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MINDFULNESSSS!

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mindfulness is when your healthy in your mind

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mindfulness is when you are able to manage all different emotions

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mindfulness is when

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hard

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Mindfulness is when you are healthy in your own mind

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Mindfulness is being relaxed and calm and not worrying about anything else

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Mindfulness is being able to deal with your emotions

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mindfulness is when your relaxed and calm and not stressed or frustrated

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I think it is the clearing of the mind, a chance for your brain to relax and think of nothing. it is a great way to relieve stress and regain self control.

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mindfulness is keeping happy

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Mindfulness is being happy and relaxed and not worrying

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Mindfulness is the state of being happy, calm and joyful.

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Mindfulness is to do with your mind and how you can realise your stress

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Mindfulness is when you are strengthening your mind in order to handle your emotions in the best way possible.

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Mindfulness is when you do certain activities to relax yourself from stress.  Mindfulness activities are, playing sports, meditation etc...

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mindfulness is to try and relax and try not think about anything.

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it's where you think about what you are doing now in the moment and forget about everything else

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mindfulness is when your brain and yourself are happy and healthy.

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Mindfulness is being happy, not being worried and being relaxed and being in a good place in your mind

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mindfulness is to do with your mind and help it relax

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Mindfulness is....

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Mindfulness is how you react with your mind using emotions and taking care of your mind by doing things you like and being active eg
or listening to your favourite music or reading  your favourite book to be able to deal with your emotions

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mindfulness is when you are happy because you let out your emotions

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Mindfulness is when your mind and brain is healthy and happy and its the state of being well in your mind.

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is.. being one with your mind and body at that moment in time.