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Exercise I do sometimes are: Mostly physical and not mental or social but sometimes it both physical and social because I sometimes I do it with my mom and brother. Plus with all the exercise I do I do have a risk of hurting myself and my muscles. Some of the things I do for exercise are between easy and medium but not hard yet.

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I sometimes run up and down my long driveway with something heavy to help build up strength in my legs and arms. I think I do this at least 1 time a day during the school week but not on the weekends.

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Sometimes I do sit-ups and see how many I can originally do then add some weight and start over to see if I have improved or not and see if my physical strength in my lower back has improved. I do this at least once a day everyday but not the weekends.

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Sometimes I lift random and heavy objects I can find in my house. I sometimes lift with my legs or my arms. I do these during the weekends at least 3-5 times a day.

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Sometimes I do push-ups with things on my back that are light but add on more as progress to challenge my arms and legs. I also make sure I'm doing it right by telling my mom to see if I'm doing it right or not. I do theses on the weekends in my room at least 2-3 times a day.

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I sometimes bike up and down my driveway to train my legs. Plus my driveway isn't smooth it's rough, rocky, and bumpy which makes it good leg training. I sometimes do it during the weekend but not all the time since it's now getting cooler and cooler everyday.

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I practice climbing on trees around my house to build up on my shoulders, legs, and arms. I do this on the weekend when I have time and I do it 5-6 times a day.

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I sometimes push heavy things that I find outside that are in the woods around my house and see if I can push it at least a little from its original spot. I do this on the weekends 2-5 times a day.