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Carbohydrates are one of the three main classes of foods and a source of energy. Carbohydrates are mainly sugars and starches that the body breaks down into glucose (a simple sugar that the body can use to feed its cells).

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a damaging immune response by the body to a substance, especially pollen, fur, a particular food, or dust, to which it has become hypersensitive.

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lack of proper nutrition, caused by not having enough food or not eating enough food containing substances necessary for growth and health.

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lack of proper nutrition, caused by not having enough to eat, not eating enough of the right things, or being unable to use the food that one does eat.

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a building, room, or establishment for the storage, processing, and distribution of milk and milk products.

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wheat or any other cultivated cereal crop used as food.

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any of a class of nitrogenous organic compounds that consist of large molecules composed of one or more long chains of amino acids and are an essential part of all living organisms, especially as structural components of body tissues such as muscle, hair, collagen, etc., and as enzymes and antibodies.

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MyPlate is the current nutrition guide published by the USDA's Center for Nutrition Policy and Promotion, a graphic depicting a place setting with a plate and glass divided into five food groups.

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conditions relating to public health, especially the provision of clean drinking water and adequate sewage disposal.

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A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups.

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Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease.

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A “serving size” is a standard amount of a food, such as a cup or an ounce. Serving sizes can help you when choosing foods and when comparing like items while shopping, but they are not recommendations for how much of a certain food to eat.

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A calorie is a unit of measurement but it doesn't measure weight or length.

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a substance that provides nourishment essential for growth and the maintenance of life.

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The Percent Daily Value (%DV) (#4 on sample label) The % Daily Value (%DV) is the percentage of the Daily Value for each nutrient in a serving of the food.

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Food labels provide more than just nutrition facts, though. They also tell you what's in a packaged food (i.e., the ingredients).

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Sodium is a mineral found in most of the foods we eat. The largest source of dietary sodium comes from sodium chloride or table salt.

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Cholesterol is a waxy, fat-like substance that's found in all cells of the body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods.