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Therapy Leeds: Professional Counselling Services for Mental Health Support

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Therapy Leeds: Professional Counselling Services for Mental Health Support

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Therapy Leeds is a professional counselling service in Leeds, that offers a range of therapeutic solutions to address a variety of mental health issues. Our experienced counsellors provide a safe and confidential environment to explore your feelings and issues, helping you make positive life changes. We offer individual, couple and group counselling, as well as workshops and courses to help you gain the tools to lead a more fulfilling life. For more information, Visit our website.

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Therapy Leeds for Those Who Have Experienced Sexual Abuse

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Therapy Leeds for Those Who Have Experienced Sexual Abuse

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Therapy Leeds offers support and guidance for individuals getting over sexual abuse. Our experienced and highly qualified counsellors provide a safe and confidential environment for you to process and work through the trauma of sexual abuse. We offer a range of therapies, such as cognitive behavioural therapy, psychodynamic counselling, and EMDR, to help you move forward positively. Our team are here to listen and provide you with understanding and compassion as you work through your experiences. For more information, Visit our website.

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Healing from the Pain of Sexual Abuse: A Guide to Moving Forward | Therapy Leeds 

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Healing from the Pain of Sexual Abuse: A Guide to Moving Forward | Therapy Leeds 

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Getting over sexual abuse can be difficult and often requires professional help. Therapy Leeds is a specialist service for adults and children who have experienced sexual abuse. Our experienced therapists provide a safe and confidential space to explore the impact of your experience and begin the process of recovery. We offer individual, family and group therapy, as well as art and creative therapies. In addition, we can provide support and advice to family members and carers. To know more about it, Visit our website.

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Empowering Women Through Counseling and Support

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Empowering Women Through Counseling and Support

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Women's counselling services are specialized mental health services. Therapy Leeds offers counselling and support to help women improve their mental health and well-being. These services can focus on a variety of issues, such as depression, anxiety, relationship issues, abuse, and trauma. Counseling is tailored to meet individual needs and can be provided in individual, family, or group settings. For more information, Visit our website.

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Getting Over Sexual Abuse:  The best guide to moving forward is Therapy Leeds

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Getting Over Sexual Abuse:  The best guide to moving forward is Therapy Leeds

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When dealing with the emotional trauma caused by sexual assault, you might need to seek professional assistance. You could experience fear, loneliness, and shame as a result of sexual abuse. It's critical to keep in mind that neither you nor anybody else is to blame. There is support available, and many individuals have gone through what you have. You can possibly require the services of multiple therapists. The most effective therapy for Getting Over Sexual Abuse is offered by Therapy Leeds. By going to our website, you may find out more.

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Help People Overcome Their Personal Issues

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Help People Overcome Their Personal Issues

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To help people overcome their issues, psychologists and mental health professionals - such as psychotherapists - provide professional treatment to patients. To treat psychological issues, one should have the right resources and understanding of therapy available to them. By finding a qualified private therapist who is skilled in dealing with unique cases, patients can obtain treatment counseling that is beneficial to their overall well-being.

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Arbitrary gender roles are archaic and restrictive in any setting, and going to LGBT counselling instead of working with any therapist considers that.  Why do people keep using them to describe queer relationships? Can we all agree that it's time to broaden our understanding of romantic dynamics? It might be easier for straight individuals to place queer couples within the familiar, heteronormative outlines of other relationships they've seen and experienced.

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Private Psychotherapy Counselling Leeds City Center LS1

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As an Integrative Psychotherapist I offer weekly appointments to support people to make changes through talking therapy. My approach is collaborative, pro-active, and focused on making changes with you.

I understand the importance of respect, autonomy, empowerment, and kindness in working with people. Accessing mental health support is rarely straightforward, so I bear this in mind as needed when working with you.

You are welcome to access my services however you identify. This includes members of the LGBT+ community, and people of any cultural and ethnic heritages. My role includes acting as an ally, using a non-judgemental and non-pathologising viewpoint to understand your sense of self, lived experiences, and mental health.

Since 2010 my working experience includes: delivering one-to-one psychotherapy and counselling in a variety of settings (online and in-person), setting up and co-ordinating therapeutic services, and offering community-based support for people who find it difficult to access mental health services.

