# data[].attributes.body
- Glasgow Afghan United https://glasgowafghanunited.co.uk/1633/sports

- Afroscots United https://www.facebook.com/Afroscot/

- Dreams United https://www.facebook.com/people/Dreams-United-FC/100090441582284/

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A community member has set up a support group for frontline workers (e.g. taxi drivers/nurses). 

# data[].attributes.subject
A community member has set up a support group for frontline workers (e.g. taxi drivers/nurses). 

# data[].attributes.body
There is a Facebook page and WhatsApp chat for anyone who is concerned, or who wants to help. People post information about protests so people can avoid places

WhatsApp: https://chat.whatsapp.com/K3ytbUMbRl39GEYs4fYHgB

Facebook: https://www.facebook.com/share/g/1BkwVKJy6H/

# data[].attributes.body
https://www.solace-uk.org.uk/training/helpful-resources-for-refugees-and-people-seeking-safety

Helpful resources for refugees and people seeking safety

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Helpful resources for Refugees and people seeking safety | Solace

# data[].attributes.attachment_link.description
Helpful resources for Refugees and people seeking safety - Surviving exile and persecution

# data[].attributes.body
https://ayecycleglasgow.org.uk/partner/yomo-the-base/

https://www.yomo-online.co.uk/

Bike repairs & loans

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We have all the info you need to access a bike, get out and about, keep it running and get involved in rides and events. Let’s get cycling Glasgow!

# data[].attributes.body
https://womenonwheels.org.uk/

Cycling lessons & loans

# data[].attributes.attachment_link.title
Women on Wheels | Cycling Group in Glasgow For Women

# data[].attributes.attachment_link.description
Women on Wheels is a cycling group in Glasgow helping women and families to feel confident on a bike and experience the joy of cycling together.

# data[].attributes.body
https://www.spyfonbikes.org.uk/

We hire out adaptive bikes, e-bikes and standard bikes

# data[].attributes.attachment_link.title
SPYF On Bikes Shop - Explore Van Raam Adaptive Cycling Today

# data[].attributes.attachment_link.description
SPYF On Bikes is a social enterprise in Scotland providing Van Raam adaptive bikes and Frog bikes, repairs, and community support. Join us to keep wheels turning.

# data[].attributes.body
https://glasgowafghanunited.co.uk/1634/gaus-g20-community-cycle-library

Glasgow Afghan United’s G20 Cycling Project & Bike Library offers FREE cycle loans. We have adult, teen and children’s bikes, helmets, hi-vis, locks available.

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We’re pleased to announce that our G20 Bike Library will re-open on TUESDAY 5 MAY (3 - 5pm). From then on, our regular opening times will be Tuesdays 3-5pm and Saturdays 10am-12noon

# data[].attributes.body
https://www.ebikefreedom.co.uk/

Ebike loans

# data[].attributes.attachment_link.title
Ebike Freedom CIC I Sell, Recycle, Repair Ebikes l Electric Bikes Across UK

# data[].attributes.attachment_link.description
Sell, Recycle, Repair Ebikes. We collect unwanted ebike and refurbish them to people in needed. Serving the whole UK.

# data[].attributes.body
https://ayecycleglasgow.org.uk/

Support and local events

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We have all the info you need to access a bike, get out and about, keep it running and get involved in rides and events. Let’s get cycling Glasgow!

# data[].attributes.body
https://sunnycycles.org.uk/

Cycling activities for everyone!

# data[].attributes.attachment_link.description
Glasgow based cycling charity - Enabling and encouraging people of all ages and abilities to be able to take part in
cycling.

# data[].attributes.body
https://www.drumchapelcyclehub.org.uk/

Bikes are available for daily hire for members on Monday Wednesday and Friday from 9.30am and must be returned by 4pm.

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We have plenty of autumn cycling to join, please book ASAP on our website if you're coming along this week. Monday 23rd Oct Adult Cycling...

All rides leaving the cycle hub, please note different times due to routes. Thursday evening cycling is £3.50 and we have bikes, helmets,...

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Drumchapel Cycle Hub | community cycling | Drumchapel, Glasgow, UK

# data[].attributes.attachment_link.description
Drumchapel Cycle Hub is community led cycling group that offers learn to ride sessions for children, instruction for children and adults, group cycling, bike hire and bike repairs.

# data[].attributes.body
Please complete our request a bike form if you are eligible for a bike. As well as providing you with a free bike we will also provide you with a free New Scots Welcome Pack containing a free bike helmet, lock and lights.

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Bikes for Refugees Scotland | Request a bike

# data[].attributes.attachment_link.description
If you are looking for a bike for you and/or your family please complete our form and we will add you to our waiting list. As well as gifting you a free bike we will also provide you with our free Welcome Pack which contains a free bike helmet, lock and lights.

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Citizens Advice Bureau - Help to claim Universal Credit

# data[].attributes.subject
Citizens Advice Bureau - Help to claim Universal Credit

# data[].attributes.body
https://www.cas.org.uk/get-advice/help-claim ; 0800 0232581

Citizens Advice Bureau can help clients to claim Universal Credit. Whether you are migrating from legacy benefits, applying for the first time, or have to make a new claim after moving to Glasgow, we can support you.

We assist clients either over the phone or online from the moment they consider applying for UC, until they receive the first correct payment. This includes:

A benefit check (considering different scenarios if needed)

Making sure they receive all legacy benefits they are entitled to if migrating to UC

Explaining the claiming process

Preparing to claim and for the ID verification meeting

Applying with client for UC

Contacting client after the ID verification meeting and the first payment

Supporting client after the first payment if incorrect.

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Help to claim | Citizens Advice Scotland

# data[].attributes.body
https://www.nhsinform.scot/healthy-living/womens-health/

# data[].attributes.attachment_link.description
Information about women’s health including menopause, periods, heart health, contraception, STIs, and pregnancy.

# data[].attributes.headline
Guidance and resource library for women on AI  

# data[].attributes.subject
Guidance and resource library for women on AI  

# data[].attributes.body
https://youngwomenscot.org/guide-to-ai/

It contains info on what AI is, how it works, its effects on body image, sexual digital forgeries (deepfakes) and where to get help if needed.

# data[].attributes.attachment_link.description
From intimate image abuse to AI policy, we’re giving young women the tools to understand and respond to the impacts of AI. Find resources and join the movement.

