# data[].attributes.body
This helps reduce stress by giving you something to keep your mind off the stress but it may be difficult to initially become interested in a topic

# data[].attributes.body
Making good decisions will generally improve your quality of life but you have to think before you do.

# data[].attributes.headline
Set goals and develop plans to meet them.

# data[].attributes.subject
Set goals and develop plans to meet them.

# data[].attributes.body
Creating difficult but achievable goals can be rewarding but you have to always push forward.

# data[].attributes.headline
Determine strategies for reducing stress that works well for you.

# data[].attributes.subject
Determine strategies for reducing stress that works well for you.

# data[].attributes.body
This would help by organizing your problems and dealing with them but it may be hard to confront them at first.

# data[].attributes.body
This would improve my physical health but it can be difficult if you don't commit.

# data[].attributes.body
This would improve my physical health but it may be difficult not to be tempted by snacks.