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Free NHS Therapy - City & Hackney, London

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Free NHS Therapy - City & Hackney, London

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Free confidential NHS Talking Therapy for people registered to GPs in City & Hackney areas, London.

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You can complete online courses covering a variety of mental health and wellbeing topics for free by using the ‘Courses’ button at the top of the page or via the link below. Create an account and complete the courses in your own time,  at your own pace.

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We provide a range of online educational courses and resources to people who might be struggling with mental health issues, families, friends, mental health workers and anyone else who might be interested in learning more about mental health and wellbeing. Navigate your way around the site by using the menu or search bar. Information pages have been co-produced by people who have real life experience of each topic. You will also find external site links, published documents and information about support groups which may be of use to you.

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Providing a range of online educational courses and resources to people who might be struggling with mental health issues

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Weswim community disability swim club supports adults with disabilities and long-term health conditions to be more active in the water. Our local swim is in Barbican. All disabilities and swimming abilities welcome

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Our session at Old Street in Islington, London, is the first WeSwim club. It has excellent facilities and the use of two pools to meet people's differing needs.

If you have any general questions about swimming with WeSwim you can view them here and specific questions related to WeSwim Old Street here.

Where?

Ironmonger Row Baths, at 1 Norman St EC1V 3AA has fantastic disabled access to the building, changing rooms and the swimming pool so whatever your disability, confidence or swimming level we would love to support you in exploring the mental, physical and social benefits of swimming and being in the water.

We have dedicated use of the 15m teaching pool & 2 lanes of the main pool at Ironmonger Row Baths, where you will be supported by our team of friendly, enthusiastic and trained volunteers, providing a safe, private environment to swim in.

When?

The weekly session are currently held on Tuesdays between 7.15 - 8.30pm. After your swim there will be an opportunity to chat to other swimmers and volunteers over a well earned refreshments in the swimming pool reception.

Who?

The sessions and community at WeSwim Old Street is led by our fabulous committee, who are also our safeguarding officers for the Old Street club:

You can learn more about our swimmers and volunteers in Community section.

Cost?

We ask swimmers for a £2.00 contribution per session to help support the on-going operation of the club. If you have worries about being able to pay this on a regular basis please talk to tash@weswim.club.

Interested? Register today!

If you are interested in swimming with us and are over 18 years old then to register your interest in sessions online please use the link below. If you are unable to submit the online form or have questions not covered by our FAQs page, please contact cameron@weswim.club

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WeSwim Old Street | Disability Swimming | WeSwim

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Our session at Old Street in Islington, London, is the first WeSwim club. It has excellent facilities and the use of two pools to meet people's differing needs. If you have any general questions about swimming with WeSwim you can view them here and specific questions related to WeSwim Old Street here.

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Bubble Club is a non-profit learning disability arts programme based in East London since 2005. We produce high-quality, accessible night club experiences at top venues around the city. We also run a variety of development programmes for learning disabled artists and DJs in our community.The night clubs are for both learning disabled and non-disabled audiences together. There is live music, DJs, open mic stage, sensory spaces and much more. The vibe is creative and inclusive, all are welcome and there is something for everyone.  

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93 FEET EAST,
150 BRICK LANE
LONDON, E1 6QL

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Accessible inclusive club nights run by people with and without learning disabilities and autism. Workshops in music, art, skills and training. Bethnal Green, Tower Hamlets, East London.

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Equip works with people aged 18-65 experiencing a first episode of psychosis. The service is offered for up to 3 years. Emphasis is placed on maximising mental health recovery and quality of life, as well as educational, vocational, and community inclusion. The specialist team is composed of skilled and experienced multi-disciplinary professionals. Referrals are accepted from GPs, Primary and Secondary Mental Health Services and other services such as The City and Hackney Recovery College, children's services and housing, via Single Point of Access (SPA) Team, Vivienne Cohen House , Cedar Lodge 2 Crozier Terrace London E9 6AT, 020 3222 8000 // elft.ch.spa@nhs.net

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Vivienne Cohen House, 2 Crozier Terrace, London, E9 6AT, United Kingdom. 9.00 AM - 5.00 PM

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EQUIP Team (Early Intervention City & Hackney) | East London NHS Foundation Trust

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For people experiencing Anxiety, Depression, Schizophrenia and other Severe symptoms of mental illness.

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HEADS UP is an NHS service for young people aged 18 to 35 living in the City of London and London Borough of Hackney who may be at risk of developing psychosis and would like help in relation to their mental health concerns.  

Interventions provided support young people to develop an understanding of their unusual experiences, to maintain community links and mental health strategies. The specialist team is composed of skilled and experienced multi-disciplinary professionals.  The service is offered for up to 2 years. 

Referrals are accepted from GPs, Primary and Secondary Mental Health Services and other services such as children's services and housing, via Single Point of Access (SPA) Team, Vivienne Cohen House, Cedar Lodge 2 Crozier Terrace London E9 6AT, 020 3222 8000 // elft.ch.spa@nhs.net

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Vivienne Cohen House, 2 Crozier Terrace, London, E9 6AT, United Kingdom. 9am-5pm

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HEADS UP - Mental Health Early Detection Service | East London NHS Foundation Trust

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HEADS UP is an NHS service for young people aged 18 to 35 living in the City of London and London Borough of Hackney. It is an Early Detection Service for young people who might be at risk of developing psychosis.

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Equip works with people aged 18-65 experiencing a first episode of psychosis. The service is offered for up to 3 years. Emphasis is placed on maximising mental health recovery and quality of life, as well as educational, vocational, and community inclusion. The specialist team is composed of skilled and experienced multi-disciplinary professionals. Referrals are accepted from GPs, Primary and Secondary Mental Health Services and other services such as The City and Hackney Recovery College, children's services and housing, via Single Point of Access (SPA) Team, Vivienne Cohen House , Cedar Lodge 2 Crozier Terrace London E9 6AT, 020 3222 8000 // elft.ch.spa@nhs.net

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Vivienne Cohen House, 2 Crozier Terrace, London, E9 6AT, United Kingdom. 9.00 AM - 5.00 PM

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EQUIP Team (Early Intervention City & Hackney) | East London NHS Foundation Trust

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For people experiencing Anxiety, Depression, Schizophrenia and other Severe symptoms of mental illness.