# data[].attributes.headline
SAMH's The Nook - a drop-in mental health service that’s open 10am - 4pm, seven days a week, at Brunswick House, 51 Wilson Street 

# data[].attributes.subject
SAMH's The Nook - a drop-in mental health service that’s open 10am - 4pm, seven days a week, at Brunswick House, 51 Wilson Street 

# data[].attributes.body
https://www.samh.org.uk/about-us/the-nook/nook-glasgow

# data[].attributes.attachment_link.description
SAMH is Scottish Action for Mental Health.

# data[].attributes.headline
British Muslim Trust (BMT) helpline service to support victims to help them report their experiences in a safe environment

# data[].attributes.subject
British Muslim Trust (BMT) helpline service to support victims to help them report their experiences in a safe environment

# data[].attributes.body
https://britishmuslimtrust.co.uk/

The British Muslim Trust Helpline: 0808 172 3524

The helpline is available via multiple channels for victims of anti-Muslim hate to report incidents. The helpline can be accessed via:

Phone – free of charge from any phone, operating between 10:00 a.m. and 3:00 p.m.

Website form – designed with three steps and mostly non-required fields for easy completion

Email, SMS, WhatsApp, and live chat (victims can use these services at any time, and a member of the team will provide follow-up on the following day) support@britishmuslimtrust.co.uk

All calls are handled by Muslim staff to ensure there is a cultural and religious understanding of the context of these incidents.

# data[].attributes.attachment_link.description
Mosque and Islamic centre security and safety support. Register your interest to receive professional, culturally sensitive support.

# data[].attributes.headline
Helpful wellbeing/mental health resources for Refugees and people seeking safety

# data[].attributes.subject
Helpful wellbeing/mental health resources for Refugees and people seeking safety

# data[].attributes.body
https://www.solace-uk.org.uk/training/helpful-resources-for-refugees-and-people-seeking-safety

# data[].attributes.attachment_link.title
Helpful resources for Refugees and people seeking safety | Solace

# data[].attributes.attachment_link.description
Helpful resources for Refugees and people seeking safety - Surviving exile and persecution

# data[].attributes.headline
Early Years Scotland is offering free family wellbeing sessions on weekdays for eligible children aged 0-5 at their Bothwell St space. 

# data[].attributes.subject
Early Years Scotland is offering free family wellbeing sessions on weekdays for eligible children aged 0-5 at their Bothwell St space. 

# data[].attributes.headline
Connect Community Trust are running sessions every Wednesday in Provanhall to help people gain essential skills for job searching and applications

# data[].attributes.subject
Connect Community Trust are running sessions every Wednesday in Provanhall to help people gain essential skills for job searching and applications

# data[].attributes.body
For migrants with care needs:

We provide free advice and advocacy to migrants with no recourse to public funds.

We can help adult migrants with no recourse to public funds who also have care needs to access local authority social care.

# data[].attributes.attachment_link.description
Help for migrants with no recourse to public funds to understand their rights to access social care, support and accommodation under the Care Act 2014. Including links to resources for migrants with no recourse to public funds and an explanation of eligible care needs, social care and the rights of

# data[].attributes.headline
Scottish Refugee Council's list of solicitors (lawyers)

# data[].attributes.subject
Scottish Refugee Council's list of solicitors (lawyers)

# data[].attributes.body
https://docs.google.com/document/d/1QJ2y3AvWl_FWPoV2P-j7A_6BzPbQI2_0JcPssSNiqPQ/edit?usp=sharing

# data[].attributes.headline
Emergency crisis support provided by NHSGGC Support & Information Service 

# data[].attributes.subject
Emergency crisis support provided by NHSGGC Support & Information Service 

# data[].attributes.body
https://www.nhsggc.scot/support-and-information-service/

Support includes: emergency food parcels for anyone who has no food at home, small cash grants to enable pregnant women to attend hospital appointments, cash grants to support families with a child in hospital, support with home energy costs and financial support for staff in crisis.

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How we can help Being in hospital as an inpatient, outpatient, carer, family member or visitor can be a worrying time. Having the right information and support at the right time is important. The Support and Information Service offers a friendly, comfortable and safe space.

# data[].attributes.headline
"Glasgow Helps" - a wide variety of support in Glasgow

# data[].attributes.subject
"Glasgow Helps" - a wide variety of support in Glasgow

# data[].attributes.body
https://www.glasgowhelps.org/

# data[].attributes.attachment_link.readable_text
Craft Cafe is a place to be creative, make friends and stay connected with everything happened in Govan. People aged 60+ can attend and the service runs on Tuesdays, Wednesdays and Thursdays, from 10am-4pm.

Participants can enjoy creative arts sessions and wellbeing activities, facilitated by highly skilled tutors.

You don't need any experience in being artistic or creative to attend.

# data[].attributes.attachment_link.description
Craft Cafe is a place to be creative, make friends and stay connected with everything happened in Govan. People aged 60+ can attend and the service runs on Tuesdays, Wednesdays and Thursdays, from 10am-4pm. Participants can enjoy creative arts sessions and wellbeing activities, facilitated by highly skilled tutors.

# data[].attributes.headline
Glasgow Centre for Inclusive Living (GCIL)

# data[].attributes.subject
Glasgow Centre for Inclusive Living (GCIL)

# data[].attributes.body
A range of support for people with disabilities

https://gcil.org.uk/

GCIL run online sessions (Zoom): https://www.eventbrite.co.uk/e/self-directed-support-whats-it-all-about-tickets-617074064137

More info:

SDS What’s it all about – https://youtu.be/eCpOHUxyInw

Requesting self-directed support -  https://youtu.be/0eGm2qxACgY

# data[].attributes.attachment_link.title
Glasgow Centre for Inclusive Living (GCIL)

# data[].attributes.headline
"Enquire" service: advice for parents and young people on additional support for learning

# data[].attributes.subject
"Enquire" service: advice for parents and young people on additional support for learning

# data[].attributes.body
Enquire is the Scottish advice service for additional support for learning. Providing easy to understand advice and information about additional support for learning legislation and guidance for families and professionals.

https://enquire.org.uk/

# data[].attributes.attachment_link.readable_text
What is Enquire?

Enquire is the Scottish advice service for additional support for learning. Providing easy to understand advice and information about additional support for learning legislation and guidance for families and professionals.

# data[].attributes.attachment_link.title
Enquire - The Scottish advice service for additional support for learning

# data[].attributes.attachment_link.description
If you feel a child or young person needs extra help to get the most from their learning and are unsure what to do, we can help you.

