meditation resource designed for Black and Brown people, so he created his own.

Many meditation apps for general audiences may discuss issues such as stress, overwork, busyness, and relationships. Liberate includes guided audio meditations and presentations related to topics including sleep, mindfulness, ancestors, and gratitude.

Additionally, the app provides meditations that touch on the pain of racial discrimination and shows users how to honor and nurture their feelings in the wake of microaggressions (subtle forms of racism) that can take a toll on a person's mental health over time.

Other meditations on the app encourage users to think of all the people who care for and support them. Although Liberate users come from all racial backgrounds, Black women comprise the largest group of users, according to Rivera.

Black Therapists Rock

With headquarters in Washington, DC, Black Therapists Rock aims to "reverse racial trauma through collective healing." A book of the same name, authored by 15 Black mental health professionals, debuted in 2018. That effort has blossomed into a Facebook group, a therapist directory, and training events. Black Therapists Rock is a resource for the public and mental health professionals alike.

Therapy for Black Girls

Therapy for Black Girls aims to make therapy more accessible for Black women and lift the veil on mental health in the Black community.

The platform includes a podcast hosted by licensed psychologist Joy Harden Bradford that explores topics such as complex PTSD, Black women and intimate partner violence, and talking to kids about race. Therapy for Black Girls also includes a provider directory, a community called the "sister circle," and a blog.

Therapy for Black Men

Therapy for Black Men works to change the perception that therapy is a sign of weakness and make therapy easier for Black men and boys to access. It includes a national directory of roughly 150 therapists and 30 coaches (providing help for issues such as relationships, weight loss, and confidence-building) who are equipped to provide culturally competent care to Black men.

The organization also provides financial assistance for economically disadvantaged Black Americans, a blog, and articles about topics such as relationships and triggers.

Therapy in Color

Therapy in Color strives to create spaces for healing with the goal of making sure that Black, Indigenous, and people of color can access psychotherapy by culturally diverse professionals.

Aiming to destigmatize therapy, the organization includes a blog, directory of therapists, and resources to help patients better manage anxiety and other mental health problems. It is the brainchild of licensed psychotherapist Ashley Bryant, who advocates for inclusivity in the mental health realm.

The Black Mental Health Alliance (BMHA)

With a database of Black psychiatrists, a questionnaire to match prospective patients with therapists, and other resources, the Black Mental Health Alliance promotes and organizes educational forums, training, and referral services to support the Black community.

The organization has also provided school-based mental health services, fatherhood initiatives, and after-school programs. BMHA programs and workshops are culturally relevant and address race-based trauma, structural racism, and mental health stigma in the Black community.

Black Mental Wellness

Black Mental Wellness collaborates with community stakeholders to provide culturally relevant educational resources about Black mental health. It offers training opportunities for Black mental health professionals and students interested in pursuing mental health and wellness careers.

The organization also provides fact sheets about mental health problems such as ADHD, anxiety, bipolar disorder, and major depressive disorders.

Some mental health professionals share their expertise with audiences on YouTube. Among them is Atlanta-based psychiatrist Tracey Marks, MD, who uploads weekly videos about a variety of mental health topics, including mood disorders, personality disorders, medication, and treatment options. With more than a half-million subscribers, Marks is one of the most popular mental health professionals on YouTube.

You can also find licensed professional counselors such as Támara Hill, psychologist Joy Harden Bradford of Therapy for Black Girls, and Black Therapists Rock on the site, among many others.

YouTube is no substitute for seeing a trained psychologist, psychiatrist, or other mental health professional. That said, the licensed experts who share their knowledge on the platform can help Black people better understand mental health topics, find professionals who look like them, and connect with other Black Americans interested in learning more about mental health.

Some viewers have their own mental health struggles, while others want to better understand their loved one's experiences.

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Mental Health Resources for the Black Community

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The Black community isn't any less likely than others to develop mental illness, but Black Americans may lack the resources to get help for their psychological problems. They're greatly underrepresented as patients, even though some reports say Black Americans experience even more psychological distress than other ethnic groups.

