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1. Use the guiding questions provided and post your reflection onto the padlet wall
2. Copy and edit before posting
3. You may do your reflection on Day 2 of the camp, 7 June 2022
4. Most importantly, please input your entry under your group and tell us who you are:)

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My reflection (template) - By Ming Rang (JPS)

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My reflection (template) - By Ming Rang (JPS)

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Reflection Questions

1. What seemed to be the most important ideas in this activity?
<Type your answer here>

2. What are some of the challenges you have encounter?
<Type your answer here>

3. Where could I use this knowledge again?
<Type your answer here>

# data[].attributes.headline
My reflection (template) - By Ming Rang (JPS)

# data[].attributes.subject
My reflection (template) - By Ming Rang (JPS)

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Reflection Questions

1. What seemed to be the most important ideas in this activity?
<Type your answer here>

2. What are some of the challenges you have encounter?
<Type your answer here>

3. Where could I use this knowledge again?
<Type your answer here>

# data[].attributes.headline
My reflection (template) - By Ming Rang (JPS)

# data[].attributes.subject
My reflection (template) - By Ming Rang (JPS)

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Reflection Questions

1. What seemed to be the most important ideas in this activity?
<Type your answer here>

2. What are some of the challenges you have encounter?
<Type your answer here>

3. Where could I use this knowledge again?
<Type your answer here>

# data[].attributes.headline
My reflection (template) - By Ming Rang (JPS)

# data[].attributes.subject
My reflection (template) - By Ming Rang (JPS)

# data[].attributes.body
Reflection Questions

1. What seemed to be the most important ideas in this activity?
<Type your answer here>

2. What are some of the challenges you have encounter?
<Type your answer here>

3. Where could I use this knowledge again?
<Type your answer here>

# data[].attributes.headline
My reflection (template) - By Ming Rang (JPS)

# data[].attributes.subject
My reflection (template) - By Ming Rang (JPS)

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Reflection Questions

1. What seemed to be the most important ideas in this activity?
<Type your answer here>

2. What are some of the challenges you have encounter?
<Type your answer here>

3. Where could I use this knowledge again?
<Type your answer here>

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My reafelction is to get parent permission to use the stove and knife and be careful usimg tools like knife , scissor and other tool . My reafelction is to be Careful and stay healty 

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My reafelction is to get parent permission to use the stove and knife and be careful usimg tools like knife , scissor and other tool . My reafelction is to be Careful and stay healty 

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Reflection Questions

1. What seemed to be the most important ideas in this activity?
to keep the food healthy

2. What are some of the challenges you have encounter?
taking out the noodles from the pot

3. Where could I use this knowledge again?
when I go for camping

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1. What seemed to be the most important ideas in this activity?
The most important ideas in this activity is to allow us to learn the healthy plate and learning to cook.

2. What are some of the challenges you have encounter?
I accidentally cut myself using a knife so it is bandaged now.

3. Where could I use this knowledge again?
When I cook for my family.

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Claire Lai - Astronauts - Methodist Girls' School (MGS)

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Claire Lai - Astronauts - Methodist Girls' School (MGS)

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1. What seemed to be the most important ideas in this activity?
The most important idea is letting us learn how to cook a healthy meal.

2. What are some of the challenges you have encounter?
I had some trouble trying to think up a healthy meal on Day 1.

3. Where could I use this knowledge again?
When I learn how to cook more dishes and start cooking for my family and friends.

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1. What seemed to be the most important ideas in this activities?
cracking the eggs rightly so there will be no eggshells.
2. What are some of the challenges you have encounter?
- cracking eggs
- mashing potatoes
3. Where could I use this knowledge again?
when my mother is unwell or not home, I can prepare my own meal with my sister.

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My reflection (template) - By Aasitha (NTSS)

Reflection Questions

1. What seemed to be the most important ideas in this activity?
-to make sure to follow my healthy plate template

2. What are some of the challenges you have encounter?
trying to fry a perfect egg

3. Where could I use this knowledge again?
when i’m hungry

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1. What seemed to be the most important ideas in this activity?
How to cook a simple meal independently
2. What are some of the challenges you have encountered?
l could not find many ingredients that were in the healthy plate

3. Where could I use this knowledge again?
When l need to cook a meal for myself or when my parents/helper is unable to

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1. What seemed to be the most important ideas in this activity?
Safety,  balanced diet and food hygiene

2. What are some of the challenges you have encounter?
trying to avoid getting burnt by the fire

3. Where could I use this knowledge again?
When I have to cook in secondary school

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1. What seemed to be the most important ideas in this activity?
The most important idea in this activity is to have a healthy balanced diet containing all the nutrients in the right amount, as it will help in the proper growth of our body.

2. What are some of the challenges you have encounter?
1) Ensure the food is properly cooked and tasty.
2) Handling of hot pans and knives.

3. Where could I use this knowledge again?
Sharing this knowledge with my family and involve in creating healthy balanced diet recipes using the My Healthy Plate method.

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Reflection Questions

1. What seemed to be the most important ideas in this activity ?
~The most important idea in this activity is be ensure that u are safe when making a meal and also how to make a meal healthy.

2. What are some of the challenges you have encounter ?
~I was unable to get the right amount of salad dressing at first but after trying it for a few times, I was able to get the taste I wanted for the salad.

3. Where could I use this knowledge again ?
~This knowledge can be used whenever my parents aren't home or when I am able to make lunch by myself. I can also share this knowledge with my friends and family.

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I cooked better than I had anticipated

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1. What seemed to be the most important ideas in this activity?

the most important idea is knowing what a healthy plate is and how to eat healthily

2. What are some of the challenges you have encounter?

i didnt know how to slice the tomato properly

3. Where could I use this knowledge again?

in the future, when cooking for my family or when i go camping

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1) The thing that seemed the most important thing in this activity was to let us learn about the healthy plate and how to cook our own food.
2) One of the challenges I encountered was that if I did something wrong, I would have to start all over again.
3) I can use this knowledge again when my parents are not home and I need to prepare breakfast.

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1.Maybe how you make the item
2. I could have burned myself
3.for another project

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1.Getting to know how i cab prepare a healthy meal and what ingredients are considered healthy.
2.A challenge i face was what i could put into my healthy meal for the first day.
3.I can use the knowledge of of preparing a healthy meal when i decide to cook for my family for a change.

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1. What seemed to be the most important ideas in this activity?
Cooking the chicken.

2.What are some of the challenges you have encountered?
Cooking the chicken because you have to pan fry it and I was a bit scared to do it.

3.Where could I use this knowledge again?
When my parents or brothers are unwell.

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1. What seemed to be the most important idea in this activity?

Ans: It is to know how to prepare a healthy meal for you and your family.

2. What are some problems you encounter?

Ans: It was a bit difficult to cut the onions and garlic into small pieces.

3. Where could you use this knowledge again?

Ans: I could use it when my family and I go camping.

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1. What seemed to be the most important ideas in this activity?
The most important idea is to help us learn the basics of cooking, as well as having us know the importance of a healthy meal.

2. What are some of the challenges you have encountered?
When I was making my sandwich, I was scared of the heat of the cooker. I also did not know the right way of using a stainless-steel pan. Fortunately, my father taught me all I needed to know and helped e through the process.

3. Where could I use this knowledge again?
I can use this knowledge when my parents are not at home to cook. I can also use this knowledge when I cook for my family and friends.