# data[].attributes.headline
Migrant Help's App supports Refugees, Asylum seekers, and Migrant Workers to understand their employment rights, living in the UK, and where to access support

# data[].attributes.subject
Migrant Help's App supports Refugees, Asylum seekers, and Migrant Workers to understand their employment rights, living in the UK, and where to access support

# data[].attributes.body
Download the app here: https://justgood.work/

·        Educate on rights and responsibilities and how to more safely find a good job based on others' experiences

·        Signpost to further help, advice, and how to access support

·        Support 10 languages (Kurdish Sorani, Arabic, Farsi, Pashto, Tigrinya, Albanian, Spanish, Dari,       Amharic &   Urdu) in text and audio format

·       A secure place to store user documents relating to finding employment

# data[].attributes.headline
WSREC's support group for people who have been affected by crime

# data[].attributes.subject
WSREC's support group for people who have been affected by crime

# data[].attributes.headline
WSREC's Minority Ethnic Victim Support Service (MEVSS) supports people who have been affected in any way by crimes committed against themselves, a family member or others

# data[].attributes.subject
WSREC's Minority Ethnic Victim Support Service (MEVSS) supports people who have been affected in any way by crimes committed against themselves, a family member or others

# data[].attributes.body
https://wsrec.co.uk/mevss/

# data[].attributes.headline
WSREC has lots of activities - for example a Men's Group on Tuesdays

# data[].attributes.subject
WSREC has lots of activities - for example a Men's Group on Tuesdays

# data[].attributes.body
See all their activities here:

https://wsrec.co.uk/activity-calendar/

# data[].attributes.headline
Advocacy for Race Equality in Schools Scotland (AdRESS) supports parents & carers who have a child that has experienced racially motivated bullying and racist incidents at school

# data[].attributes.subject
Advocacy for Race Equality in Schools Scotland (AdRESS) supports parents & carers who have a child that has experienced racially motivated bullying and racist incidents at school

# data[].attributes.body
Phone: 0330 122 4600

Email: support@adresscotland.org

Website: www.AdRESScotland.org

# data[].attributes.headline
SAMH: Resources to talk about how you are feeling

# data[].attributes.subject
SAMH: Resources to talk about how you are feeling

# data[].attributes.body
See: www.samh.org.uk/get-involved/going-to-be/information

# data[].attributes.attachment_link.readable_text
As a parent or carer it can be really worrying to see a child or young person going through a difficult time, but it's important to address your concerns and help them to get help as soon as possible.

Growing up can present many pressures - exam stress, bereavement, bullying, body image, first relationships - and in some cases, young people just need someone to chat things through with and discuss their worries.

Having this conversation, no matter how small the problem might be, is essential to ensuring that young people grow up equipped to manage and understand their own mental health.

However it's also important to recognise when professional help is needed. Making an appointment with your GP is a good place to start. We've got some useful guidance on attending that first appointment.

The following resources are designed to help you start your conversation and know where to turn if help is needed. If you would like to see information on mental health that speaks directly to your child or young person, please see our children and young people's page.

Thanks to our friends at Place2Be for reviewing these resources.

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As a parent or carer it can be really worrying to see a child or young person going through a difficult time, but it's important to address your concerns and help them to get help as soon as possible.

# data[].attributes.headline
Supporting Your Child struggling with their mental health: a parent’s guide

# data[].attributes.subject
Supporting Your Child struggling with their mental health: a parent’s guide

# data[].attributes.body
From Papyrus:

https://www.papyrus-uk.org/

# data[].attributes.headline
Communicating with a young person with thoughts of suicide

# data[].attributes.subject
Communicating with a young person with thoughts of suicide

# data[].attributes.body
From Papyrus:

https://www.papyrus-uk.org/

# data[].attributes.body
A document that includes information and support for LGBTQ+ communities across the life course.

# data[].attributes.headline
FASS (Family Addiction Support Service) Support Groups and counselling sessions

# data[].attributes.subject
FASS (Family Addiction Support Service) Support Groups and counselling sessions

# data[].attributes.body
For young people impacted by a loved one’s substance use.

# data[].attributes.headline
Battle Scars Discovery Journal - a self-harm management workbook

# data[].attributes.subject
Battle Scars Discovery Journal - a self-harm management workbook

# data[].attributes.body
The Discovery Journal is a free self-harm management workbook for 10-17 year-olds.

https://www.battle-scars-self-harm.org.uk/workbook-for-10-17-year-olds.html

# data[].attributes.attachment_link.readable_text
Are you between 10 and 17 years old?

Do you do things that cause your body and mind harm (including not eating properly)?

Would you like to change all or some parts of this behaviour?

Would you like to find ways to manage self-harm and your life without having to hurt yourself?

​Do you live in the UK?

If you answered yes to these questions, you can request the Discovery Journal for free (see below). It will be posted out to you in a discreet padded envelope with no mention of Battle Scars or self-harm.

​ Check out the PDF before ordering to see if you this could be useful to you. Feel free to leave us feedback.

# data[].attributes.attachment_link.description
Are you between 10 and 17 years old? Do you do things that cause your body and mind harm (including not eating properly)? Would you like to change all or some parts of this behaviour? Would you like...

# data[].attributes.body
https://myperiod.org.uk/

The PickupMyPeriod app links to over 700 venues where free products are available.

# data[].attributes.headline
Information Toolkit for Parents and Carers on Bullying

# data[].attributes.subject
Information Toolkit for Parents and Carers on Bullying

# data[].attributes.body
The Anti-Bullying Alliance's toolkit is designed to give parents and carers information about bullying, tips about what to do if they are worried about bullying, and how to talk to children about bullying - https://acrobat.adobe.com/id/urn:aaid:sc:EU:eba5d700-4c1b-4d90-a38e-62d283488577

# data[].attributes.attachment_link.description
For advice and support, use our interactive anti-bullying tool for parents and carers.

# data[].attributes.headline
Keeping Children Safe in Scotland: Guides for younger children, young people and parents and carers

# data[].attributes.subject
Keeping Children Safe in Scotland: Guides for younger children, young people and parents and carers

# data[].attributes.body
Keeping Children Safe in Scotland: Guides for younger children, young people and parents and carers

This website has been created to provide information about keeping younger children and young people safe in Scotland. It includes separate sections for children, young people and parents or carers. https://www.childprotection-resource-scotland.co.uk/

# data[].attributes.attachment_link.title
childprotection-resource-scotland.co.uk | Guides for younger children, young people and parents and carers

# data[].attributes.attachment_link.description
This website has been created to provide information about keeping younger children and young people safe in Scotland. It includes separate sections for children, young people and parents or carers.