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AADD-UK Adult ADHD Support Group These support meetings are informal, friendly and loosely structured. They are hosted on Mondays, online via zoom at 8pm. You need to be registered for the mailing list which you can join by visiting the website https://aadduk.org/help-support/supportgroups/london-adult-adhd-support-group/ for more information. You can also look for ADHD specific events using https://www.meetup.com/ and searching for ‘ADHD’ with your location.

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Like everyone else, we are meeting online via Zoom. Meetings are usually at 8pm on a Monday. Please join our mailing list (it is private and you can remove yourself at any time) by entering your email address here: http://eepurl.com/hjTjeT

BTW you don't have to be in London to come to the meeting. This is the Internet, after all.

Any problems or queries, send an e-mail to: adhdlondon@yahoo.co.uk

BTW there are also groups in Kingston (on T) and you'll have to check their web sites for meeting details.

[Ignore this bit below, we've left it up in case we ever get out of lockdown!]

Please e-mail the above address if you spot a mistake!

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Central London ADHD Adult Group Like everyone else, we are meeting online via Zoom. Meetings are usually at 8pm on a Monday. Please join our mailing list (it is private and you can remove yourself at any time) by entering your email address here: http://eepurl.com/hjTjeT BTW you don't have to be in London to come...

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https://www.vchackney.org/step-up/             At VCH we believe that volunteering has many benefits to mental, emotional and social wellbeing whilst recognising there can be all sorts of barriers towards finding a useful and supportive placement * If you have had difficulties with mental health issues, then you may feel unsure of how other people are going to treat you, you might be feeling low in confidence and self-esteem, or you might want to get a job but be really rusty in your work-based skills and experience *   We also organise group volunteering sessions and encourage and support everyone involved with Step Up to share their skills. Our participants have organised their own walks, fitness sessions, gardening projects and art workshops and we welcome suggestions for future events.

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Volunteer Centre Hackney, Unit 12-13 Springfield House, 5 Tyssen Street, London, E8 2LY.

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Step Up is an innovative project that aims to support people with mental health issues to access, and sustain, volunteering as part of their mental health recovery and personal journey towards employment. 

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Supported Volunteering & Employment

Step Up is an innovative project that aims to support people with mental health issues to access, and sustain, volunteering as part of their mental health recovery and personal journey towards employment. At VCH we believe that volunteering has many benefits to mental, emotional and social wellbeing whilst recognising there can be all sorts of barriers towards finding a useful and supportive placement.

If you have had difficulties with mental health issues, then you may feel unsure of how other people are going to treat you, you might be feeling low in confidence and self-esteem, or you might want to get a job but be really rusty in your work-based skills and experience.

We use a range of different strategies to support people to move on with their lives including tailored, specialist 1:1 support from staff to find suitable volunteer and paid opportunities; peer support; wellbeing workshops and employment workshops.

We also organise group volunteering sessions and encourage and support everyone involved with Step Up to share their skills. Our participants have organised their own walks, fitness sessions, gardening projects and art workshops and we welcome suggestions for future events.

"Because I'd not been working for over two years, my confidence had gone to rock bottom. Through Step Up, I was reminded of all that things that I was capable of, which was the building block for helping me to remember what I have done and what I can do".

"I have found my voice and can recognise my needs. My recovery has come so far as a result of Step Up".

To find out more about the project and how to take part,

call the Step Up team on 020 7241 4443, ext 2003 or email stepupadmin@vchackney.org

Getting Involved With Step Up

STEP UP PARTNERS
REFERRING SOMEONE

To refer someone to the Step Up project please complete the referral form linked here and email it to the team.

We've had many success stories. Read about one of them here:

If I didn't have the support of Step Up, I would feel lost. They help and guide me and give me confidence.
They give me a push and make me feel like I can do things, which isn't something I hear from other people
-Step Up Participant

FUNDERS
Step Up receives funding from the City and Hackney Clinical Commissioning Group, through being a member of the City and Hackney Psychological Therapies and Wellbeing Alliance.

PARTNERS
We work in partnership with City and Hackney Clinical Commissioning Group, local GPs', Homerton Hospital, St Leonards' Hospital, psychologists, occupational therapists, City and Hackney Psychological Therapies Alliance, Peter Bedford Housing Association and many others.

The Step Up team does an amazing job, not just with helping clients into volunteering but with work, education and mentoring. It's an outstanding well rounded service.
- (East London Foundation Trust)

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Supported Volunteering & Employment Step Up is an innovative project that aims to support people with mental health issues to access, and sustain, volunteering as part of their mental health recovery and personal journey towards employment.

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The City and Hackney Recovery College is a service designed to empower and support people to become experts in their own well-being and recovery. All courses and workshops are designed and co-produced by people who are part of the Recovery College community.  Everyone is encouraged and welcome to join our positive, friendly and respectful space. Anyone who lives, works or is registered with a service in the borough are welcome to enrol. We are proud to support and work with all members of the community. To enrol: Create an account on our college website, verify your account, browse the courses and enrol. Please Check junk mail for verification email or download the app CHRC

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We run a range of FREE courses: Autism Awareness, Health and Wellbeing courses around self care- understanding psychosis -sleep difficulties- depression and anxiety and more, Fitness, Drama, Choir, Creative workshops such as Photography and Art Club, Social Club, IT Skills, Food and much more! Check out our website for courses or drop by!

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The Recovery College in City and Hackney has been designed to develop courses that empower people to become experts in their own well-being

We are open for all and anyone can enrol, we are proud to support and work with those diagnosed with a mental illness, their families, carers and staff

Each term we run a variety of courses that are specifically developed in a co-productive way to educate and support people in realisign their own strengths and skills.

How we enrol at the college has changed- to sign up for courses click the link below "new users" to create an account; you will then be able to browse our course an sign up to courses of interest to you.

If you are unable to create an online account please get in touch with us

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Studio Reception - online management for yoga, pilates and other health & wellbeing businesses

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Studio Reception is a powerful but user friendly management solution for online schedules, online booking and CRM. Free trial available.

