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https://ww2.health.wa.gov.au/~/media/Files/Corporate/general%20documents/HealthyOptions/PDF/160420_Colour_Classification.pdf

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How much water should you consume a day 

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How much water should you consume a day 

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Grain (cereal) foods, mostly whole grain and/or high cereal fibre varieties

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Grain (cereal) foods, mostly whole grain and/or high cereal fibre varieties

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Lean meats and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans

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Lean meats and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans

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Milk, yoghurt, cheese and/or alternatives, mostly reduced fat

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Milk, yoghurt, cheese and/or alternatives, mostly reduced fat

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Definition

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Use this Document to help you

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Definition

Examples