# data[].attributes.headline
Sophie’s Stop is a resource to connect you and loved ones with appropriate information about violence against women and girls and support services available

# data[].attributes.subject
Sophie’s Stop is a resource to connect you and loved ones with appropriate information about violence against women and girls and support services available

# data[].attributes.body
https://sophiesstop.com/resources

# data[].attributes.attachment_link.description
This information is intended for general guidance and support only. Please see our Terms for further information.

# data[].attributes.headline
Young Minds, a mental health charity for children (and parents)

# data[].attributes.subject
Young Minds, a mental health charity for children (and parents)

# data[].attributes.body
Guide with practical tips and advice to improve understanding of grief and loss, spot the signs, start difficult conversations. https://www.youngminds.org.uk/young-person/my-feelings/grief-and-loss/

# data[].attributes.attachment_link.title
YoungMinds | Mental Health Charity For Children And Young People

# data[].attributes.attachment_link.description
YoungMinds are a mental health charity for children, young people and their parents, making sure all young people can get the mental health support they need.

# data[].attributes.headline
Barnardos: Helping parents and carers support your 10-12-year-olds

# data[].attributes.subject
Barnardos: Helping parents and carers support your 10-12-year-olds

# data[].attributes.body
https://www.barnardos.org.uk/get-support/support-for-parents-and-carers/10-12s

You can watch the cartoons together with your child to help start a conversation

# data[].attributes.attachment_link.title
Parent and carer support for 10-12 year olds

# data[].attributes.attachment_link.description
We’re here to help parents and carers like you support your children aged 10-12-years-old. Watch our animations to help start those important conversations.

# data[].attributes.headline
Entrepreneurial Empowerment Pathways Hub (Together Reaching Higher)

# data[].attributes.subject
Entrepreneurial Empowerment Pathways Hub (Together Reaching Higher)

# data[].attributes.body
The Entrepreneurial Empowerment Pathways Hub is an initiative to bridge the gender and ethnic entrepreneurship gaps in Glasgow.

Designed for people seeking asylum, refugees, and migrants from ethnic minority backgrounds.

https://togetherreachinghigher.co.uk/empowering-entrepreneurs-two-updated/

# data[].attributes.attachment_link.title
Empowering Entrepreneurs two updated – Together Reaching Higher

# data[].attributes.body
A charity that supports Asylum seekers and Refugees to strengthen community cohesion in a welcoming space through projects that reduce the risk of social isolation and loneliness, & signposts members to local support services that reflect their actual needs especially for those facing economic hardships, language barriers and cultural displacement.

Find out more: www.navigatingsanctuarylife.org

& click here to join: https://chat.whatsapp.com/GtXWT9FbRjR3Iz47CtkzGv

# data[].attributes.headline
DIFFERabled offer Neuro-Affirming support, information, and learning opportunities that empower, enlighten and promote neurodivergent understanding and inclusivity in society 

# data[].attributes.subject
DIFFERabled offer Neuro-Affirming support, information, and learning opportunities that empower, enlighten and promote neurodivergent understanding and inclusivity in society 

# data[].attributes.body
https://www.differabledscotland.co.uk/

e.g. Adult Friendship Group or Drop-In Support and Information Sessions throughout the city.

# data[].attributes.attachment_link.readable_text
Differabled Scotland Registered charity number SC047129

We offer support services and educational opportunities that empower, enlighten and promote neurodivergent understanding and inclusivity in society.

DIFFERabled Scotland was born in 2014 and became a constituted charity in 2017; based in North Glasgow, but stretching across all of Scotland and onwards. We have created a wonderful, supportive network of Parents / Carers and neurodivergent people of all ages, with or without a formal diagnosis.

Our training and information programme is free to Parents / Carers and neurodivergent people and runs throughout the year. We believe it's one of the best ways to support families and individuals; allowing each participant to create their own "toolbox" of useful strategies and systems, supporting the neurodivergent people in our lives (and ourselves!) in the best way.

As part of our project, we regularly engage with schools and other educational establishments to offer our support and knowledge to the community.

DIFFERabled participate in various events and consultations on several pertinent topics, often bringing in expertise from across the Education, Health and Social Care sectors, most recently:

# data[].attributes.attachment_link.description
We offer support services and educational opportunities that empower, enlighten and promote neurodivergent understanding and inclusivity in society. DIFFERabled Scotland was born in 2014 and became a constituted charity in 2017; based in North Glasgow, but stretching across all of Scotland and onwards.

# data[].attributes.body
Molehill Mountain: An app to help autistic people understand and self-manage anxiety

https://www.autistica.org.uk/molehill-mountain

The Autistica Tips Hub: a free app to help you find reliable autism tips and evidence-

based resources. Created by and for the autistic community, it offers practical tips and high-quality resources to make everyday life easier.

https://www.autistica.org.uk/get-involved/autistica-tips-hub

# data[].attributes.attachment_link.description
Molehill Mountain is an app to help autistic people understand and self-manage anxiety.

# data[].attributes.body
https://www.beateatingdisorders.org.uk/get-information-and-support/

For supporting a parent/sibling with an eating disorder:

https://www.beateatingdisorders.org.uk/get-information-and-support/support-someone-else/supporting-a-parent-with-an-eating-disorder/

https://www.beateatingdisorders.org.uk/get-information-and-support/support-someone-else/supporting-a-sibling-with-an-eating-disorder/

# data[].attributes.attachment_link.title
Supporting a parent with an eating disorder - Beat

# data[].attributes.attachment_link.description
Learn more about how to support a parent with an eating disorder

# data[].attributes.body
Fridays (9:30am – 12:00pm)

The Well Multi-Cultural Resource Centre, 53 Niddrie Road, G42 8NT

Get support with job hunts, training, volunteering, learning & more.

# data[].attributes.headline
Housing Support & Household Income Advice (The Well)

# data[].attributes.subject
Housing Support & Household Income Advice (The Well)

# data[].attributes.body
Mondays (9:00am – 12:30pm)

The Well Multi-Cultural Resource Centre, 53 Niddrie Road, G42 8NT

Support with housing applications & housing issues, advice on increasing household income, benefits & budgeting.

