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An informative site on cultivating a mindfulness practice. Offers an option to subscribe to Cheryl's blog.

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The Mindful Path, LLC - Empowering women with mindfulness skills to reduce stress, build resilience, and improve poise.

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The Mindful Path, LLC | Empowering women with mindfulness skills to reduce stress, build resilience, and improve poise.

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Mindfulness Animated

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Mindfulness in the Classroom