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Long Beach Asian Pacific Islander Family Mental Health Center

The Long Beach Asian Pacific Islander Family Mental Health Center offers services including medication support, mental health services, and targeted case management. They also provide community outreach, crisis management, prevention, and early intervention.

https://losangeles.networkofcare.org/pr/services/agency.aspx?print=1&pid=LONGBEACHASIANPACIFICMENTALHEALTHPROGRAM_19_1462_0

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https://lacounty.iprevail.com/chat_landing/landed/anxiety_support_chat?rsc=la_g_s_c_1&gclid=Cj0KCQiA1sucBhDgARIsAFoytUtJNHV_vqr0tkfcIV0pbb9HmkAgyhsogbpKwVutWhxqNrhF86Z-O_kaAnnLEALw_wcB

Offers Live coaching sessions
Offers Group support sessions

100 percent free services

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Want someone to talk to? Try free online peer counseling & therapy programs designed to help stress, depression, relationship help, marriage problems, career issues and more. Get help now!

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The trevor project aids lgbtq+ youth during crisis and creates a safe space for anyone struggling with mental health. They are open every hour of the day, every day of the year. They also aim to educated others about mental health struggles and possible coping mechanisms.

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The Trevor Project | For Young LGBTQ Lives

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The Trevor Project provides 24/7 crisis support services to LGBTQ young people. Text, chat, or call anytime to reach a trained counselor. Free and confidential.

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The Los Angeles Outpatient Clinic in Los Angeles 

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The Los Angeles Outpatient Clinic in Los Angeles 

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https://laopcenter.com/?gclid=Cj0KCQiA1sucBhDgARIsAFoytUu2AS-WmyeU-myOectxWtNkdvwjdYCYK52M_4Agd8TWEBfOC9I29RgaAoIPEALw_wcB

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Best Outpatient Clinic in Los Angeles - Los Angeles Outpatient Center

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The Los Angeles Outpatient Center (LAOP) is an adult outpatient clinic specializing in Mental Health and Eating Disorders. Located in Culver City, California, LAOP's programming combines individual and group therapy using innovative, creative, and evidence-based treatment methods. Our diverse approach ranges from EMDR psychotherapy to music therapy.

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asian mental health collective:
https://www.asianmhc.org/about/
The AMHC's goal is to "normalize and de-stigmatize mental health within the Asian community" (AMHC). They are an organization that operates within North America, and provides services in the LA area. They offer a directory of therapists who directly specialize in dealing with the Asian/ Asian-American experience, as well as community events, support groups, and resources for those seeking it.

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About Us - Asian Mental Health Collective

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Mission It is the mission of AMHC to normalize and de-stigmatize mental health within the Asian community. Vision AMHC aspires to make mental health easily available, approachable, and accessible to [...]

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Pacific Asian Counseling Services (PACS)

Services:

Assessment, diagnosis, and treatment for adults with chronic and severe mental health issues such as post-traumatic stress disorder, bipolar and major depressive disorders, or schizophrenia.

Intervention and treatment for children at risk for abuse and/or neglect or abuse.

Provide treatment to children with severe emotional or behavioral disorders such as conduct disorders, violent classroom behavior, suicidality, or self-mutilation.

Psychiatric consultation and medication support for ongoing clients.

Provide treatment for co-occurring substance abuse and mental health issues.

https://www.opencounseling.com/united-states/long-beach/counseling-agency/pacific-asian-counseling-services-pacs

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Pacific Asian Counseling Services (PACS) is a nonprofit organization in Los Angeles dedicated to healing people with mental illness through counseling and caring. The agency serves people of all ethnicities but we are especially proud of our expertise with refugee and immigrant Asian Pacific Islander populations.