# data[].attributes.headline
Community Language Support Service (WSREC)

# data[].attributes.subject
Community Language Support Service (WSREC)

# data[].attributes.body
The service works towards reducing language barriers and eliminating discrimination of linguistic minorities through the provision of an ethical and quality advocacy service, fostering trust and ensuring accessibility.

# data[].attributes.attachment_link.provider_name
West of Scotland Regional Equality Council - WSREC

# data[].attributes.attachment_link.title
Community Language Support (CLS) - West of Scotland Regional Equality Council

# data[].attributes.attachment_link.description
Contact Us! Community Language Support (CLS) Background Language barriers pose significant challenges for minority communities in Scotland, as one of the first, and most prevalent, issues they face. This includes limited ESOL, lack of knowledge, and cultural barriers. As a result, accessing basic community and public services becomes exceedingly difficult. Lack of accessible, affordable, and ethical

# data[].attributes.headline
What to do if your landlord increases your rent (Community Renewal: Rom Romeha)

# data[].attributes.subject
What to do if your landlord increases your rent (Community Renewal: Rom Romeha)

# data[].attributes.body
Short animation breaking down the steps to take if you get a rent increase notice, how to challenge unfair increases, and where to find support. https://www.instagram.com/p/DJ4GDx1q88M/

# data[].attributes.attachment_link.title
Community Renewal: Rom Romeha on Instagram: "🏠 Rent gone up? Here’s what to do.

If you’re renting in Scotland and get a rent increase notice, don’t panic - you have rights. 📄💡
This short animation breaks down the steps to take, how to challenge unfair increases, and where to find support.

@peopleshealthtrust @positiveactionh @livingrentglasgow @living_rent @shelterscotland 

Animation by Charlotte Arnhold
#rent #scotland #rentincrease #glasgow #housingcrisis"

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romromeha on May 20, 2025: "🏠 Rent gone up? Here’s what to do.

If you’re renting in Scotland and get a rent increase notice, don’t panic - you have rights. 📄💡
This short animation breaks down the steps to take, how to challenge unfair increases, and where to find support.

@peopleshealthtrust @positiveactionh @livingrentglasgow @living_rent @shelterscotland 

Animation by Charlotte Arnhold
#rent #scotland #rentincrease #glasgow #housingcrisis". 

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View this post on Instagram

A post shared by Community Renewal: Rom Romeha (@romromeha)

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Mental Health Support links for specific groups of people

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Mental Health Support links for specific groups of people

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For specific groups of people

The Black, African and Asian Therapy Network has a directory of therapists of Black, African, Asian or Caribbean heritage

https://www.baatn.org.uk/

Black Minds Matter connects Black individuals and families to free mental health support provided by Black therapists https://www.blackmindsmatteruk.com/

Sikh Your Mind offer culturally-sensitive and psychological support for Sikh and Punjabi communities. https://sikhyourmind.com/

Taraki works with Punjabi communities to create spaces where people can access mental health support and education. You can join their virtual forums for men, women and LGBTQIA+ people https://www.taraki.co.uk/events

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That's what we offer.

That's what you deserve.

Black Minds Matter UK is a fully registered charity connecting Black individuals and families with free therapy by qualified and accredited Black therapists.

We've teamed up with a collective of Black therapists, who work tirelessly alongside us to remove stigma and redefine mental health experiences for Black individuals.

We take pride in offering a safety net of culturally relevant mental health support and have grown a community of people who value equality in mental health care. Together, we are demanding better resources and treatment for Black people and acknowledging that the status quo is simply not good enough. Empowering Black individuals with support and safe spaces, every step of the way.

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Black Minds Matter UK is a fully registered charity connecting Black individuals and families with free therapy by qualified and accredited Black therapists. We've teamed up with a collective of Black therapists, who work tirelessly alongside us to remove stigma and redefine mental health experiences for Black individuals.

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Bridging the Gap: Start your business drop-ins (Empower Women for Change)

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Bridging the Gap: Start your business drop-ins (Empower Women for Change)

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Tuesdays (11:00am – 1:00pm)

EWFC Office, 26B Renfield Street, G2 1LU / Online

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Support service for parents whose children have experienced racism at school (CRER)

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Support service for parents whose children have experienced racism at school (CRER)

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AdRESS (Advocacy for Race Equality in Schools Scotland) is an advice and support service created by the Coalition for Racial Equality and Rights (CRER) to assist parents and carers whose child is experiencing racial abuse and discrimination at a school in Scotland.

https://www.adresscotland.org/

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Advocacy for Race Equality in Schools Scotland

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Advocacy for Race Equality in Schools Scotland

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Helpline for people sleeping on the street (The Simon Community)

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Helpline for people sleeping on the street (The Simon Community)

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Call the Simon Community’s Glasgow helpline (0800 027 7466) if you see someone on the streets who you would like them to check on. Their Street Teams will get to them as soon as possible.

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Volunteering Opportunities in the South East (Govanhill)

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Volunteering Opportunities in the South East (Govanhill)

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https://www.greatergovanhill.com/latest/finding-volunteering-opportunities?utm_source=substack&utm_medium=email&mc_cid=8ea4bc4054&mc_eid=66f602ae77

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The South East Integration Network (SEIN) is a network made up of voluntary organisations and community groups. Our members work with people from all backgrounds, countries, and cultures, providing services from advice and advocacy to musical activities, family support - and everything in between.

As a network, we circulate information about events, activities, and opportunities across the south east of Glasgow - including volunteering opportunities. We've picked out a few examples that show the range of opportunities available at your doorstep. Be aware that some of these roles might only be available when organisations are actively recruiting. To find out which roles are currently available, contact organisations directly.

Women on Wheels
Cycling Session Support
Women on Wheels is a women-led cycling group in Glasgow that empowers women of all backgrounds and abilities to become confident cyclists. Session volunteers support staff to help women learn to ride or build their cycling confidence.

Other volunteer roles: Events, storytelling, and translation.
womenonwheels.org.uk

The Well Multi-Cultural Resource Centre
Advice Worker
The Well serves the diverse ethnic minority communities in Govanhill and surrounding areas by providing information and advice in a culturally sensitive manner. Advice workers offer one-to-one consultations on everything from understanding utility bills to helping with personal issues.

