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HELPA FI I STOPIO

HELPA FI I STOPIO yw system rhoi’r gorau i smygu GIG Cymru sy’n cynnig cymorth o ansawdd uchel yn seiliedig ar dystiolaeth ar gyfer rhoi’r gorau i smygu i filoedd o bobl bob blwyddyn

Mae Helpa Fi i Stopio yn darparu triniaeth 1:1, mewn grwpiau a thros y ffôn mewn lleoliadau cymunedol, fferyllfeydd lleol ac ysbytai, sydd wedi’i deilwra I anghenion unigol.

Mae Helpa Fi i Stopio yn darparu cymorth wythnosol gan arbenigwyr rhoi’r gorau i smygu a mynediad at feddyginiaeth rhoi’r gorau i smygu.

Gall sgwrs ar ffurf Cyngor Byr Iawn ar roi’r gorau i smygu gymryd cyn lleied â 30 eiliad:

Holwch

am staws smygu’r claf (meddyliwch am gysylltu hynny â chyflwr/cwyn y claf)

Rhowch gyngor

ar y ffordd orau i roi’r gorau iddi (mae defnyddio cymorth y GIG 4 gwaith yn fwy effeithiol)

Gweithredwch

atgyfeiriwch y claf at Helpa Fi i Stopio os bydd yn cytuno

Atgyfeirio

Mae tair ffordd gyflym a hawdd i atgyfeirio pobl at Helpa Fi i Stopio:

1. Atgyfeirio ar-lein: Ffurflen Cyfeiriad Proffesiynol - Helpa Fi i Stopio

2. Ffonio Helpa Fi i Stopio ar 0800 085 2219

3. Drwy eich llwybr atgyfeiriosefydledig

I gael mwy o wybodaeth neu i gael gwybod sut y gallwch hyrwyddo Helpa Fi i Stopio ewch i Tudalen Gartref - Help Me Quit (helpafiistopio.cymru)neu anfonwch e-bost i helpafiistopio@wales.nhs.uk.

Anna Pritchard - Community Advisor / Cynghorydd Cymunedol (Gwynedd) Anna.Pritchard3@wales.nhs.uk

Anna Jones - Community Advisor / Cynghorydd Cymunedol (Ynys Môn) Anna.L.Jones@wales.nhs.uk

Help Me Quit in Hospital / Helpa Fi i Stopio yn yr Ysbyty (Ysbyty Gwynedd) BCU.SmokingCessationWest@wales.nhs.uk

Help Me Quit for Baby / Helpa Fi i Stopio i Fy Mabi  BCU.SSSWWest@wales.nhs.uk

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HELP ME QUIT

HELP ME QUIT is the NHS Wales smoking cessation system offering high-quality evidence-based stop smoking support to thousands of people each year.

Help Me Quit provides treatment via 1:1, group and telephone in local pharmacies, community venues and hospitals tailored to individual needs.

Help Me Quit provides weekly support from stop smoking experts and access to stop smoking medication.

Delivery of a Very Brief Advice conversation for smoking cessation can take as little as 30 seconds:

Ask

about smoking status (think about linking to presenting condition/complaint)

Advise

about the best way to quit (using NHS support x 4 more effective)

Act

refer to Help Me Quit if agreement

Referral

There are three quick and easy ways to refer to Help Me Quit:

1. Refer online: Professional Referral Form | Help Me Quit

2. Call HELP ME QUIT on 0800 085 2219

3. Or use your established referral pathway

For more information or to find out how you can promote Help Me Quit visit Help Me Quit | Stop Smoking Services In Wales or e-mail your local Smoking Cessation Advisors:

Anna Pritchard - Community Advisor / Cynghorydd Cymunedol (Gwynedd) Anna.Pritchard3@wales.nhs.uk

Anna Jones - Community Advisor / Cynghorydd Cymunedol (Anglesey) Anna.L.Jones@wales.nhs.uk

Help Me Quit in Hospital / Helpa Fi i Stopio yn yr Ysbyty (Ysbyty Gwynedd) BCU.SmokingCessationWest@wales.nhs.uk

Help Me Quit for Baby / Helpa Fi i Stopio i Fy Mabi  BCU.SSSWWest@wales.nhs.uk

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i wneud cais neu am fwy o wybodaeth : www.rasawales.org.uk neu ebostiwch anna@rasawales.org.uk

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Come Join our team here at RASASC NW!

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'DANI YN CYFLOGI!

