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Healthy Lifestyle

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healthy food protect our body from bacteria

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sports makes our body strong

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filling our spare time in drawing, reading, meditation and etc., to improve our mind.

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A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.

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the 5 food groups are good for your body

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we have to take care of our body

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Eating healthy makes our bones stronger.

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Healthy food =Healthy life

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healthy kids and healthy food with name Yassin

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Working out is good for your body and mind.

Drinking enough water is good for our body.

A healthy lifestyle keeps our body safe from sickness.

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Good nutrition is essential to healthy brain development in children which is, of course, critical to learning. Children who exercise regularly and eat healthily are likely to: perform better academically. feel better about themselves, their bodies and their abilities

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Sugary foods can be harmful for our bodies.

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Sleeping well is important for our bodies.

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Karma Ragab -Healthy habits and Happy life 

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Karma Ragab -Healthy habits and Happy life 

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Health life improve our heart,

enhanced mental well-being, and strong immune system.

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MASOUD BASHER PYP6C