Services Offered

PACS believes people with mental illness can recover and lead productive lives in their community. Our staff is caring and kind. They provide an array of mental health services that are culturally sensitive and linguistically appropriate to respond to the diversity of our clients whether they are Asian, Pacific Islander, African American, Hispanic or white.
Our outpatient services range from early interventions to intensive services depending on the needs of the individual or family. PACS works with a wide range of age groups from birth to adults in three locations in Los Angeles County as well as collaborating in several countywide programs. Whether the treatment is individual therapy or an evidence based practice, we partner with the consumer to find the most effective care.

*Assessment, diagnosis and treatment for adults with chronic and severe mental health issues such as post-traumatic stress disorder, bipolar and major depressive disorders or schizophrenia.
*Intervention and treatment for children who are at-risk for abuse and/or neglect or have been abused.
*Provide treatment to children with severe emotional or behavioral disorders such as conduct disorders, violent classroom behavior, suicidality, or self mutilation.
*Both children and adults receive a comprehensive continuum of care from outpatient to field based services.
*Psychiatric consultation and medication support for ongoing clients.
*An array of evidence based practices for focused, shorter-term treatment for children when appropriate
*Provide treatment for co-occurring substance abuse and mental health issues.
*Case management for ongoing clients to access resources for housing, enrollment for SSI benefits, health care, insurance enrollment and vocational services.
*Peer, family and peer advocates to support clients and family members when possible.

Services are provided in our agency's offices but also in the client's home or a school setting.

Fees and Payment

Our clients are MediCal eligible or low-income. Your donation makes it possible for PACS to provide services not covered under other funding sources.

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pacific asian counseling services (pacs)

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Pacific Asian Counseling Services (PACS) on OpenCounseling

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Pacific Asian Counseling Services (PACS) is a nonprofit organization in Los Angeles dedicated to healing people with mental illness through counseling and caring. The agency serves people of all ethnicities but we are especially proud of our expertise with refugee and immigrant Asian Pacific Islander populations.

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Located in LA,The Trevor Project is a suicide prevention and crisis intervention organization that provides 24/7/365 information and support to young people who are  lgbtq+ and also gender identity minority groups. They are trained counselors are available through call, text, or chat for individuals needing support through a difficult time.
The Trevor Project | For Young LGBTQ Lives

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The Trevor Project | For Young LGBTQ Lives

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The Trevor Project provides 24/7 crisis support services to LGBTQ young people. Text, chat, or call anytime to reach a trained counselor. Free and confidential.

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The LGBTQ center in long beach offers mental health services for people who identify as  LGBTQ.
"We are committed to providing services to the LGBTQ community,

and approach treatment with an emphasis on trauma, anxiety, and/or depression informed by experiences of external and internalized homo-bi-trans-phobia. We incorporate several approaches to therapy, including psychodynamic, cognitive-behavioral, strength-based, person-centered, humanistic, and mindfulness. These approaches are meant to collaborate with you on a path to wholeness, wellness, and healing from historical and ongoing trauma, including trauma caused by heterosexism, ciscentrism, racism, and structural oppression."

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and approach treatment with an emphasis on trauma, anxiety, and/or depression informed by experiences of external and internalized homo-bi-trans-phobia. We incorporate several approaches to therapy, including psychodynamic, cognitive-behavioral, strength-based, person-centered, humanistic, and mindfulness. These approaches are meant to collaborate with you on a path to wholeness, wellness, and healing from historical and ongoing trauma, including trauma caused by heterosexism, ciscentrism, racism, and structural oppression.

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Mental Health Counseling - The LGBTQ Center Long Beach

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and approach treatment with an emphasis on trauma, anxiety, and/or depression informed by experiences of external and internalized homo-bi-trans-phobia. We incorporate several approaches to therapy, including psychodynamic, cognitive-behavioral, strength-based, person-centered, humanistic, and mindfulness. These approaches are meant to collaborate with you on a path to wholeness, wellness, and healing from historical and ongoing trauma, including trauma caused by heterosexism, ciscentrism, racism, and structural oppression.