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ALAG is a community organisation working in partnership with local authorities and the voluntary sector to highlight the needs of people with Autistic Spectrum Conditions (ASC)

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City and Hackney Carers Centre supports the unmet practical, emotional and social needs of carers.

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London Autism group charity map of service

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London Autism group charity map of service

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Individual placement and support in Primary Care (IPSPC) service

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Individual placement and support in Primary Care (IPSPC) service

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What? Individual Placement and Support - supports individuals into employment or to retain current employment. Who?The focus is to assist individuals with mental and physical health conditions. Why?IPS emphasises the importance of integrating employment services within a primary care setting.

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Hoxton Hub, Woodberry Downs and Gascoigne

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Information and advice service for anyone over the age 16 who lives or works in Hackney who is autistic or work with someone who is autistic. Held every Wednesday between 9:30- 12:30. Session can be held in a way that is suitable for your communication style. See the flyer for more information. 

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supporting autistic people during job centre appointments

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supporting autistic people during job centre appointments

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supporting autistic people during job centre appointments.pdf

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Advice page content

What is autism?

Autism can be understood as a 'neurodiversity'. Neurodiversity refers to the different ways a person's brain processes information. An autistic person's neurodiversity may need to be understood in terms of other co-occurring conditions such as ADHD or dyslexia.

If you are autistic your brain works a bit differently and you can behave differently. You may need some support to take part in everyday activities in a way that feels comfortable.

The 3 areas of difference are:

Social understanding and communication - For example, an autistic person may find it harder to know how to take turns, use words in a way other people understand and follow everyday instructions.

Flexibility, information processing and understanding - For example, an autistic person may have a preference for routine, take longer to process information and have an eye for detail.

Sensory processing and integration - For example, an autistic person may be over or under-sensitive to things like sound, movement, taste or touch.

Your experience of the world can be happy and fulfilling if people around you understand and support you well.

This short video explains how every autistic person is unique, and their differences can show up in all sorts of ways.

This video called 'Why Autism is a Difference, not a Deficit ' is by Autistic Young Experts and offers a helpful explanation.

What might you notice?

Sometimes it is the parent who spends the most time with a child or young person that first notices behaviour that might mean they are autistic. Autism can sometimes be seen differently in girls and boys.

You can find more information about behaviour that might be associated with autism on the NHS website here.

'Not Knowing' is an animated short documentary about a 3-year-old autistic boy. The film illustrates his difficulties processing sensory information leading to increased anxiety that manifests in meltdowns. At first, his parents don't fully understand his needs but after receiving some support from specialist services the parents better understand the condition and their son.

Amazing Things Happen is a film by Alexander Amelines that gives an uplifting introduction to autism for young non-autistic audiences, aiming to raise awareness, understanding and tolerance in future generations.

What should I do if I think my child might be autistic?

Information and helpful strategies

Know you are not alone. The World Health Organisation estimates that more than 1 in 100 people are autistic. You can find a list of autistic people you may have heard of here.

You can find helpful advice from the NHS on how to support autistic children and young people here.

Speak with other parents who may have been in a similar situation. City and Hackney Carers Centre are the local host provider of the new Parent-Carer Forum. They will be able to put you in touch with other local parents who have had similar experiences.

Look at trusted sources of information online like Health Talks. You may need to use the search word autism or autistic.

Jessica Kingsley Press publishes and sells a range of specialist topic books including on neurodiversity and autism. These can help you and your child or young person understand and develop useful strategies to use. Available books are by both autistic and neurotypical authors. Different books are available for different ages and people e.g. parents and or teachers.

Which service can help you understand your child and access specialist support?

These services and organisations can help parents who are navigating supporting a child who may be autistic.

Is seeking a diagnosis right for you and your child?

Some people might be worried about their child being 'labeled' as autistic but most people find it helpful to know one way or the other. It helps them to be able to understand autism and how it may affect their child.

Getting diagnosed can help your child get the extra support they might need including:

Understanding your child's needs and how to support and help them.

Specific information and advice about support for your child at school

Support for parents and carers of autistic people, including financial benefits or financial support directly for autistic people themselves.

Helpful information for adults who think they may be autistic can be found on the NAS website here.

How do you get a diagnosis of Autism?

Autism is diagnosed by looking at a child or young person.

A diagnosis of autism will involve a few meetings with a multidisciplinary medical and health professional team.

Your child may be asked to attend a series of appointments so specific skills and activities can be observed and assessed. Once this process is complete, a diagnosis of autism may be confirmed.

If your child is in an education setting there may also be an observation of them during school time.

Who can make a referral?

Children are referred for a diagnosis by a professional e.g. GP, SaLT, Health Visitor, School SENCo. Referrals are to either the community paediatricians at the Hackney Ark through MARs (Multi-Agency Referrals) meetings for under 5's or through the CAMHS Single Point of Access referral for children and young people over 5 and under 18 which can be found in each of the entries for CAMHS listed here.

Under 5s

Children are usually seen at the PATCH Neurodevelopmental assessment clinic first, where a detailed assessment is carried out with a paediatrician. This assessment will include talking to the parents/carers about their concerns, assessing the health and overall development of the child and a review of the child's physical health.

If it is thought a child may be autistic they will then be referred to the Complex communication clinic (CCC). CCC provides a Multidisciplinary Team (MDT) assessment meaning a range of professionals will be involved in the assessment.
The assessment might include:

an individual play-based assessment

gathering further information from the parent/carers and/or

a visit to the child's education setting or home environment.

Children over 5's and young people under 18 years old.

Once the referral is received it will be assigned to the right team. They will: ask for more information from people who know the child well and invited the child or young person for further assessment. This could be Hackney Ark or CAHMS at Homerton Row.

Some children may be referred from MARs meetings to the Social Communication Clinic or SCAC. The assessment will include information gathering from the parents and or carers and the young person themselves. The tool used in the assessment is known as ADOS Autism Diagnostic Observation Schedule.

Once the assessment has been completed, parents or carers will be invited for a feedback appointment. A report will be provided and shared with the child's parents or carers and if appropriate the child's school, nursery or other education setting.

You should keep this report in a safe place and make a copy of it as it will be a key piece of evidence later for example if you apply for Disability Living Allowance or Personal Independence Payments.

