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Mateo Mrs McGahey
We did the assignment together 😊

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Jordan Artis- Gurganus

I chenged push ups to stair steps. I had fun with my mom.

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Brianna 3rd Ms Howard

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Hand wash song

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I put words to a song.

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I made up my own dance moves to the hand washing song.

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Me and my grandma
Washy my hand

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did some stretching and i did 15 jumping jacks and running in place for 2 minutes

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Cup stacking, jumping jacks, rode my bike, family board game, walking

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Elijah lewis may 12th

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100 jumping jacks in one minute

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Jumping jacks,pushups,planks,book stacking,bike riding

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My favorite block was the family puzzles because I like putting puzzles together and my mom races me to see who will finish first.   We also did jumping jacks, squats and sit ups together.

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i made 6 out of 10

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First one got 6-10 second one 8-10 last one 1-10 the last one was hard but we had fun

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Scores- 6,6,7
My step dad participated in Bulls Eye. I used laundry detergent bottles got hurdles because we don’t have shoe boxes

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It was fun I scored 5 out of 10

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I scored 7 out of 10

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I used shoe boxs and i was able to do 5 and i was tired from doing them.

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Points 4, 9 and 1.  Had a lot of fun. Mom join me on one activity.

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My heart was beating super fast.

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My favorite this week was the mini hurdles. I didn't have shoe boxes so I used toy baskets. I did the things in order and scored 3, 9 and 3. It was hard to make a basket from 10 feet.

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My points were 6, 5, and 11. My brother and mom joined me.

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I used shoes and l got 11 points.

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FEEL FREE TO SHARE SOME ENCOURAGING WORDS FOR ME BELOW! I TRULY MISS ALL OF YOU!  <3

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i did the pillow flipper . I was able to do 8.

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I went for a walk with my mom.

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Jacks and Planks scored 13
Jacks and Cups scored 11
Jacks and Pillow 🤬 scored 9

My favorite was Jacks and Cups.

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Mrs McGahey class

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Ms Howard class

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Just something to share for both my students & their parents! 

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Just something to share for both my students & their parents! 

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It is okay to take a break sometimes.

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i love you and your iedas i am in mrs howard room by

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Gavin

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Had fun exercising!

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Yesterday I worked out in Greenville at the North Rec

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Activity #1 - 4
Activity #2 - 11
Activity #3 - 8

Family participation - no

Equipment substitutes - used plastic cups instead of shoe boxes.

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I did the pillow flipper. I scored 11 and the guy on the video only got 8. My heart was beating so fast.

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PE at Home: Stacks & Jacks- 3 Stack Challenge

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DEBRIEF QUESTIONS FOR WEEK APRIL 27-MAY 1

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DEBRIEF QUESTIONS FOR WEEK APRIL 27-MAY 1

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- Post how many points you scored in each activity.
- Did you ask family members to participate?
- If you didn’t have certain equipment, did you find another piece of equipment to use in the place of it?

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My favorite activity was the jumping jacks and bottle flips. During spring break I went on a lot of 2 mile walks in my neighborhood, played basketball, a rode my bike.

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My favorite activity was the jumping jacks but I did not like the bottle flipping.
I played basketball 🏀

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Mateo De Paz
My favorite activity was the bottle 🤬 but I couldn’t get it to stay up .
During spring break I been playing basketball, riding my bike  and I drunk lots of water.

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Treys favorite was the tossing and catching. He enjoyed it most because he got to do more things. Trey did a lot of walking in the woods during turkey hunting over spring break.

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Jordan got 3. He had fun.

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Kaiden’s favorite challenge was the ‘Toss & Catch’.  He did baseball practice while on Spring Break.

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Jackson had fun doing these. His favorite was the bottle 🤬 even though he Sid he did get it it stay up.

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Jackson had fun doing these. His favorite was the bottle 🤬 even though he Sid he did get it it stay up.

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I have been staying fit by playing t-ball with my family

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I enjoyed the bag game the most! I scored a 4 the first time, and probably would have done better if my dog wasn’t trying to play also.

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I scored 7. It was fun and I will probably do it again. I beat the youtube video guy.

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Hello Everyone! I miss all of you! Here is my 1st Attempt. I only Scored 3! My Bottle Flipping Skills Need Improvement! But I enjoyed the activity! ALSO, JUST IGNORE MY PINK/CAMO SLIPPERS.

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FAN FAVORITE ACTIVITY

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PE at Home: Fan Favorite From OPEN physed

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TOSSING AND CATCHING ACTIVITY

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i didnt used any music..My muscles felt tired. Me and my sister exercised together.

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My heart was beating super super fast

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1.My heart before the exercise my heart rate was at a normal pace,after the exercise my heart rate was very fast but slowly decreased in speed
2.One thing i'd like to do is to eat a little healthier cuz i eat a lot of junk food
3.One thing you could have added to the list is how long could you jog in place without stopping.