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Click Here To Register Join Asian Pacific Islander mental health providers, peer support specialists, and community members in LA County and beyond for this 90-minute renewal space to connect with others with shared experiences. Using weaving techniques, the session will provide self-care activities to process feelings due to anti-Asian hate and work towards healing for the community.
To Register Click Here Join Asian Pacific Islander mental health providers, peer support specialists, and community members in LA County and beyond for this 90-minute renewal space to connect with others with shared experiences. Using weaving techniques, the session will provide self-care activities to process feelings due to anti-Asian hate and work towards healing for the community.
Serving the Asian Pacific Islander community in Los Angeles County since 1981.​ We provide an array of mental health services that are culturally sensitive and linguistically appropriate to respond to the diversity of our clients. Learn more about our services and programs. Donate Now Creating Possibilities Overall Key Findings
CLICK HERE FOR STOP AAPI HATE MENTAL HEALTH REPORT Asian Americans who have experienced racism are more stressed by anti-Asian hate than the pandemic itself (Saw et al.).

One in five Asian Americans who have experienced racism display racial trauma, the psychological and emotional harm caused by racism (Saw et al.).

After reporting, Asian Americans who have experienced racism have lower race-based traumatic stress (Saw et al.).

Asian Americans who have experienced racism have heightened symptoms of depression, anxiety, stress, and physical symptoms (Liu et al.).
988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline. While some areas may be currently able to connect to the Lifeline by dialing 988, this dialing code will be available to everyone across the United States starting on July 16, 2022 The National Suicide Prevention Lifeline is now:
988 Suicide and Crisis Lifeline Click here

Our Mission Pacific Asian Counseling Services (PACS), formerly known as "WRAP Family Services," was founded in 1981 by the Assistance League of Southern California based on the documented lack of social services for Asian Pacific Islanders (APIs) in Los Angeles.  The pilot project to assess the needs of APIs in the Western region was funded by United Way. About PACS Learn more Our Vision Our Core Values Our mission is to enrich the lives of children and families through counseling and caring. We provide culturally sensitive and language specific services with expertise in the immigrant Asian Pacific Islander populations.>
Families and individuals leading meaningful, independent and productive lives in a caring and inclusive society.>
Our success is based upon integrity, dedicated staff and satisfied clients. We believe in an open management style that enhances employee initiative, creativity and personal dignity. >

Our Services PACS knows that lives can be changed when someone listens and cares. We have a multidisciplinary team of social workers, marriage and family therapists, case managers, psychiatrists, and peer, family and parent advocates. Donate Now Mental Health Case Management Medication Support Parenting Home Visitation Outreach & Education

47,080 FY 2020-2021 758 Learn more.... Number of Clients Served Since 1997

- 2 months of baby formula, diapers, baby food - 1 month of rental assistance to prevent homelessness Donate Now $25 $50 $100 - 1 hour of parenting class - 1 month of emergency payment for utilities - 1 week of groceries for family of 4 - 1 month of transportation assistance for client to access services $200 $500 $1,000

Office Hours Contact Us Office Locations 9 am to 6 pm
Monday thru Friday
Other hours may be arranged by appointment.
Closed Holiday Email: info@pacsla.org Main Office Westchester/LAX
8616 La Tijera Blvd.,
Ste.200
Los Angeles, CA
90045

Phone Number:
(310) 337-1550
Satellite Office
Long Beach
3530 Atlantic Ave.,
Ste. 210
Long Beach, CA
90807

Phone Number:
(562) 424-1886
Satellite Office
San Fernando Valley
6931 Van Nuys Blvd.,
Ste.200
Van Nuys, CA
91405

Phone Number:
(818) 989-9214
Phone: (310) 337-1550
Fax: (800) 549-4717

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PACSLA | Pacific Asian Counseling Services

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Click Here To Register Join Asian Pacific Islander mental health providers, peer support specialists, and community members in LA County and beyond for this 90-minute renewal space to connect with others with shared experiences. Using weaving techniques, the session will provide self-care activities to process feelings due to anti-Asian hate and work towards healing for the community.