Young people and adults aged 18+

The City and Hackney Adult Autism Service offers diagnosis, brief post-diagnostic interventions, and advice to adults living in City and Hackney who have not had a previous diagnosis of Autism. People can either self-refer or request a referral via their GP.

You can find a flow chart of the process for an adult diagnosis in Hackney here (PDF 102 KB)

Who can help if my child has been diagnosed with Autism?

When you receive a diagnosis you will also be given some useful information to get you started but this website provides lots of information about local support, services, and processes.

For parents and carers,

You can also attend a post-diagnosis group with other parents who are in a similar situation. This might be an Early Bird course, Pegasus Group, Next Steps, NAS Teen Life course or a session run by the Autism Family Intervention Worker. You can find information about post-diagnostic groups for parents in the City and Hackney Parent Programme Directory here.

Many local NHS community health services in Hackney are provided through Hackney Ark Centre for children and young people with special educational needs and disabilities. Keyworking can help parents eligible for more than 2 services

Health services offer short workshop programs like the Sensory Processing and Regulation Workshops or the Independence Skills workshops run by Occupational Therapists and Neurodevelopmental Team (NDT) parent Coffee Mornings.

For young people

Young people might attend a Mind the Gap group to meet up with other young people and find out more about autism and strategies that may be helpful.

Young people can access youth services and sessions from Young Hackney and more specialist support via referral from Targeted Health Outreach.

There are also useful websites like Autism understood, a website that has been created by and for young autistic people.

The Ambitious About Autism Youth Network help connect young autistic people in online sessions safely. Ambitions About Autisms My Voice volunteers unanimously decided that they wanted to run a campaign on mental health. The Know Your Normal campaign aims to reduce the stigma around mental health and create resources for autistic young people to work out and understand what their normal is. You can find the Know Your Normal Ambitious About Autism resource here.

Support in education

Different services provide different support but many services work together in schools and settings at Team Around the Child (TAC) or Team Around the Family (TAF) or Team Around the School (TAS) meetings. These services may include Educational Psychologists, Speech and Language Therapists and the school SENCo (special educational needs coordinator).

Anxiety can be something that affects children and young people who are autistic and they may need specific help to learn strategies that can help. Most schools offer support from the Mental Health Support Team (MHST). If more specific support is required a referral to CAMHS services can be made for specialist support.

If you need help discussing support for your child in school or college you can get free specialist information, advice, and support from Hackney SENDIAGS (Special Educational Needs and Disability Information Advice and Guidance Service). Young people can access information, advice, and support directly from Haclney SENDIAGS and just need to contact the service to make a self-referral.

What does good autism provision in schools look like?

In Hackney's schools and settings, we use the Autism Education Trust (AET) framework and resources to develop a positive strength-based approach that enables autistic children and young people to thrive. The AET has been working with autistic young people, their parents, experienced professionals, and academics for many years to understand the experiences of autistic people and how to make educational settings better for autistic learners. The AET describes Good Autism Practice through the 8 Principles:

1. Understanding the strengths, interests, and needs of each autistic child.

2. Enabling the autistic child to contribute to and influence decisions.

3. Collaboration with parents/carers and other professionals and services.

4. Workforce development related to good autism practice.

5. An ethos and environment that fosters social inclusion for autistic children.

6. Leadership and management that promotes and embeds good autism practice.

7. Targeted support and measuring the progress of autistic children.

8. Adapting the curriculum, teaching, and learning to promote well-being and success for autistic children.

We are also informed by the SCERTS Model. SCERTS encourages us to focus on adapting our teaching, spaces and interactions to enable children to learn to communicate in meaningful and useful ways and to be able to regulate their emotions. SCERTS is used in a supportive and collaborative way to empower professionals to develop effective ways of working, particularly with children at early stages of communication. Most Hackney Speech and Language Therapists and Specialist Teachers are SCERTS trained.
Find information about Hackney Education's Approach to Autism in this document here.

Where can my child go to school?

Support for over 18s

Connecting with others

You can meet with other autistic adults and their allies and get involved with helping to make Hackney autism friendly via the Experts by Experience group.

Autism Communication Cards

There are FREE-coproduced Hackney autism communication cards to help if you are feeling overwhelmed and you are out in the community. You can show these to people e.g. Police and they will understand they need to make reasonable adjustments to help you during interactions. You can request these online via the fault autism article on Hackney Councils' website.

Autistic friendly neighborhoods

A summary of the work that is happening in Hackney that autistic residents may want to know about or get involved with is available on Hackney Coucnil's website here.

Training and work

If you are autistic, have an EHC Plan, and are aged 18-25 you may be interested in the Supported Internship program.

If you need support with finding a job Hackney's Careers Service Prospects can advise you and the Disability Employment Advisors at the Job Centre can help.

Hackney Works are also available to support autistic adults with finding and applying for jobs. Care Act eligible autistic adults can get advice and support from Hackney Supported Working service.

When you are in work you can get support for reasonable adjustments via Access to Work and support with issues that may arise from disability rights organisations or a Union if you become a workplace member.

Support with your mental health

The adult autism diagnostic service will offer some post-diagnosis sessions.

If you are experiencing difficulties with your mental health you can make a self-referral to Talk Changes.

Your GP will be able to support and advise you or make referrals to specialist services if needed.

The Lead Practitioner for Learning Disabilities and Autism at Homerton Hospital

Homerton Hospital wants to improve their services for patients with learning disabilities and/or autism and has a Lead Practitioner for Learning Disabilities and Autism. This is a specialist who helps staff support you if you have a learning disability or are autistic while you are in hospital.

If you need are having a mental health crisis you can go to the A&E department at Homerton Hospital. Staff have received training to understand how to work with and help autistic people.

Support from Social Services

If you need support from social care services you can contact the Information and Access team or make an online self-referral here. Add information about the support for autistic residents specifically from the guidance once approved/adopted.

Police Autism Passport and autism reasonable adjustment alert cards

The autism passport and alert cards can help if you get stopped by or need to involve the police in something so that they understand what reasonable adjustments they should be made for you.