Other volunteer roles: Play workers and women's workers.
thewell.org.uk
Music Broth
Maintenance of Instruments
Music Broth is Scotland's largest instrument library, dedicated to equitable access to restored musical instruments and connecting people through music learning opportunities. Maintenance volunteers perform basic tasks like restringing instruments or oiling brass.

Other volunteer roles: Social media & marketing, library front of house, donation cataloguer, events & promotion, advanced maintenance & repair, and more.
musicbroth.org
Home-Start Glasgow South
Home Visit Volunteer
Home-Start Glasgow South is a leading family support charity dedicated to giving young children the best possible start in life. Home visit volunteers bring their skills to support local families coping with the challenges of parenting and everyday life.

Other volunteer roles: English tutor, fundraising, trustee.
homestartglasgowsouth.org.uk

Urban Roots
Volunteer Task Force
Urban Roots is a community-led environmental and health improvement charity working across the Southside. The Urban Roots Task Force is a group of volunteers who tackle major tasks to improve small urban green spaces, helping communities and habitats thrive.

Other volunteer roles: Key conservation volunteer, key garden volunteer.
urbanroots.org.uk/vacancies

MILK Community
Conversation Cafe (Women Only)
Milk Community is a social enterprise supporting women from migrant backgrounds, including refugees and asylum seekers. Attendees of the Conversation Café help welcome newcomers, providing a space to practice English and learn about the city from locals. Sessions are drop-in every Friday (10 am - 2 pm).
milkcafeglasgow.co.uk/support-1
Friends of Queen's Park
Conservation Volunteer
Friends of Queen's Park (FoQP) is a volunteer group advocating for the park's heritage and wildlife habitats. Though independent from Glasgow City Council, they work closely with the council to support park operations. Volunteers can assist with gardening, events, citizen science, biodiversity, and social media.

For more info, email: volunteer@friendsofqueensparkglasgow.org.uk
friendsofqueensparkglasgow.org.uk

Interested in finding other opportunities?
Visit the SEIN website for more volunteering options and subscribe to our newsletter for updates on local events and activities: www.seinglasgow.org.uk

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Advice on volunteering opportunities from SEIN - Greater Govanhill

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Lottie Brand, from the South East Integration Network (SEIN) picks out a few volunteering opportunities to highlight the range of opportunities available at your organisations at your doorstep from Women on Wheels to Music Broth.

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For people aged 16-30 with the right to work - The King's Trust

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For people aged 16-30 with the right to work - The King's Trust

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The King's Trust is a youth charity that works with young people aged 16-30 -

They provide free support into education, employment, training, and self-employment.

Book your place: https://www.kingstrust.org.uk/how-we-can-help

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Parenting advice from our child mental health experts

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Parenting advice from our child mental health experts

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Place2Be’s Parenting Smart is a free online resource for parents and carers of children aged 4–11.
Topics include anxiety, bullying, bedtime routines, sibling rivalry, and more. ·

https://parentingsmart.place2be.org.uk/

For example, how to help your child if they are self-harming: https://parentingsmart.place2be.org.uk/article/how-to-help-your-child-if-they-are-self-harming

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Parenting Smart offers practical advice for parents and carers of children aged 5-11. All of our content is created by Place2Be's parenting experts. It's based on evidence and their experiences working with children, young people and their families.

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https://prevent-suicide.org.uk/womens-suicide-prevention-hub/

a women's hub providing support and resources to help women at risk of suicide. Learn about key risk factors, find help, and break the stigma.

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Women’s Suicide Prevention Hub - Grassroots Suicide Prevention

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Suicide rates in women are rising. Most of these deaths are preventable with timely intervention. This World Suicide Prevention Day, we want to empower people to understand more about women’s suicide, to encourage them to speak out and know they are not alone. Read More…

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Supporting neurodivergent children who play games online

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Supporting neurodivergent children who play games online

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https://www.internetmatters.org/advice/neurodivergent-children/neurodivergent-children-gaming/roblox-parents-guide-neurodivergent-children

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Resources to support neurodivergent children who play online games

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Roblox parents’ guide for neurodivergent children | Internet Matters. Help children with autism and ADHD play online games safely.

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Pension Age Disability Payment is for disabled people or those with a long-term health condition that means they need help looking after themselves or supervision to stay safe. It is available to people of State Pension age and is also available to pensioners who are terminally ill.

https://www.gov.scot/news/pension-age-disability-payment-opens-for-applications-nationwide/

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Pension Age Disability Payment opens for applications nationwide

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National rollout of new Scottish benefit for pensioners

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Permission to work for people seeking asylum

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Permission to work for people seeking asylum

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https://scottishrefugeecouncil.org.uk/permission-to-work-for-asylum-seekers/

Scottish Refugee Council has published a new information guide on the right to work for people seeking asylum in the UK. While most people in the asylum process are not permitted to work, there are two exceptions.

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Permission to work for asylum seekers - Scottish Refugee Council

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Permission to work for people seeking asylum To change the page language, click the EN…

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Glasgow and Clyde Rape Crisis – New Drop in Pollok

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Glasgow and Clyde Rape Crisis – New Drop in Pollok

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Glasgow and Clyde Rape Crisis are running a new community hub in Pollok.

Do you need support following rape or sexual abuse? Glasgow and Clyde Rape Crisis is there for you. We support women and girls aged 13+ with recent or historical abuse. Friends and family support is also available. Are you thinking of reporting sexual abuse? Our advocacy team are here to support you. Access up to 10 one-to-one emotional support sessions in your community. Note: this is an appointment only service, please contact to access support.

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Take a Break provides grants to parent carers (unpaid carers and eligible kinship carers) of disabled or seriously ill children and young people, aged 0 to 17.

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Take a Break provides grants to parent carers (unpaid carers and eligible kinship carers) of disabled or seriously ill children and young people, aged 0 to 17.

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The aim of this fund is to improve unpaid carers’ quality of life, health and wellbeing by providing cash grants to help them access a short break from the day-to-day routine of caring. Take a Break grants can be used flexibly, to help meet the interests and circumstances of the carer.

https://takeabreakscotland.org.uk/

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We wouldn't have been able to go on such an amazing break without help from Take a Break. Things are extremely difficult with children who aren't able to do things on their own and require 24/7 support. This break enabled us to spend time together, and not worry about things.

