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I listen ti música
Breathed slowly
I practice the traffic light technique

Bianca Sánchez López

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Three activities to avoid stress
Read
Listen to music
Eser exercises
EDWIN GONZÁLES CARRASCO

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I reduse stress when I do these

Activities:
1l eat snaks
2I danse
3I play soccer
Maritza Yunely Cabrera Perez

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HOW TO REDUCE STRESS(Como reducir el estrés)

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HOW TO REDUCE STRESS(Como reducir el estrés)

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1.  DOING PHYSICAL ACTIVITY( Realizar actividad física) .
2.  LAUGH AND HAVE A BETTER SLEEP QUALITY .(Reir y tener una mejor calidad de sueño) .
3.  HAVE A HEALTHY EAT(Tener una alimentación sana) .
DIOGO BENJAMIN UBILLUS PUEMAPE-1ER AÑO

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My recipe for dealing with stress
1.- Draw
2.- Listen to music
3.- Read
Diego Acosta

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1.listen to music
2.Playing video games
3.do exercise

Efrain cashu

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Recibe to reduce Streisand

1.-Listen to music
2.-Breathing  when I'm stressed
3.-Talking with my family to relieve stressed

Jhon rodrigo hancco coarita

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1. LISTEN TO MISIC
2. PLAYING VIDEO GAMES
3. PLAY VOLLEYBALL
PILAR YAURI CARHUAPOMA 1 C

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3.- I like dance

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2.- I like do exercises

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1.-I call my friends Bohorq

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1) Do exercise
2)To do stretches
3) Listen to soothing music.
(Jonathan González).

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1. Breathe ond

2. Listening to music

3. Moder alogo

ETC
[SEBASTIAN MICALE]

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1- I eat chocolate
2- I watch movies
3- I listen to miusic

Gabriel Mujica

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RECIPE TO REDUCE STRESS

I reduce stress when I do these activities:
1. Draw
2.I like to play  football
3.Do exercises
4. Make call with friends
Gary Jesus Pajuelo Figueroa

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These are 3 tips to combat stress
1.sing
2.talk with friends
3.listen to music with headphones

[RICARDO RIVERA]

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1️⃣:talk to friends
2️⃣apply:applyxation methods
4️⃣:Do things we like
5️⃣:get organized
[Ana Sarmiento]

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Recipe to reduce stress :
1- Draw.
2- Read.
3- Yo Cook
Frank Gamarra Arias 🙃

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I REDUCE STRESS
1 I LIKE TO DANCE
2 LIKE TO SING
3 I LIKE TO PLAY FOOTBALL
BAYRON SANCHEZ REYES

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1 Exercise is one of the most important things you can do to combat stress.
2 Consider supplements.
3  Light a candle.
Gabriel Alejandro Rivera Neira

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Recipe to reduce stress
1 dance
2 draw
3 do exercises
4 call my friends
Meiberling Ramírez

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𝐌𝐈 𝐑𝐄𝐂𝐈𝐏𝐄 𝐅𝐎𝐑 𝐁𝐎𝐑𝐈𝐍𝐆

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𝐌𝐈 𝐑𝐄𝐂𝐈𝐏𝐄 𝐅𝐎𝐑 𝐁𝐎𝐑𝐈𝐍𝐆

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1 3𝐑𝐢𝐝𝐞 𝐚 𝐛𝐢𝐤𝐞.
2 1𝐔𝐬𝐞 𝐦𝐲 𝐜𝐞𝐥𝐥 𝐩𝐡𝐨𝐧𝐞.
3 2𝐃𝐫𝐚𝐰.
4 1𝐏𝐥𝐚𝐲 𝐰𝐢𝐭𝐡 𝐦𝐲 𝐝𝐨𝐠

Alyssa Guerra.

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I do not stress myself
1.draw
2.Sing
3.Watch movies
4.Make call with friends
( *Luanna Sotelo*)

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I reduce stress when I do these activities:
1. I dance a lot.
2. I cook taste food.
3. I do sports.
Magdalena Robles Romero

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Publica tu receta para lidiar con el estrés :-)

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Publica tu receta para lidiar con el estrés :-)

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Escribe tres actividades en inglés que realizar para combatir el estrés. No te olvides de colocar tu nombre completo.