1 SWYDD AR GAEL o ganlyniad i gyllid gan y Loteri genedlaethol

Swyddog Ymgysylltu ac Allgymorth Plant a Phobl Ifanc

Ydych chi eisiau gwneud gwahaniaeth?

Eisiau bod yn rhan o dîm deinamig gyda gwir bwrpas?

Ymgeisiwch a helpwch lunio’r dyfodol.

Dyddiad cau: 16/04/25

Lleoliad: Gogledd Cymru - Bydd Gofyn i chi deithio o amgylch Gogledd Cymru

www.rasacymru.org.uk

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WE'RE HIRING!

1 VACANCY AVAILABLE as a result of National Lottery Funding

Children & Young Person Outreach & Engagement Officer

Are you passionate about making a difference?

Want to be part of a dynamic, purpose-driven team?

Apply now and help shape the future.

Deadline: 16/04/25

Location: Outreach - Will be required to travel across North Wales

To apply visit: www.rasawales.org.uk

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Closing Date tomorrow!!! 21/02/25 for more information or to apply visit www.rasawales.org.uk/getinvolved/vacancies

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Closing Date tomorrow!!! 21/02/25 for more information or to apply visit www.rasawales.org.uk/getinvolved/vacancies

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Blue Modern Job Vacancy Instagram Post (4)

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For more information on this post go to www.rasawales.org.uk or email melanie@rasawales.org.uk

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For more information on this post go to www.rasawales.org.uk or email melanie@rasawales.org.uk

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Blue Modern Job Vacancy Instagram Post (6)

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Am fwy o wybodaeth ar y swydd hon www.rasawales.org.uk neu cysylltwch a melanie@rasawales.org.uk

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Am fwy o wybodaeth ar y swydd hon www.rasawales.org.uk neu cysylltwch a melanie@rasawales.org.uk

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www.rasawales.org.uk

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Blue Modern Job Vacancy Instagram Post (5)

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For more information on this post contact melanie@rasawales.org.uk

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Blue Modern Job Vacancy Instagram Post (1)

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Orange and Green Bold We're Hiring Instagram Post (1)

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https://www.eventbrite.co.uk/e/sexual-harassment-in-the-workplace-training-tickets-1037675303767

https://www.eventbrite.co.uk/e/sexual-harassment-in-the-workplace-training-tickets-1034760896697

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https://www.eventbrite.co.uk/e/sexual-harassment-in-the-workplace-training-tickets-1037675303767

https://www.eventbrite.co.uk/e/sexual-harassment-in-the-workplace-training-tickets-1034760896697

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contact 01248 670 628 for more information

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Sessiynau Lles AM DDIM!! Cysyllltwch a 01248 670 628

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Mae lles yn bwysig iawn i ni yn RASASC GC felly rydym wedi penderfynu cynnal sesiynau AM DDIM er mwyn i ni allu dod at ein gilydd a chymryd amser i ymlacio a mwynhau rhai gweithgareddau. Mae sawl opsiwn ar gael a llawer o leoliadau gwahanol i ddewis ohonynt, felly mae croeso i chi ffonio ein prif swyddfa ar 01248 670628 ac archebu eich lle.  Bydd pob sesiwn yn ddwyieithog ac yn agored i unrhyw oroeswyr trais rhywiol sy'n byw yng Ngogledd Cymru.

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Mae lles yn bwysig iawn i ni yn RASASC GC felly rydym wedi penderfynu cynnal sesiynau AM DDIM er mwyn i ni allu dod at ein gilydd a chymryd amser i ymlacio a mwynhau rhai gweithgareddau. Mae sawl opsiwn ar gael a llawer o leoliadau gwahanol i ddewis ohonynt, felly mae croeso i chi ffonio ein prif swyddfa ar 01248 670628 ac archebu eich lle.  Bydd pob sesiwn yn ddwyieithog ac yn agored i unrhyw oroeswyr trais rhywiol sy'n byw yng Ngogledd Cymru.

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Wellbeing is really important to us at RASASC NW so we have decided to run some FREE sessions in order for us to get together and take a moment to relax and enjoy some activities. There are several options and lots of different locations to choose from so please feel free to call our main office on 01248670628 and book your place.  All sessions will be bilingual and are open to any survivors of Sexual Violence who reside in North Wales. 

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Wellbeing is really important to us at RASASC NW so we have decided to run some FREE sessions in order for us to get together and take a moment to relax and enjoy some activities. There are several options and lots of different locations to choose from so please feel free to call our main office on 01248670628 and book your place.  All sessions will be bilingual and are open to any survivors of Sexual Violence who reside in North Wales. 

