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natural blue light can regulate the bodys circadian rythm

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blue light is harmful becuase sometimes it can cause blindness

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1 way natural blue light is harmful is because it can make you not want to sleep and cause you not to see well

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Blue light exposure may increase the risk of macular degeneration.

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Artificial Blue light is harmful because at night when you look t your phone screen it can strain your eyes and is very harmful.

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blue light is harmful because it can cause blindness

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You have a greater risk of cancer, heart disease, or diabetes.

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Blue light is harmful because it can cause blindness and cancer and depression

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The benefits are it boosts your alertness and helps memory

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Blue light is harmful because it can cause cancer, blindness, and eye strains.

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Disruptions to the circadian rhythm is harmful.

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Blue light is harmful because it can cause blindness and strains and can cause depression and cancer.

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blue light is harmful because it can cause cancer, lack of melotonin, and can cause dpression

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artificial blue light can be harmful because it can cause eye problems in the  future that can lead up to going bleed

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benefit of natural blue light is that It boost alertness and it elevates moods