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Effects of video games on mental health.

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Influence of video games in mental health

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Influence of video games in mental health

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Video game addiction plays a negative role in psychological health, causing disorders such as depression, anxiety, anger, lack of control of feelings, etc.

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Effects of video game addiction on mental health 

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Effects of video game addiction on mental health 

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It may include problems with paying attention, managing feelings, maintaining impulse control, following norms, and enduring frustration.

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Relationship between video games and users

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Relationship between video games and users

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When playing video games, users open themselves not only to an exciting new world of gaming, but also to an entirely new universe of possible human relationships.

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Depressed mood, anxiety, bipolar disorder and more.
They have these drawbacks due to their dependence on video games.

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Playing video games without affecting our mental health

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Playing video games without affecting our mental health

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Like social media, games can have positives and negatives.
It can provide us with a place to relax and take a break from the pressures of everyday life, just like reading or going for a walk.

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The main mechanism that leads to those comorbidities is their inability to regulate and control their emotions, such as anger, sadness, fear or other emotions.

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Perspective of people addicted to video games

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Perspective of people addicted to video games

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Video game addicts do not realize that they are addict until it is too late. Family and friends warn addicts about their problem but players prefer to leave that circle and join groups that share their addiction.

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You can prevent the addiction if you set limits, play less time, do different thing like: go for a walk, swim, play football, eat, etc.

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The effects of video games on mental health can be bad if you don't have a limit, but if you use with reposibility the video games in some cases are good and fun.

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The gaming industry is evolving and has become a global phenomenon, driven by advancements in technology, and now becoming more commited to promote a healthy lifestyle through games.