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I will start eating healthy by not having so much junk food through the day. I will start by drinking more water then mt. dew and other energy drinks. I should engage in more physical activity then sit on the couch and eat food all day and watch T.V. When i'm at home i'll try to keep working toward my goals in eating healthy. I know I am a little over weight, but i'm OK with my size and shape.  I just need to make healthier choices.

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FOOD LOG REFLECTION QUESTIONS (1) answers

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Day 2

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Spaghetti and Meetballs

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Day 1

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Mashpotatos

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2-Day Food Log Nutrition Evaluation/Reflection

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2-Day Food Log Nutrition Evaluation/Reflection

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Open the document below.  Be reflective in your thinking, answer the questions and upload as your 2 Day Nutrition Log Reflection.