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Not helpful: Asome distraction

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I felt relieve because there is an assurance the God is here and I am helped in finding God in my daily experience but there is destruction along the way that my issues also emerges.

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I felt relieve because there is an assurance the God is here and I am helped in finding God in my daily experience but there is destruction along the way that my issues also emerges.

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One of our parish volunteer has a co morbidity and therefore qualified for vaccination.  However, she was afraid. I spoke to her, patiently explaining about the consequences of being vaccinated. Her disposition changes..That's what I brought to my prayer Being aware of my mood or disposition helps a lot yes, awareness of His presence helps a lot

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He accepts me who I am and I can be myself in His presence

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He accepts me who I am and I can be myself in His presence

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in touch our mind and heart infront of God

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had distractions at the beginning. felt bored towards the end. 

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had distractions at the beginning. felt bored towards the end. 

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God's is even present, when we pause we can aware more

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God's is even present, when we pause we can aware more

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when my examen was disturbed by outside noise.

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when my examen was disturbed by outside noise.

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a bit distracted because the surrounding not conducive

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a bit distracted because the surrounding not conducive

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the step of the Examen is easy to me but careful not to be egocentric 

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the step of the Examen is easy to me but careful not to be egocentric 

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it was helpful because i was able to trace God's presence in my daily life.

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it was helpful because i was able to trace God's presence in my daily life.

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Too early for an overall examen

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just sitting there and seemingly doing nothing was not helpful 

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just sitting there and seemingly doing nothing was not helpful 

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distractions

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I gravitated towards seeing the presence of God in my life

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It was helpful to look at all the details of my action and the movement of the spirit.

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It was helpful to look at all the details of my action and the movement of the spirit.

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difficult to do in the middle of the day, as many things are still going on

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difficult to do in the middle of the day, as many things are still going on

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It is helpful to have a pause at midday to see where was God so far in my experience

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It is helpful to have a pause at midday to see where was God so far in my experience

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I have the relax mind that can think critically 

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I have the relax mind that can think critically 

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None

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reflecting on what i am most grateful for

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reflecting on what i am most grateful for

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I felt that I couldn’t focus on the prayer

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connected with the God of my life

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Awareness of God's presence in my life, all is fine with Him

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Awareness of God's presence in my life, all is fine with Him

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Realizing and knowing that He is there with you

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Realizing and knowing that He is there with you

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I resorted to the use of my journal. writing in my journal helped me with the examen, remain focus, and to develop my thoughts. 

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I resorted to the use of my journal. writing in my journal helped me with the examen, remain focus, and to develop my thoughts. 

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more relax and consolation because I saw the movement of the Spirit

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more relax and consolation because I saw the movement of the Spirit

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More I am aware of myself

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as difficult: difficult to express in words "what I seek and desire" before God and to dialogue with God about it. 

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as difficult: difficult to express in words "what I seek and desire" before God and to dialogue with God about it. 

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The assurance of the omnipresence of the Trascendent in my life

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the time to look back on the morning is helpful because it helps to have a awareness of myself living these different moments

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the time to look back on the morning is helpful because it helps to have a awareness of myself living these different moments

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aware of the presence of God help me to be more conscious of the way I relate to others

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aware of the presence of God help me to be more conscious of the way I relate to others

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being alone in a quiet room looking out to nature where I can see greens, birds and butterflies who seem to be

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being alone in a quiet room looking out to nature where I can see greens, birds and butterflies who seem to be

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Everything. Most especially the recognition part. 

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Everything. Most especially the recognition part. 

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to continue my journey today in his presence

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to continue my journey today in his presence

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because i was able to find God.

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I could enjoy inner peace

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seeing the experience in God's point of view.

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seeing the experience in God's point of view.

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Happy because i am aware of of my reality. 

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Happy because i am aware of of my reality. 

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i could able to feel the presence of the Trinity I feel warm

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To be worry what is the content of each step (how to go about each step)

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Im having some virtual space burn out.

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but also felt a bit "empty" and not able to enter deeply in it

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but also felt a bit "empty" and not able to enter deeply in it

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understanding that I feel secure and God is there!

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understanding that I feel secure and God is there!

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I got in touch with the silence within me and was able to unload my feelings and desires in prayer

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I got in touch with the silence within me and was able to unload my feelings and desires in prayer

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The space of silence.

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knowing that God is merciful and loving, awareness of God's presence and nearness

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knowing that God is merciful and loving, awareness of God's presence and nearness

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I felt enlighten and calm

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The overall confidence of the omnipresence of the Trasc

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at peace with myself, I felt connected...

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at peace with myself, I felt connected...

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good to stop and disconnect from other things

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good to stop and disconnect from other things

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... unfinished, due to uncertainty of ending time of prayer. I finished too advanced, I could have taken more time.

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... unfinished, due to uncertainty of ending time of prayer. I finished too advanced, I could have taken more time.

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the ability to sit down and be with the Lord

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the ability to sit down and be with the Lord

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more relaxed for God showed me the way how to move forward through out the day. 

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more relaxed for God showed me the way how to move forward through out the day. 

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Renewed and Calmed - It purifies my thoughts and feelings for the morning 

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Renewed and Calmed - It purifies my thoughts and feelings for the morning 

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I was at peace....

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Calm. Off from all other things i was doing and thinking.

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I felt God's love and compassion on my weakness and sinful

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I felt God's love and compassion on my weakness and sinful