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Am fwy o wybodaeth neu i archebu eich lle dilynwch y link : https://www.eventbrite.co.uk/o/rasasc-nw-43363654533

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Am fwy o wybodaeth neu i archebu eich lle dilynwch y link : https://www.eventbrite.co.uk/o/rasasc-nw-43363654533

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For further information or to book your place follow the link : https://www.eventbrite.co.uk/o/rasasc-nw-43363654533

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For further information or to book your place follow the link : https://www.eventbrite.co.uk/o/rasasc-nw-43363654533

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Llanfairfechan Feedback Event 21.03.24 Poster Eng_1

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Cwrs Ymwybyddiaeth Ofalgar newydd yn dod yn fuan!

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Cwrs Ymwybyddiaeth Ofalgar newydd yn dod yn fuan!

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Dewch i gael blas arno ar y 30ain o Ionawr o 10:30yb - 12:30yp yng Nghanolfan Gymunedol Ty Llywelyn yn Llandudno.

01492 879 907
info@conwymind.org.uk

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Get a taste of it on the 30th of January from 10:30am - 12:30pm at the Ty Llywelyn Community Centre in Llandudno.

Get in touch to register your interest:

01492 879 907

info@conwymind.org.uk

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This is a six-week guided programme that gives you the materials to understand and manage your feelings. If you live in Conwy and are over 18, you can sign up today. Maybe you feel that issues such as stress or anxiety are getting too much. Or, you have diagnosed mental health problems and would like to try something alongside your current treatment. Supported Self Help could be right for you.

Contact us at 01492 879 907 or info@conwymind.org.uk to get in touch today.

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Last few spaces available

Join us for the RASAC North Wales Conference 2024 on Wednesday, February 7, 2024, at 09:30 AM in Llandudno Junction, LL31 9XX.

This exciting event brings together professionals to discuss and raise awareness about important issues. From engaging workshops to inspiring speakers, this conference offers a unique opportunity to learn, network, and create positive change. Be part of the conversation and contribute to a safer and more inclusive society. Mark your calendars and don't miss out on this invaluable event!
TO BOOK YOUR PLACE CLICK ON THE LINK BELOW:

https://lnkd.in/es6GeT_k

Alternatively, email conference@rasawales.org.uk if you require an invoice to book your space

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Conwy & Denbighshire - Engagement Practitioner Forum Padlet - Karen Owen - karen.owen5@wales.nhs.uk

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2024 - Rhowch eich gwybodaeth ar y Padlet NEWYDD os gwelwch yn dda / Please Post on the NEW Padlet.....

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2024 - Rhowch eich gwybodaeth ar y Padlet NEWYDD os gwelwch yn dda / Please Post on the NEW Padlet.....

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Fforwm Ymarferwyr Ymgysylltu - Sir Conwy a Sir Ddinbych / Conwy & Denbighshire - Engagement Practitioners Forum (padlet.com)

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Safle Cymraeg...

Hwb Dechrau Gorau - Cyn Cenhedlu, Beichiogrwydd, Blynyddoedd Cynnar a Theulu - Bwrdd Iechyd Prifysgol Betsi Cadwaladr (gig.cymru)

English Site...

Best Start Hub - Preconception, Pregnancy, Early Years and Family - Betsi Cadwaladr University Health Board (nhs.wales)

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Deall eich barn a'ch profiad o lawdriniaeth orthopedig wedi'i chynllunio (gososd clun a phen-glin newydd)

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Deall eich barn a'ch profiad o lawdriniaeth orthopedig wedi'i chynllunio (gososd clun a phen-glin newydd)

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Deall eich barn a'ch profiad o lawdriniaeth orthopedig wedi'i chynllunio (gososd clun a phen-glin newydd) - Bwrdd Iechyd Prifysgol Betsi Cadwaladr (gig.cymru)

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Understanding your views on and experience of planned orthopaedic surgery (hip and knee replacement)

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Understanding your views on and experience of planned orthopaedic surgery (hip and knee replacement)

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Understanding your views on and experience of planned orthopaedic surgery (hip and knee replacement) - Betsi Cadwaladr University Health Board (nhs.wales)

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5k Your Way Cancer Support Group, Prestatyn

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5k Your Way Cancer Support Group, Prestatyn

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Our cancer support group meets on the last Saturday of the month at Nova Prestatyn Parkrun. Walk a little bit, volunteer, support others, jog, get some fresh air, run, catch up over coffee and cake, it's up to you. Anyone affected by cancer is welcome - families, friends, Health Care Professionals. There is another group at Erddig in Wrecsam that also meets on the last Saturday of the month

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RHYBUDD TWYLL

Mae Heddlu Gogledd Cymru wedi cael gwybod am dwyllwyr yn targedu trigolion, gan honni eu bod o’u fferyllfa leol. Mae’r troseddwyr yn dweud eu bod yn galw er mwyn cadarnhau presgripsiwn rheolaidd neu ddanfon meddyginiaeth. Gofynnir i’r dioddefwr wedyn roi eu manylion banc.