No personal data on people requesting these is held by the police. The scheme involves a small card (similar to a bank card) that the person carries with them and can be quickly shown to the police. It alerts officers that the person may have communication issues. The autistic person can carry a small A5-sized passport in their bag or rucksack. This goes into more detail about how the officer needs to communicate with the person, including how to help the person and any relevant information.

There is not a downloadable version of the card available to the public and these must be requested by individuals.

Any person who requires an autism police passport and or alert card can email autism@met.police.uk to request a copy which is posted out to the applicant.

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0-25 SEND Local Offer | Family Information Service | Autism - information and support

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What is autism? Autism can be understood as a 'neurodiversity'. Neurodiversity refers to the different ways a person's brain processes information. An autistic person's neurodiversity may need to be understood in terms of other co-occurring conditions such as ADHD or dyslexia. If you are autistic...

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Pathways to Better Health - The Centre for Better Health (18-25years)

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Pathways to Better Health - The Centre for Better Health (18-25years)

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The Centre for Better Health | promoting well-being and supporting recovery from mental distress

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From a one-off session to regular check-ins, we can offer you flexible, one-to-one support according to your needs and aspirations;

A safe and supportive space to talk about how you're feeling

Practical support with form filling and writing applications for benefits and services

Understanding your rights and entitlements

Support with identifying and navigating services, work and training opportunities

What can I expect?
What we offer: Pathways can offer a supportive space to talk about how you're feeling; help you to identify, prioritise and break down your goals for life or wellbeing so they feel more manageable; offer practical support with anything from form-filling to applying for benefits and other services; and help you to find and connect with the right services and opportunities for you.

How long for: The number of sessions you have will depend on your needs and outstanding practical goals; and an agreement between you/your support worker to continue to work together. We can offer up to 12 sessions and will regularly reflect on and review progress against your goals.

Who our service is for: Our service is for 18-25-year-olds living in, or registered with a GP in, City and Hackney. We can best support individuals who are struggling with low wellbeing, isolation, and/or issues such as mild-moderate depression and anxiety; are not tied in with other services; and are feeling stuck and need help planning their next steps around a particular issue or goal.

As the focus of our support is very practical and time limited, if your needs are more complex, we will invite you to an informal assessment to see if we are best placed to support you. If not, we can signpost you to another service that may be better placed to meet your needs.

Please note that this is not a therapeutic or crisis service. For someone to talk to immediately, you can call the Samaritans 24/7 for free on 116 123 or text SHOUT to 85258. If you are in crisis, you can attend your nearest A&E. Homerton Hospital A&E (Tel: 020 8510 5555) offers access to support 24/7, and specialises in the assessment, treatment and management of mental health problems.

How can I apply? You can apply through our online self-referral form at the top of this page. Just hit the purple button on the left and fill out the form. To get a better sense of what to expect, take a look at our diagram below. For more information about what Pathways is and what we can offer, sign up here to receive a call or text, or drop us an email at pathways@centreforbetterhealth.org.uk.

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Pathways to Better Health - The Centre for Better Health | promoting well-being and supporting recovery from mental distress

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The Centre for Better Health offers a low-cost integrative counselling service that adheres to BACP guidelines.

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We celebrated autistic pride day in June 2023 for the first time in Hackney!

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We celebrated autistic pride day in June 2023 for the first time in Hackney!

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Hackney Museum becomes our first autistic friendly place!

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Hackney Museum becomes our first autistic friendly place!

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Attending an appointment quiet hour in plain english

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Neurodivergent job seekers can request an appointment during the quiet hour at Hillman Street Hackney

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Neurodivergent job seekers can request an appointment during the quiet hour at Hillman Street Hackney

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Homerton Healthcare NHS Foundation Trust

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Hackney Council Supported Internship Programme (Project SEARCH)

The supported internship programme at Homerton Healthcare NHS Foundation, is a one-year employment focused programme which provides long term work experience for young people with learning disabilities, difficulties and/or autism.

Interns on the programme complete three different work placements to acquire transferable employability skills and interns will also gain a BTEC qualification in work skills upon successful completion of the programme requirements. The overall goal of the work programme is for all interns to secure full-time paid employment.

'Having Autism made me feel like I don't fit' by Alessandro Ferrari

Before starting Project Search, I was a student at Bsix College studying Business Level 2. I was not sure what my next steps were but knew that I wanted to get a full-time job but did not know where to start as I had no work experience. My teacher told me about Project Search and how it would support me but also it would allow me to have an understanding of the world of work by having three different rotations around the hospital which would give me key skills and experience that I need to enable me to gain full time employment.

Project Search has helped support me with securing a Full-time apprenticeship by helping with Interview skills, being able to fill in an application and support me in having a better understanding into the world of work.

Having Autism made me feel like I don't fit into a world that requires you to be smart, confident and to be able to build relationships straight away. I always felt different to everyone else and struggled throughout school but my goal was to change this and gain a full-time job. I have proven to myself that having autism and the traits that I have are actually what an employer looks for, as I don't like to be late or have a days off, When I am given a task, I like to do it quick and effectively as I like routine and I am very particular that I do my job correctly and that I don't get sidetrack.

The reason that I applied for the role of a warehouse was because my mentor within the warehouse department said if a good job opportunity comes your way and you like the role take it so when I heard there was an apprenticeship role within the warehouse I knew immediately that this was the role for me as I really enjoyed my placement and everyone within the department made me feel welcomed and was always parsing me for my hard work and encouraged me to apply for the role along with my project search coaches.
Positive feedback from Sharon McDonald: Commercial services team manager
Commercial Services have been working with Project SEARCH tutors for a few years now and have worked with a variety of young adults to try and help them build the confidence needed to enter into the working world.

Most recently we had a young man called Alessandro that appeared very shy and withdrawn when we first met him, but after a few weeks of working with our distribution team, he slowly came out of his shell and became more comfortable in our environment and participated fully in the tasks he was asked to carry out. He quickly picked up the job at hand and showed that he is very capable and understands fully what is required of him.

Nearing the end of his rotation, we had advertised for an apprentice post which included some of the tasks and duties that Alessandro had been carrying out. The Project SEARCH tutors encouraged and supported him to apply for this position.

Alessandro was one of 4 applicants interviewed for the Apprentice Main Store Operative and the 3 of us that interviewed the applicants were very impressed at the confidence he showed.

