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"When you feel like quitting, think about why you started."

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"If you stumble, make it part of the dance"

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"Dancing with the feet is one thing. Dancing with the heart is another."

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- Aerial walkover
- Stretch for 10-20 minutes everyday
- Improve on fan kick

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"Mistakes are proof that you are trying"

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- Splits
- At least one jazz routine
- A least one ballet routine
- A hip-hop routine for one week

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- Right split
- Double pirouettes on both legs (right mainly)
- Stretch more (at least four times a week)
-more than 8 fouettés

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“There are shortcuts to happiness and dancing is one of them.”
Vicki Baum

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- Get a pirouette en pointe
- Left split
- Triple turn
- Split leap
- A la second

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- All three splits
- A needle
- Ballet pirouettes
- A la seconde
- Chest stand

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- All 3 splits
- Needle and Scorpion
- Going en pointe
- Improve my pirouettes (Especially my double and triple)
- High extensions

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If you have an idea that could help someone achieve their goal, say it in the "HELPFUL HINTS" column. We're all in this together!

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Hint from Dakota: I learned how to do my needle by bending backwards while sitting in the split.