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My heart beat was fast. I could bike ride 3 times a week. You could add jogging/running in place.

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Mrs McGahey
My heartbeat was calm before I did my exercises and then it was super fast , my goal is to eat more vegetables.

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3rd grade Ms Howard
Pushups goal 10 , I made 4
Stretch goal 15sec, I made 15sec
Sit-ups goal 20, I made 8
Pass and catch goal 20,I made 19
Water 1 cup
Jump rope goal 19,I made 11
Bicep curls goal 9 , I made 8
Jump rope tricks 6 , I made 4
Heart rate 20

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Have a Great Week!!

- Miss Henry

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Heart before exercise: slow and steady
Heart after exercise: fast and thumping

Healthier Lifestyles: Eat more fruit and vegetables

Exercise not listed that I did: Toe touches

1 minute Challenge
Pushups: 22
Muscles: 5
Sit ups: 30
Pass/Catches: 39
Jumps: 7 fruits
Curls: 39
Plank: 30 seconds
Balance and think: 9 vegetables
Jump rope: 0
Heart beat: 102

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Week 3 P.E. by WK
I did the 1-minute challenges--some were easy for me, but some were hard. To be honest,  I like playing baseball or soccer better.

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My heart rate was really fast. I could feel by heart pounding in my chest. My goal is to go on more bike rides. I am going to add jumping jacks to my challenge.

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Goal 5 pushup- completed 2
Stretched leg muscles
Goal 5 situps- completed 2
5 fruits
Got on treadmill for exercise.

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when i was doing push ups my heart pumped really fast

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My heart pumped really fast when i had to do the activity Jump And Think, one goal i would like to set at home would be, to drink more water each day and not only drink soda, One thing that could have been added is, Squats

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I completed the tasks you asked me to do. It was fun. My heart was pumped. I miss you alot. Hope to see you soon>

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Week 3

My heart rate was fast and thumping fast. I will like to eat healthier and exercise a little more. Jog in place could be an a activity that could added to the list to be done for a minute.

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Hello Ms. Henry I miss you and have a safe and happy Easter Break.

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Finish this week strong then you're on SPRING BREAK! :)

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My heart rate was kind of fast, but not too bad.
I want to play outside more.
Add lemon squeezers or squats for 1 minute.
Have fun Ms. Henry!!

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Checking your heart rate, tell me a few characteristics about your heart. (fast, slow, faded, thumping hard) --- It was fast

Describe one goal you would like to set at home to help you live a healthier lifestyle. --- I want to eat healthier.

List one activity that wasn’t included in this workout but could be added for 1 minute. --- Pull ups

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WEEK 3: 1-MINUTE FITNESS CHALLENGE QUESTIONS (APRIL 6-9)

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WEEK 3: 1-MINUTE FITNESS CHALLENGE QUESTIONS (APRIL 6-9)

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Checking your heart rate, tell me a few characteristics about your heart. (fast, slow, faded, thumping hard)

Describe one goal you would like to set at home to help you live a healthier lifestyle.

List one activity that wasn’t included in this workout but could be added for 1 minute.

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I didn’t use any music. My muscles feel weak, my heartbeat is fast, I use my legs , my knees my arms. I did the workout by my self.

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I used the “My family “ song from The Addams Family movie.
At the end of the workout I feel strong but my muscles hurt my heartbeat is fast. I use my arms , my legs, my knees. I workout alone.

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I had fun doing the invisible dumbell. I laugh the whole time with my mom helping me.
I used my top arm muscle the most. I did feel anything.

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Even though even though we don’t have school because we haven’t had school this past couple weeks I’ve been stopping at in and played with my
hamster

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 london  norfleet from miss howard room 

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 london  norfleet from miss howard room 

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the music i was listening to surface on tiktok   and my heart was beating  and lugs chest and legs          then i work out  by myselfi just need to get fat because  i am to skinny

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Our muscles feel tired and weak, our heartbeats were faster than normal. Biceps, quadriceps, abs. I worked out with my mom and she is just as tired as me!

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1. Yes, the song we listen while doing our exercises was "The Mop".
2. Our muscles was tight, our heartbeats picked up speed, and was beating very fast.
3. Arms, Legs, Knees, and Chest
4. I worked out with my mom, she was very tired and sore.

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I didn't use music it helped increase my heart beat I did it alone
it felt good.

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Music: yes
Feeling after exercise: felt good, a little sore and heart beating faster.
Muscle used: biceps and leg muscles
Worked out alone: no

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no/pane/n  o/lage orms musl feet/yess.

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Did you use any music? If so, name the song.

At the end of the entire round, describe how your muscles felt. Did you notice a change in your heartbeat, how did it change?

Name a couple of muscles (or parts of the body) that were involved in this workout.

Did you workout alone, or did you convince any of your family members to join in?