He also demonstrated the knowledge he had gained during his rotation with us and also had done some research on some of the aspects of the role that he hadn't already been exposed to.

All three of us were more than happy that this young man was the best candidate for the Apprentice position and were rewarded to hear his and his Mum's reaction when we called to inform him, he had been successful. They were both delighted!

He is a perfect example of how Project SEARCH can help some young adults with various difficulties gain the knowledge, experience and confidence required.
We look forward to welcoming Alessandro to our team very soon and this is due to the hard work from the Project SEARCH tutors, our team and most importantly Alessandro himself.

If you are interested in Project Search please contact the team on the following email addresses for more information
intern@hackney.gov.uk or segun.ladeinde@nhs.net

Hackney Council Supported Internship Programme (Project SEARCH)

The supported internship programme at Homerton Healthcare NHS Foundation, is a one-year employment focused programme which provides long term work experience for young people with learning disabilities, difficulties and/or autism.

Interns on the programme complete three different work placements to acquire transferable employability skills and interns will also gain a BTEC qualification in work skills upon successful completion of the programme requirements. The overall goal of the work programme is for all interns to secure full-time paid employment.

At Hackney Council supported internship programme, we apply a specialist, disability-friendly approach to support young people with autism and other disabilities. Our programme is tailored to suitably meet the needs of every young person on the programme.
Key Points

Work based programme for young people with autism / disabilities.

9 Months internship at Hackney council and/or Homerton hospital - 3 Rotations over an academic year.

On site classroom teaching with BSix sixth form college teachers,supporting interns to develop employability skills and gain a workskills qualification.

Ultimate goal is for young people to secure paid employment at the end of the programme.

What does a typical day at Homerton Healthcare NHS Foundation Trust?

Classroom session: 9am - 10am

Work placement: 10 - 3

Feedback / Reflection session: 3 - 3.30

Available Internship Placements
Internship placement on offer can change over the year as we continuously pursue new departments that offer new skills for our interns. Also, some internships may decide to take a break from working with us.
Chatter Restaurant, Education Centre, Procurement Diabetic Eye, ScreeningCentral Booking, Outpatient Reception, Hackney Ark, Health Care Records, Maternity Ward, Children's Ward, Other Wards, Central Booking, Patient Engagement, Sterile Services.
Success Stories
Several young people who have completed our programme, have gone on to secure paid jobs in various roles. Below are some of our interns who are currently in employment.

Alessandro did his placement at the Warehouse and Health Care records and went on to secure an apprenticeship position at the Trust as a trainee warehouse assistant.

Sam did his placement at Education and Development centre and went on to secure a paid placement at Hackney Council as a business support officer.

Conor secured a health care assistant job at Whipps Cross Hospital

If you are interested in Project Search please contact the team on the following email addresses for more information
intern@hackney.gov.uk or segun.ladeinde@nhs.net

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Homerton Healthcare NHS Foundation Trust

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Hackney Council Supported Internship Programme (Project SEARCH)

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Hackney Council Supported Internship Programme (Project SEARCH) The supported internship programme at Homerton Healthcare NHS Foundation, is a one-year employment focused programme which provides long term work experience for young people with learning disabilities, difficulties and/or autism.

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Find out more about local and national initiatives relating to the autistic community by joining Hackney's autistic residents group

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Through Enna's job coaching service neurodivergent job-seekers can book 6 free sessions with their coach.

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One-to-one support and advice for your job search

Through Enna's job coaching service neurodivergent job-seekers can book 6 free sessions with their coach.

The service is ideal for people who need a bit of extra support with their job search. Through the sessions, you'll work with one of our friendly, experienced coaches who will help get you job ready.

Sessions are all virtual - via Zoom or on the phone, whichever you prefer - and you'll receive a follow-up email afterwards summarising what you've talked about, so you don't need to worry about taking notes! And if you want a parent, carer, partner or friend to join you on the call, that's absolutely fine.

Calls between you and your coach are confidential and are open to all neurodivergent adults (aged 18+) within the UK.

How our coaches can help you

"I would just like to thank you very much for the effort and resources you have invested to get my social skills, confidence, and interview approach up to a standard that is proudly and naturally presentable in interviews. My CV has also been subject to real improvement, courtesy of your suggestions, and is now one of my best and favourite documents that I can show anyone; from employment, education or otherwise."

"Thank you to everyone at Enna for all your help. Today I have been offered my dream job, I am so excited and definitely couldn't have done it without your help. I will definitely recommend Enna to other autistic people looking for work. Thanks so much!!"

To enquire about our free job coaching service, please fill in the form below. We have a set number of spaces per month available, so when submitted a member of the Enna team will get back in touch with you to discuss next steps and allocate you a coach.

Skip to content

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Enna is a specialist recruitment agency that helps inclusive employers attract, recruit and integrate neurodivergent talent. We can support you to gain a meaningful career with our pre-employment support.

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For residents with more risky behaviours or complex needs

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Specialist Learning Disability | Supported Living omes | Mental Health Care & Support Worker | Bedford | Luton

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Seeking challenging learning disability support? Our platform connects you with live-in support workers and mental health professionals for supported living in Luton and Windsor.

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AS mentoring - specialist coaching and mentoring

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AS mentoring - specialist coaching and mentoring

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At ASM we partner with, and empower, neurodivergent people in employment, and in finding work. We work with neurodivergent adults, employers, organisations and charities, offering a strengths-based, holistic approach when working together. We offer a range of services for both individuals and employers, including 1:1 services, training and consultancy, and group events.

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At ASM we partner with, and empower, neurodivergent people in employment, and in finding work. We work with neurodivergent adults, employers, organisations and charities, offering a strengths-based, holistic approach when working together. We offer a range of services for both individuals and employers, including 1:1 services, training and consultancy, and group events.

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At ASM we partner with, and empower, neurodivergent people in employment, and in finding work. We work with neurodivergent adults, employers, organisations and charities, offering a strengths-based, holistic approach when working together. We offer a range of services for both individuals and employers, including 1:1 services, training and consultancy, and group events.

