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So easy to add spinach to many recipes & get more nutrients, like adding it to smoothies! Fresh or frozen, it doesn't matter! Using frozen fruits in smoothies also keeps them colder & no need to add ice. YUM!

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Looking for recipes. . . Go to Spend Smart Eat Smart!

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Looking for recipes. . . Go to Spend Smart Eat Smart!

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Veggie Quesadillas are so quick, simple and cheap to make! Use whole wheat, corn or flour tortillas and some of your favorite cheese. Add your favorite diced veggies to add more flavor! Try things like onion, carrot, broccoli, beans, asparagus, cauliflower, peppers, corn or anything you have on hand!

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Pasta Salad with tons of fresh veggies and low-fat Italian dressing! So tasty! 

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Sometimes I forget that using frozen fruits and vegetables can taste just as great as fresh produce, and can save me money too! And that canned can be a great option too!

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Smoothie with banana, mixed berries, low-fat vanilla yogurt, fat-free milk and that extra-special ingredient--SPINACH! Delicious!

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I like to use plain Greek yogurt instead of sour cream.