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Take a Break | Scotland's short breaks fund to support carers of disabled children and young people who have complex additional needs

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We wouldn't have been able to go on such an amazing break without help from Take a Break. Things are extremely difficult with children who aren't able to do things on their own and require 24/7 support. This break enabled us to spend time together, and not worry about things.

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Accessing Parent Carer Peer Support Groups through the PLACE Network – a collection of groups, organisations or individuals who offer Parent Carer Peer Support (PCPS), meaning that you get the support you need from parents who have faced similar challenges.

https://charliewaller.org/accessing-parent-carer-peer-support-groups

Access to free resources on a variety of mental health topics, including exam stress, self-harm, anxiety, depression and suicide.

https://charliewaller.org/mental-health-resources

Fully funded workshops for parents and carers supporting a loved one with an eating disorder.

https://charliewaller.org/mental-health-training-support/parents-and-carers/eating-disorder-workshops

If you or a loved one needs immediate help, please see our GET HELP page for information on what to do in a mental health crisis or emergency, as well as other mental health organisation who offer support.

https://charliewaller.org/get-help

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Accessing Parent Carer Peer Support Groups

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Accessing Parent Carer Peer Support Groups

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Find Parent and Carer Peer Support Groups with our Parent Carer Peer Support map. Find Parent and Carer support groups for parents and carers of children with mental health issues.

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www.menminds.org

And a video of the support "Mind the Men" provide for men struggling with their mental health:

https://vimeo.com/1077925112/9239461be8?share=copy&fbclid=IwZXh0bgNhZW0CMTEAAR7mpvZcbCokh3gmsJIseDfwUW0Fa_znuWrerH4wK0bcGbzXIhHjslXWNdRFlw_aem_U8S5oe4tyy491Mez81rq-Q

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The young men in our research shared that they often felt isolated in their mental health, due to shame and stigma. Men Minds aims to change that.

The stories in this comic are based on real-life experiences that have been shared during the research, although the characters are fictitious. By sharing these stories, Men Minds hopes to reassure young men that they are not alone.

The comic is free to read or download, and hard copies will be made available to key organisations and individuals working with boys and young men. You can read our online flipbook by clicking on the edge of the comic (best viewed at full screen), or you can download a pdf version using the button below.

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Men Minds aims to remove barriers to mental health research engagement for young men who are migrants, LGBTQ+ or in conflict with the law.

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Take Space Online – self-harm peer support group

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Take Space Online – self-harm peer support group

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Take Space Online is a self-harm peer support group, held on Zoom on Thursday evenings. This group is designed for people affected by self-harm as well as their friends, family and loved ones.

The group's aim is help you feel less alone, reduce stigma, and open conversations around self-harm. We are hosting this group online meaning we can support you wherever you are in the UK.

The group is facilitated and open to individuals aged 18+.

https://www.eventbrite.co.uk/cc/take-space-online-4339133?_gl=1*vqj90w*_up*MQ..*_ga*OTQ3NjQ4MDgzLjE3NTEwMzc3MTU.*_ga_TQVES5V6SH*czE3NTEwMzc3MTQkbzEkZzAkdDE3NTEwMzc3MTQkajYwJGwwJGgw

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Take Space Online is our support group held on Zoom every other Thursday evening and is for people affected by self-harm as well as their friends, family and loved ones. This group is for individuals aged 18+

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Glasgow City Health and Social Care Partnership has contracted three LGBTQ+ organisations that will work together to provide a community-based health and wellbeing service for lesbian, gay, bisexual, transgender and non-binary people (LGBTQ+). These services are open to anyone aged 13 years and over who is LGBTQ+ or who is questioning their sexual orientation or gender identity.

Working together, LGBT Health and Wellbeing, LGBT Youth Scotland and LEAP Sports are providing their services on a “no wrong door” basis meaning you can signpost people to any one of the services and they will be provided the appropriate support from the organisation(s) best able to support their needs.

The attached flyer outlines the main services offered by the three organisations

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FREE SAMH mental health employability support across Glasgow

SAMH provides an employability services that helps people learn new skills, build confidence and supports wellbeing, while working towards work, education, training or volunteering.

Our employability services support different groups including those who are:

struggling with their mental health (no formal diagnosis needed)

homeless or who have recently been homeless

experienced with the criminal justice system

in recovery from drugs and/or alcohol

lone parents

Participants will have regular 1:1 meetings with a dedicated key worker to help them reach their personal goals. This support is on-going and includes in-work support. Participants will also have the opportunity to take part in Step Up, our weekly group sessions, where we cover different mental health topics.

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SAMH Glasgow Employability Services Spring Newsletter

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The newsletter provides an introduction to supporting children and young people to have a safe and positive online experience and includes:

Tips and practical guidance on how to support young people in navigating the online world

Available supports for both parents/carers and their children

Resources and websites to help children navigate the online world safely

https://ayemind.com/blog/

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https://www.nationalnumeracy.org.uk/helping-children-maths/family-maths-toolkit

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Find out about our Family Maths Toolkit resources and sign up to access them for free.

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Children and Young People's Mental Health Support Guide

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Children and Young People's Mental Health Support Guide

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Guide to CYP MH referrals Glasgow June 2025

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Muslim Youth Helpline (MYH) is a confidential, faith and culturally sensitive support service for young Muslims across the UK. It offers free, non-judgemental emotional support through phone, webchat, and email. MYH helps young people navigate issues such as mental health, identity, family pressure, relationships, and more. The service is open to anyone, regardless of religious practice or background, and aims to provide a safe space where young people feel heard and supported.

Website: www.myh.org.uk

Helpline: 0808 808 2008 (Freephone)

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HEAT service delivered by The Wise Group

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HEAT service delivered by The Wise Group

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Refugee-led charity offering free online employment support to help refugees and asylum seekers with right to work rebuild their careers in the UK

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Refugee-led charity offering free online employment support to help refugees and asylum seekers with right to work rebuild their careers in the UK

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https://thelaunchpadcollective.org/

1) online work-related talks twice a month,

(2) a drop in online employment support service plus

(3) a six month online work-related language programme.

Flyers in different languages here: https://drive.google.com/drive/folders/1TGwvW1zfCEMq34M6M_-6YZwUljZoIrjj

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We know that an inclusive and diverse workforce is good for business. So we work collaboratively with employers and job-seekers to unlock refugee talent.

Did you know?

Refugees are good for business, not only because of the skills, diversity and reliability they bring, but also because more consumers are supporting businesses that hire them.