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Reach Out Mentoring and Befriending - Resources for Autism

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Reach Out Mentoring and Befriending - Resources for Autism

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Our Mentoring and Befriending service connects an autistic person with a volunteer. Together they identify goals and area to focus on and work towards those as part of the support.

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Resources for Autism - Providing practical support for children and adults with autism

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The individuals we support tell us that Having a Mentor/ Befriender had been beneficial to their engagement, confidence, health and well-being and many other areas...

"My volunteer mentor helped me rediscover the fire inside myself again."

"On a scale of 1-10, I enjoyed the session 15!"

Our Mentoring and Befriending service connects an autistic person with a volunteer. Together they identify goals and area to focus on and work towards those as part of the support.

Our community tells us that the social experiences and interaction of many autistic people is limited to their immediate family and educational settings. Having a volunteer offers an opportunity to build a relationship with someone who understands autism and is outside of these environments. A volunteer mentors will aim to help engage with the community, going on local outings where possible, developing social networks and creating a positive relationship.

Common areas individuals chose to focus the support includes, though is not limited to: trying new hobbies and having fun, writing CVs and applying for paid and unpaid roles, develop personal and lisle skills such as travel training and healthy eating habits, planning and executing transitions and build confidence and self-esteem and many others.

All our volunteers are autism trained and receive on-going support and supervision.

Some practical information:

This service is offered in London and West Midlands to autistic young people and adults up to 30 years old, with much of our service in North London, West London and Birmingham.

Befriending and mentoring takes place at the person's home and in their local community. When appropriate for the individual we can offer online video call and phone support.

Meets are on a regular (weekly/fortnightly) basis for up to 6 months.

The service is free

There is a waiting list to access this service.

For more information, please contact us on 020 8458 3259.

If you would like to access this service, please fill in the referral form and someone from the team will be in touch.

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Reach Out Mentoring and Befriending - Resources for Autism

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The individuals we support tell us that Having a Mentor/ Befriender had been beneficial to their engagement, confidence, health and well-being and many other areas... "My volunteer mentor helped me rediscover the fire inside myself again." "On a scale of 1-10, I enjoyed the session 15!"

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Shoreditch Trust Health and Wellbeing coaching

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Shoreditch Trust Health and Wellbeing coaching

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Supporting people to gain the knowledge, skills and confidence to feel more in control of health and wellbeing

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Shoreditch Trust | Health and Wellbeing Coaching

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HD HealthCoaching2023 Health and Wellbeing Coaches work ‘alongside’ people who need additional support. This may be someone who is: • struggling to adapt their lifestyle to cope with a long-term condition
• at risk of developing a long-term condition
• concerned about recent health test results
• managing chronic pain
• living with depression and anxiety
• managing body weight Health & Wellbeing Coach support takes into account the wider issues that may be having a negative impact on health.

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London Autism group charity Old Street Community Cafe

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London Autism group charity Old Street Community Cafe

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Old Street Community Cafe Our Old Street Community Cafe takes place at the Vibast Community Centre, 167 Old Street, London EC1V 9NH. It is held on the third Sunday of every month at 11am-1pm.The entire Autistic community are welcome: Autistic people and Carers.No official diagnosis is necessary. Just come on in, relax and meet everyone. Feel free to stop by for a chat and a hot drink with our lovely volunteers.

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Autism specific outreach support workers  

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Positive autism support from Robin Specialist Autism Services. Our comprehensive support includes outreach and training programmes

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For residents with more risky behaviours

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Specialist Recovery & Support Providers

FORENSIC MENTAL HEALTH & COMPLEX NEEDS

Shine specialises in providing high quality [CQC Registered] supported living and floating support services for forensic and/or complex needs mental health service users.

Specialist Recovery & Support Providers

FORENSIC MENTAL HEALTH & COMPLEX NEEDS

Shine specialises in providing high quality [CQC Registered], supported living and floating support services for forensic and/or complex needs mental health service users.

Specialist Recovery & Support Providers

FORENSIC MENTAL HEALTH & COMPLEX NEEDS

Shine specialises in providing high quality [CQC Registered] supported living and floating support services for forensic and/or complex needs mental health service users.

Sahil is our employee of the month for September

Sahil, you have done exceptionally well at dealing with incidents at Friern Lodge and managed situations in a positive way. You have completed admin work to a very high standard and all tasks completed in a timely manner.

Ethel is our employee of the month for August

Ethel, you have worked very hard with completing tasks in a timely manner. You are very proactive, hardworking and you manage your workload amazingly. You encourage your colleagues and show a great example. You are a very valuable staff member to all of us at Shine and Management are super impressed.

Ahmed is our employee of the month for June

Ahmed ,you have worked very hard at Station Manor. You keep up with your workload and ensure paperwork is up to date. You are keeping all clients engaged in activities which is fantastic. You have dealt with difficult situations smoothly and sufficiently.

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Forensic Mental Health & Complex Needs Specialist Recovery & Support Providers.

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For residents with more risky behaviours or complex needs

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Specialist Learning Disability | Supported Living omes | Mental Health Care & Support Worker | Bedford | Luton

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Seeking challenging learning disability support? Our platform connects you with live-in support workers and mental health professionals for supported living in Luton and Windsor.

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Learning disability and Autism service at Homerton Hospital

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Learning disability and Autism service at Homerton Hospital

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Planning admissions, Supporting people with a learning disability and autistic people during hospital visits or stays, checking reasonable adjustments are put in place, promoting the use of health passports, making sure hospital staff are aware about your needs, communication, including accessible information, Support and advice for patients, families and carers, Training  

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Homerton Healthcare NHS Foundation Trust

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Homerton Healthcare NHS Foundation Trust

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Learning disability and Autism service supports patients with a learning disability and/or autism, their carers and family.

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Hackney Works - Supported Employment

As well as support with CVs, job applications and interview technique, as detailed in our Hackney Works offer, our dedicated Supported Employment advisdors can help you if you have a disability or health condition.

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As well as support with CVs, job applications and interview technique, as detailed in our Hackney Works offer, our dedicated Supported Employment advisdors can help you if you have a disability or health condition.