Buaswn i’n annog trigolion i fod yn ymwybodol o’r dacteg hon a pheidio rhoi manylion personol neu fanylion banc i UNRHYW UN dros y ffôn. Os ‘da chi’n derbyn galwad o’r fath, rhowch y ffôn i lawr a riportiwch wrth Action Fraud ar 0300 123 2040.

Os ‘da chi’n pryderu am eich meddyginiaeth, cysylltwch hefo’ch fferyllfa gan ddefnyddio rhif ffôn ‘da chi’n ‘nabod ac un dibynadwy.

FRAUD ALERT

North Wales Police have been made aware of fraudsters targeting residents, purporting to be from their local pharmacy or chemist. The criminals state that they are calling to confirm a repeat prescription or delivery of medication. The victim is then asked to provide their bank details.

I would urge residents to be aware of this tactic and not provide personal details or bank details to ANYONE over the telephone. If you receive such a call, please hang up and report to Action Fraud on 0300 123 2040.

If you are concerned about your medication, please contact your pharmacy using a phone number you know and trust.

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Conwy Third Sector Conference - Cynhadledd Trydydd Sector Conwy

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Conwy Third Sector Conference - Cynhadledd Trydydd Sector Conwy

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https://www.eventbrite.co.uk/e/cvsc-cynhadledd-trydydd-sector-ccb-third-sector-conference-agm-tickets-709274919377

CVSC is excited to announce its upcoming Third Sector Conference at Venue Cymru on November 3rd as part of our Capacity Building funding. This event is made possible through generous funding from the UK Shared Prosperity Fund. Designed exclusively for organisations operating within or connected to Conwy County, the conference promises an enriching experience.
Immerse yourself in a day of targeted training sessions covering essential topics such as funding opportunities, efficient volunteer management, effective governance, and insightful networking meetings. To further amplify your experience, we're thrilled to host a dynamic Funding Fair, featuring a diverse array of funders eager to support your initiatives.
Adding to the excitement, the CVSC Annual General Meeting will be conducted during lunch, providing a platform to engage with our mission and progress.

Mae CGGC yn falch o gyhoeddi ein Cynhadledd Trydydd Sector yn Venue Cymru ar Dachwedd 3ydd fel rhan o'n cyllid Meithrin Gallu. Mae’r digwyddiad hwn yn bosibl drwy gyllid hael gan Gronfa Ffyniant Gyffredin y DU. Wedi'i chynllunio'n arbennig ar gyfer sefydliadau sy'n gweithredu o fewn neu'n gysylltiedig â Sir Conwy, mae'r gynhadledd yn addo profiad cyfoethog.
Ymgollwch mewn diwrnod o sesiynau hyfforddi wedi'u targedu sy'n ymdrin â phynciau hanfodol fel cyfleoedd ariannu, rheoli gwirfoddolwyr yn effeithlon, llywodraethu effeithiol, a chyfarfodydd rhwydweithio craff. I ehangu eich profiad ymhellach, rydym wrth ein bodd yn cynnal Ffair Ariannu ddeinamig, yn cynnwys amrywiaeth eang o gyllidwyr sy'n awyddus i gefnogi eich mentrau.
Gan ychwanegu at y cyffro, cynhelir Cyfarfod Cyffredinol Blynyddol CGGC yn ystod amser cinio, gan roi llwyfan i ymgysylltu â’n cenhadaeth a’n cynnydd.

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CROESO I BAWB!

Dewch i gael hwyl a gwneud ffrindiau newydd wrth i chi ddysgu sgiliau a thechnegau newydd dros baned o’r caffi.

Bob dydd Mercher 1pm – 3pm

Troop Café, Maes Parcio Bysiau, Mostyn Broadway, Llandudno LL30 1YL

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EVERYONE WELCOME!

Have fun and make new friends whilst learning new skills and techniques over a cuppa from the café.

Every Wednesday 1pm -3pm

Troop Café, Coach Park, Mostyn Broadway, Llandudno LL30 1YL

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Dementia Awareness Sessions

All are welcome to come along to see the pet therapy, dementia tour bus, along with providing professional support for those living with Dementia.