Areas I can support you with include: understanding and managing emotions, depression, anxiety, personal development, personal identity, relationships, and trauma. My professional focus is with people of any gender who have experienced sexual violence, including those who are navigating the criminal justice system.

Outside of appointments I am an author, speaker, and activist. I believe in taking up my social responsibility as a Psychotherapist to push for collective change on issues that affect our communities, along with taking action as an individual.

Further information on all of these areas are at the bottom of this page. To attend events and training I'm involved in,.

I use a range of theories to work with a diverse range of people. Primarily these are: psychodynamic, attachment, and intersubjectivity theory. We can explore how your past affects your present including how specific life events may have influenced you.

This is supported by: trauma-informed, embodied, intersectional, anti-oppressive, and queer-affirmative perspectives. All of these provide a context by which to understand individuals within social structures, including how everyday life can be difficult - which affects our mental health.

All of this is delivered within a relational perspective, meaning that we can consider the relationship you have with different facets of your identity/sense of self and lived experiences. This can extend to how you experience and manage relationships with other people.

I am a member of the United Kingdom Council for Psychotherapy (UKCP), Psychotherapists and Counsellors for Social Responsibility (PCSR), and the Metanoia Institute.

Conversion practices are not a part of my services. I align with UKCP's ethical framework and the multi-organisational stance provided in the 'Memorandum of Understanding on Conversion Therapy in the UK'. Both of these state that any practices intended to change ones' sexuality and/or gender are unethical and cause harm. Research to evidence this is available . I am affiliated with Therapist Against Conversion Therapy and Transphobia (TACTT).

If you have questions, you can view the FAQs page here or.

MSc Integrative Psychotherapy (Metanoia Institute)

Clinical Diploma in Integrative Psychodynamic Counselling (Metanoia Institute)

Certificate in Counselling Skills (Metanoia Institute)

Diploma in Gender, Sexuality, and Relationship Diversity Therapy (Pink Therapy)

All trainings undertaken at the Metanoia Institute are validated by Middlesex University.

Member of United Kingdom Council for Psychotherapy (Humanistic & Integrative College)

Member of Metanoia Institute

Member of Psychotherapists and Counsellors for Social Responsibility

Therapist Against Conversion Therapy and Transphobia (TACTT) - Affiliation

Creating & Co-Ordinating Specialist Services Alongside Delivering Psychotherapy & Counselling:

Support After Rape & Sexual Violence Leeds (SARSVL)

Together Women Project Leeds

Psychotherapy and Counselling:

Barnsley Sexual Abuse & Rape Crisis Services (BSARCS)

The Tuke Centre, York

NHS Psychology & Psychotherapy Therapy Service Leeds

Women's Counselling & Therapy Service Leeds

University of Bradford Student Counselling Service

University of Leeds Student Counselling Centre

Metanoia Counselling and Psychotherapy Service

Observational Work & Clinical Team Support:

Clifton House Low Secure Forensic Service, Leeds & York Partnership NHS Foundation Trust

Intensive Community Services, Leeds & York Partnership NHS Foundation Trust

Crisis Assessment Service, Leeds & York Partnership NHS Foundation Trust

Project Management & Administration:

Complex Trauma Therapist's Network (CTTN)

Freedom from Torture Yorkshire & Humberside

Leeds Mind Wellbeing Service

I have experience in working with a wide range of difficulties, including:

Abuse (Emotional/Psychological, Physical, Sexual)

Relationships

Personal Self-Development and Self-Identity

Depression

Anxiety

Sexual Violence

Domestic Violence

Trauma

Post-Traumatic Stress Disorder

Complex Post-Traumatic Stress Disorder

Areas Specific to LGBTQ+ Persons

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LGBT Counselling with Private Psychotherapist | Therapy Leeds

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As an Integrative Psychotherapist I offer weekly appointments to support people to make changes through talking therapy. My approach is collaborative, pro-active, and focused on making changes with you. I understand the importance of respect, autonomy, empowerment, and kindness in working with people.

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If you have been sexually abused, I hope this article can help. It's a rather long read, but it has plenty of information to give you some direction. If you're interested in a concise and more succinct approach to overcoming sexual abuse, be sure to check out this getting over sexual abuse article.