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TASTY AND HEALTHY CHICKEN BREAST (Rosalía)

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TASTY AND HEALTHY CHICKEN BREAST (Rosalía)

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Ingredients for 2 people:
·       2 small chicken breast

·       Salt

·       Black 7 white pepper or a mix of them

·       Sweet paprika

o   Paprika may be replaced by any other spice you like

Difficulty: Easy
Preparation:
·       First place chicken over aluminum foil and heat the pot with water.

·       Next, season the chicken with salt, pepper and coat it in sweet paprika.

·       Then wrap the breast in the paper, trying to wrap it well without space.

·       Place chicken in pot when boiling, leave for 25 minutes for small breast and 30/40 minutes for large breast. We should remember to turn it from time to time so that it is well done on both sides.

·       Once time is up, put out the heat and remove the chicken.

·       Finally unwrap the chicken with care because it is very hot.

·       It is now ready to be sliced and served.

We have a healthy and tasty recipe for chicken breast.

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Ingredients for 2 people:
1 red pepper
1 green pepper
1/2 zucchini
1 small onion
100gr of rice
300gr of cod
salt and oil.

Time: 10-15 minutes.
Difficulty: easy.

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Some veggies (peppers, leek, tomatoe, carrots, cabbagge, cougette)
Beef bones
Pasta
water
saffron

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The ingredients for this recipe are:
5 eggs

A yogurt

Flour

Sugar

Sunflower Oil

Baking powder

A Lemon

Enjoy it!

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Example: Easy cupcake made in the microwave. (Marga)

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Example: Easy cupcake made in the microwave. (Marga)

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a tablespoon of Nutella
1 egg
4 tablespoons of flour
1 min in the microwave at the highest temparature
a bit of cream and
Voilá!