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3540 likes, 55 comments. “since i’m doing my do not rot winter series i wanted to share what i actually do on a daily basis to stay sane during winter time🥰🥰🥰”

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@thefitnessmarshall
Tequila has nothing on melatonin
♬ original sound - The Fitness Marshall

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Unlock the power of my Magnesium Glycinate formula. 💪 Discover the key to relaxation, better sleep, and overall wellness.  This form of magnesium is known for its high bioavailability and gentle effect on the digestive system. Here are some of the key benefits of magnesium glycinate.  Check out my YouTube channel to learn more! #magnesium #magnesiumdeficiency #deficiency #magnesiumglycinate #glycine #health #healthtips #nutrition #drberg #ericberg

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@drbergofficial
Unlock the power of my Magnesium Glycinate formula. 💪 Discover the key to relaxation, better sleep, and overall wellness. This form of magnesium is known for its high bioavailability and gentle effect on the digestive system. Here are some of the key benefits of magnesium glycinate. Check out my YouTube channel to learn more! magnesium magnesiumdeficiency deficiency #magnesiumglycinate glycine health healthtips nutrition drberg ericberg
♬ original sound - Dr. Eric Berg - Dr. Eric Berg

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BEDTIME NON NEGOTIABLES😴💚✨ Creating a bedtime routine that I LOVE has helped improve my quality of sleep and overall health! Not every night looks like this but a few of my essentials include: -herbal tea -magnesium glycinate -simple skincare -non toxic oral care -heatless curls -castor oil pack -reading + time with Jesus Would love to hear some of your bed time essentials!🥰 #holistichealth #holistichealing #holisticnutritionist #bedtimeroutine #nightimeroutine #womenshealth #femalehormones #hormonehealing #endometriosis #holistictips #holisticskincare #nontoxicbeauty #nontoxicskincare #orlando #orlandoflorida #florida

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@glowingwithgracee
BEDTIME NON NEGOTIABLES😴💚✨ Creating a bedtime routine that I LOVE has helped improve my quality of sleep and overall health! Not every night looks like this but a few of my essentials include: -herbal tea -magnesium glycinate -simple skincare -non toxic oral care -heatless curls -castor oil pack -reading + time with Jesus Would love to hear some of your bed time essentials!🥰 #holistichealth #holistichealing #holisticnutritionist #bedtimeroutine #nightimeroutine #womenshealth #femalehormones #hormonehealing #endometriosis #holistictips #holisticskincare #nontoxicbeauty #nontoxicskincare #orlando #orlandoflorida #florida
♬ vibey birds of a feather - Sunset Party