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Day 6 | Low Back & Hips | #journeytobalance | #balancewithbabz

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Day 5 | Spine Strength | Journey To Balance | #balancewithbabz

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Day 4 | Neck & Shoulders | Journey To Balance | #balancewithbabz

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Day 3 | Wrists Feat. Funny Video | #balancewithbabz

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Day 2 | Lymphatic Yoga | #balancewithbabz #journeytobalance

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Day 1 | Beginning Our Journey - gentle seated flow | #balancewithbabz #journeytobalance