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AS mentoring - specialist coaching and mentoring

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AS mentoring - specialist coaching and mentoring

# data[].attributes.custom_properties.3eQDq6Gw
At ASM we partner with, and empower, neurodivergent people in employment, and in finding work. We work with neurodivergent adults, employers, organisations and charities, offering a strengths-based, holistic approach when working together. We offer a range of services for both individuals and employers, including 1:1 services, training and consultancy, and group events.

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At ASM we partner with, and empower, neurodivergent people in employment, and in finding work. We work with neurodivergent adults, employers, organisations and charities, offering a strengths-based, holistic approach when working together. We offer a range of services for both individuals and employers, including 1:1 services, training and consultancy, and group events.

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At ASM we partner with, and empower, neurodivergent people in employment, and in finding work. We work with neurodivergent adults, employers, organisations and charities, offering a strengths-based, holistic approach when working together. We offer a range of services for both individuals and employers, including 1:1 services, training and consultancy, and group events.

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From September 2023 Talk Changes, the IAPT service in City & Hackney, changed its
name to City and Hackney Talking Therapies. This blog post explains why.

Back in 2008 new NHS Improving Access to Psychological Therapy (IAPT) services
were launched that made a simple promise to the public - to provide effective
psychological therapies to reach people experiencing the most common mental
health problems: anxiety and depression.

Before IAPT services started, the average waiting time for psychological therapy on
the NHS was 18 months. Now it is just a few weeks. The new IAPT services were
based on three important principles: that they would provide psychological therapies
recommended by the National Institute for Health and Care Excellence, with well-
trained and supervised therapists, and would track and publish outcomes for every
service. This promise remains the same, although the name of services is changing.
Over the years it became clear that the name "Improving Access to Psychological
Therapies" was not very appealing or clear to most people. We wanted a new name
that was more appealing and that supported people to find the right service for them,
first time.

So, we are excited about our new name NHS Talking Therapies, for anxiety and
depression. This name was chosen after a national public consultation with close to
4,000 responses and a series of focus groups led by an independent research
group.

So what's in our new name?

NHS:
This is an NHS commissioned service and is free at the point of access. You are
unlikely to wait more than a few weeks for an initial meeting with a skilled
practitioner.

Talking Therapies:
This term was strongly preferred by patients and the public. It is a shorthand for the
range of psychological therapies and interventions that the service offers. Within
NHS Talking Therapies services most of the psychological therapy will be quite
practical. It may involve working through self-help materials with guidance from a
clinician, possibly via a dedicated online platform (which we call 'digitally enabled
therapies'). It may involve help with problem solving skills or practical exercises to
examine and overcome your fears. It may involve facing and working through
traumatic memories in a safe way. It is likely to involve suggestions to follow
through between therapy sessions. And, of course, it will involve talking - in a
focused way that helps things to change for anxiety and depression:

NHS Talking Therapies services can help with the following common mental health
problems of anxiety and depression:

These problems may present themselves in a variety of different ways. Everyone is
different. You don't need a "diagnosis" to come for therapy, a skilled practitioner will
help work out with you whether and how the service can help. You can refer yourself
without seeing your GP first, via the link on this website.

If you are struggling with feelings of low mood, loneliness, low self-esteem, difficulty
sleeping, stress or anxiety then don't suffer in silence - refer yourself now to get the
support that's right for you.

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City & Hackney Talking Therapies. New name and a new website. - NHS City & Hackney Talking Therapies

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From September 2023 Talk Changes, the IAPT service in City & Hackney, changed itsname to City and Hackney Talking Therapies. This blog post explains why. Back in 2008 new NHS Improving Access to Psychological Therapy (IAPT) serviceswere launched that made a simple promise to the public - to provide effectivepsychological therapies to reach people experiencing [...]

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The service supports people aged 18+ years, who live in the London Borough of Hackney and those placed outside the London Borough of Hackney (LBH) in temporary accommodation, who have housing related support needs. The service is available to all tenures.

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Engage Hackney is a housing-related floating support service delivered across the London Borough of Hackney to help residents maintain their tenancy.

Our customers

The service supports people aged 18+ years, who live in the London Borough of Hackney and those placed outside the London Borough of Hackney (LBH) in temporary accommodation, who have housing related support needs. The service is available to all tenures.

Our service is person-centred and begins with an assessment of each client's needs. Our professional staff will then produce and work through a personal support plan, which identifies agreed goals and aspirations.

Our service is delivered via 1-2-1 support sessions at your home, in the community or in our office. A drop-in service is available in our office: Monday, Wednesday and Friday 10-1 by appointment. Please call 0800 953 4044.

We also offer a volunteering and befriending service to empower people to gain skills and reduce isolation.
When referrals may not be accepted:
- People who are already living in high-support residential or institutional settings (such as hostels, forensic or inpatient accommodation) and who are likely to stay there for the foreseeable future.

- People who live outside the defined catchment area (unless in placed Temporary Accommodation by LBH).

- The level of risk is deemed unacceptable as a result of the outcome of an evidenced needs and risk assessment and in view of the Service Provider/s' policies and procedures.

- People whose support needs fall within a statutory responsibility unless the need for housing related support is identified as a complementary part of an overall package of support and assistance as agreed within an appropriate assessment / personal budget plan.

- We don't work with people who are already homeless - this includes adults who are not rough sleeping but living with friends or still living in their family home.

Making a referral

Customers can access the service via referral partners for example social workers, London Borough of Hackney teams or by self-referral.

We aim to respond to a referral within 5 working days and we will inform the customer and referring agency. If the customer is not eligible for service, we will provide the reason why, and may signpost you to another organisation. Partnership working is key to providing a person-centred approach and by proactively involving and working closely with statutory, voluntary, and other agencies we provide wrap around support.

If you are unsure whether your customer meets our referral criteria and would like to discuss their case, call our referral team on 0800 953 4044.

Referrals are made via our simple referral form: https://riv.org.uk/engagehackneyform

Please send referral forms to [email protected]

The team is located at:
Timber Wharf, 5 Ermine Mews, Laburnum Street, London, E2 8BF
T: 0800 953 4044

Privacy Notice - City and Hackney Neighbourhoods
You can view the City and Hackney Neighbourhoods Privacy Notice here.

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Engage Hackney is a Floating support service delivered across the London Borough of Hackney.