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remember to stay hydrated!!

:D

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HDE - Turns out you can use Google Maps to measure your route 

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HDE - Turns out you can use Google Maps to measure your route 

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- missed a bit but about 3km

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HDE - 115 mins of brisk walking up and down hills

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HDE - 115 mins of brisk walking up and down hills

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just one person

Google maps didnt get all the loops so only estimate but I reckon

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HDE - Thanks to all of you!!! You inspired me to get out of the house. The weekend was horrible weather here on sunday and I couldnt get myself out --- grim ... BUT after seeing all your inspirational pics I have left the House ... for a brisk walk around the park.

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HDE - Thanks to all of you!!! You inspired me to get out of the house. The weekend was horrible weather here on sunday and I couldnt get myself out --- grim ... BUT after seeing all your inspirational pics I have left the House ... for a brisk walk around the park.

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chilly 11 degrees

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Swimming and wading 45 mins x 3 = 135 mins. Location: Greenbelt. Keep safe

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Moderate jog 40 mins x 2 = 80 mins. Location Greenbelt

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Jump rope

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sasha go :

after workout

90 mins

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sasha go :

before workout

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after football training
minutes: 75 minutes

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Before Football Training

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Family cumulative minutes = 240 minutes

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before run

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end of the run
Ayala Alabang Village
42 minutes

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start of the run

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Mummy BK Blog Bike start 7:36 finish 7:58 =22 mins 

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Mummy BK Blog Bike start 7:36 finish 7:58 =22 mins 

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Maid walking with 2 dog = 5 mins
Alexis dog swim =2 mins
Total = 30 mins
Location : Ayala Alabang Village