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We know that an inclusive and diverse workforce is good for business. So we work collaboratively with employers and job-seekers to unlock refugee talent. Refugees are good for business, not only because of the skills, diversity and reliability they bring, but also because more consumers are supporting businesses that hire them.

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National charity Family Fund has grants available for families living in the UK raising a disabled or seriously ill young adult, and living on a low income.

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National charity Family Fund has grants available for families living in the UK raising a disabled or seriously ill young adult, and living on a low income.

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If you’re the parent or carer of a disabled adult, aged 18 to 24, who lives at home with you, you may be eligible for a grant from the Your Opportunity programme.

Grants range from digital devices, membership to a club, sports equipment, education materials, or even a musical instrument – whatever is needed the most.

The quickest way to apply is online. You can also download a paper application or request for one to be sent to you from Family Fund website.

To check if you're eligible, and find out more about what grant programmes are available please visit the Family Fund website: https://www.familyfund.org.uk/grants/schemes/your-opportunity/

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This programme is temporarily closed for applications

Due to the high number of families coming to us for support over the last few months, we now have no further funding available, and are temporarily unable to accept any more applications. We hope to provide a reopening date soon.

About Your Opportunity

Your Opportunity is a dedicated grant programme which aims to enhance the life of disabled, or seriously ill, young adults, aged 18 to 24 years old, living at home. Young people cannot apply on their own but applications should come from parents or carers.

Funding for Your Opportunity is limited and applications are accepted from families on a first-come, first-served basis, until funding is fully allocated.

Who can apply?

You can apply for your young adult if you can say yes to all the following:

you are the main parent, or carer, of a disabled or seriously ill young adult aged 18 to 24, who lives at home with you

you have not received a Your Opportunity grant, on behalf of this young adult, in the past 12 months

you have lived in the UK for the last six months

you are a family on a low income from work, or benefits such as Universal Credit, Working Tax Credit, Child Tax Credit etc.

Our eligibility criteria

The young adult you're applying for needs to have a high level of support needs, in three or more of the following areas, to meet our eligibility criteria:

personal care, supervision and vigilance - needs support with feeding, washing, toileting, or needs to be supervised at all times

access to social activities - needs extra support to access social or leisure activities, including difficulty travelling, or where they are currently socially isolated

education/vocational training - has additional educational support needs, or needs extra help to attend vocational training

communication - needs support to listen, speak or understand

therapy and medical treatment - needs treatment or therapy. We'll need to know what treatment is given, who does this, how often and when; or where your young adult is unable to manage their treatment or medication needs themselves

specialist resources used - needs resources such as a wheelchair, oxygen, screen magnifier or electronic communication aid

the physical environment - needs support with getting around, travelling independently, and keeping safe.

What can you apply for?

You may find the following ideas and examples helpful when thinking about what would benefit your young adult:

digital equipment - including laptops, tablets or software to help with learning, coursework or gaming

clubs and activities - membership fees, sports training, support with season tickets or materials for a hobby

musical instruments - contributions towards an instrument of your choice

sports equipment - kit or uniforms, specialist equipment, such as a specialist sport or lightweight wheelchair, or wheelchair maintenance

transport - railcards, train tickets or bus passes

day trips - tickets for the cinema, theatre, concerts or meals out

support for learning - books, stationery or uniform, to support further education, training or vocational courses, including conferences or study weekends

driving ambitions - contributions for a provisional licence, including licence costs, learning materials, theory tests or initial lessons

bedroom furniture - assistance with beds and bedding, or televisions

white goods - kitchen items such as fridge freezers, cookers or washing machines, to help with independence.

Your Opportunity cannot consider:

requests for a family break or a holiday (but day trips can be considered)

requests for standard or electric wheelchairs (as these should be provided by statutory services)

any equipment that should be provided under statutory provision through local, education or health authorities.

Your Opportunity funders

'Your Opportunity' is funded by Family Fund along with The Edward Gostling Foundation, Pears Foundation and NPC Open Philanthropy.

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Your Opportunity (18 to 24 year olds) - Family Fund

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Your Opportunity supports disabled young people, aged 18-24 years old, who are living at home with grants for activities and more.

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Transitions HUB is a social enterprise dedicated to helping professionals with full rights to work in the UK restart their careers. 

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Transitions HUB is a social enterprise dedicated to helping professionals with full rights to work in the UK restart their careers. 

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We specialise in the engineering and business services sectors.

https://www.transitionshub.uk/

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https://www.suicideprevention.scot/

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https://www.glasgowlife.org.uk/libraries/work-money-and-learning/glasgow-code-learning/

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https://www.peekproject.org.uk/event/govan-street-play-50/

Play Rangers encourage children and families to step out of their comfort zones and try new things through various activities, such as sports, creative arts, den building, bug hunting, and games.

Street Play sessions are open-access - children are free to come and go as they please.

Registration form for parents/caregiver: https://forms.office.com/pages/responsepage.aspx?id=fj-bx2dQD0q66PwGkUgLlX57kkJu_rdFn7VMauh1r1FUQ08zUE9HNjNTVlQ3TDBGWEFGUFZXSVQzQy4u&route=shorturl

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PEEK Project - Enhancing possibilities for children, young people and families across Glasgow.

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Our Play Rangers encourage children and families to step out of their comfort zones and try new things through various activities, such as sports, creative arts, den building, bug hunting, and games.

Street Play sessions are open-access therefore, children are free to come and go as they please. It's important to note that our team members are not childcare providers. However, in case a child gets hurt or upset, our staff members will offer appropriate care such as first-aid. To ensure we can contact you if any issues arise, we kindly request that you complete a registration form as a parent or caregiver.
Register here and pop along.

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Our Play Rangers encourage children and families to step out of their comfort zones and try new things through various activities, such as sports, creative arts, den building, bug hunting, and games. Street Play sessions are open-access therefore, children are free to come and go as they please.

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Fully funded, comprehensive OET course for refugees with a healthcare background, designed as a first step towards qualification in the UK

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Fully funded, comprehensive OET course for refugees with a healthcare background, designed as a first step towards qualification in the UK

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A new Grief Cafe taking place in Castlemilk on the last Friday of every month

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A new Grief Cafe taking place in Castlemilk on the last Friday of every month

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Support groups and counselling sessions available to older young people impacted by a loved ones substance use

# data[].attributes.subject
Support groups and counselling sessions available to older young people impacted by a loved ones substance use